Benefits of Green Exercise with Dr. Mike Rogerson
Here we're looking at green care and the benefits of nature exposure for seniors in care homes, different types of natural settings and how they ca impact our mental wellbeing, social exercise vs solo exercise and of course more on the green exercise theme. Biofilico healthy building consultants. Matt Morley. Dr Mike Rogerson.
Biophilia Benefits: Combining Biophilia and Fitness for Green Exercise
A review of the benefits of combining biophilia (nature exposure) and fitness, a concept known as “green exercise” that can leverage biophilic design for added mental wellness benefits
Hotel gym design - a consultant's view
Hotel gym design - a consultant's view on this niche market and the importance of having an external advisor who can curate the equipment selection from multiple brands according to the hotel’s design, brand personality and target audience
Designer Gym Flooring Selection: An Eco Gym Perspective — Biofilico Wellness Interiors
Gym flooring needs to be done right, not just from anaesthetic perspective but in terms of durability, comfort underfoot, acoustic insulation, maximum weight in use in each zone of a gym, sustainability, non-toxicity and more.