WELL building standard movement V07 active furnishings
A consultant’s response to the WELL healthy building standard feature ‘V07 active furnishings’
our standing desk at Casa Biofilico, Barcelona, Spain - an example of active furnishing
What is the WELL Building Standard?
The WELL Certification process for WELL V2 is now widely established as the leading healthy building and wellness real estate standard in the world today. It is essentially a series of guidelines backed by rigorous scientific research, that when taken together, will guide a real estate project, whether new build construction or refurbishment and fit-out, towards a final product that is aligned with human health and wellness.
Sections of the V2 standard are dedicated to Air, Water, Nourishment, Light, Movement, Thermal Comfort, Sound, Materials, Mind, Community & Innovation.
What is WELL consulting?
A WELL AP or WELL consultant is there to assist a project team through the certification process, ensuring maximum points are scored along the way by offering expert advice not just on how to lock-in points but also the principles that lie behind them. As a result, the project has every chance of becoming a model of health and wellness in the built environment.
Additionally, a WELL consultant’s skill set might include wellness interior design, biophilic design, knowledge in healthy buildings and consideration for sustainability / green buildings, a WELL building’s close cousin, as well as expertise in health and fitness, or as WELL like to call it ‘Physical Activity’, ‘Movement’ and ‘Nourishment’.
What problem does WELL Movement V07 active furnishings address?
In this Movement feature of the WELL Building Standard, the credit is focused on sit-stand desks and treadmill desks. The example from Casa Biofilico above shows a desk that can be used at variably heights, either seated or standing.
In reality, I tend to spend most of the morning standing and then alternate more between sitting / standing in the afternoons as my legs became a little more tired.
That said, I train for 90-minutes every morning before work so by the time I hit my desk, I have been pretty ‘active’ already and am ready for my first caffeine hit!. WELL are mostly concerned with pathologically sedentary behavior and those who spend 8 hours or more in a seated position five days per week, for years and years on end.
This has a direct correlation with obesity levels, Type 2 diabetes and premature mortality. We are simply not wired to spend our lives like this. Frequent ‘movement snacks’ during the day are essential to break up the workday and integrate modest amounts of movement at frequent intervals.
What are active furnishings?
Active workstations are those that offer multiple height options, allowing a worker to sit or stand, easily changing the height of the desk whilst maintaining a comfortable position, head up, shoulders back, not slouched in a chair.
Standing has been shown to burn more energy than being seated but that is not actually the point here, we’re looking to mix it up during the day, not just sitting, but not just standing either. We want workers to move around every hour or so, change position, stand for a bit, then sit, or take a break.
Treadmill desks are more common in the US than the UK or Europe but they are a valuable addition to a workspace, albeit a relatively expensive one. Certain tasks are better adapting to a treadmill desk than others. Deep work is not going to happen here, in my opinion, but lighter loads such as basic admin or responding to emails can certainly be done whilst walking slowly on a treadmill desk.
What do projects pursuing WELL certification need to do for 2 points in this movement feature?
Employers need to invest in active workstations for a minimum of 50% (1 point) or 90% (2 points) of the workforce. This does not mean that all those workers need to spend their time working standing up, far from it and in any case, it would be impossible to police that in practice.
The feature only specifies simply that the desks or workstations need to be provided, how they are used by employees is not reflected in the WELL score, that part then comes down to signage prompts, positive peer pressure / acceptability of working while standing or walking on a treadmill, and so on.
What type of active workstations are suitable for WELL V07 active furnishings?
In our home office, we currently use a manually adjustable desk, leaving it in a standing position permanently and then pairing it with an office stool rather than an office chair. This combo works well for us and encourages more standing than sitting.
Electrically powered sit-stand desks are of course more convenient and better suited to shared desk areas where a variety of different workers will use the desk each week, requiring a corresponding range of heights.
In the photo above from our Casa Biofilico project you can see what the WELL healthy building standard refers to as a ‘supplemental solution’, allowing “all or part of the work surface and all input devices (monitor or screen, keyboard, mouse) to be raised or lowered to seated or standing heights”. Effectively it is an extension of an existing desk, this works out to be a cost-effective solution.
Additionally, WELL also recognises treadmill desks, bicycle desks and stepper machine desks, although for us these would not replace a standard sit-stand desk, rather being supplement to the former.
We hope this article has proven useful! Contact us here to discuss how we can help you with workplace wellness programs and the WELL Building Certification process