healthy buildings, wellbeing interiors Matt Morley healthy buildings, wellbeing interiors Matt Morley

what is wellness design in a healthy buildings and wellbeing interior strategy

Here we address the question of wellness design as a sub-set of healthy buildings and wellness real estate as a whole, covering the five primary facets such as health and fitness, comfort, security, accessibility and biophilic design, active design and multi-sensory design, even wabi-sabi interiors come into play here.

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Best Examples of Biophilic Buildings in Commercial Real Estate — Biofilico Wellness Interiors

Examples of biophilic design in real estate architecture are gaining prominence in high-profile commercial buildings around the world, here we examine the best concepts that combine elements of nature, wellbeing and sustainability.

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Top 5 Sustainable Real Estate Companies for Nature Green Building and Healthy Biofilico Wellness Interiors

Real estate developers in the residential, commercial and mixed-use sectors are increasingly leveraging the occupant appeal and value-adding benefits of nature in their development briefs. Why? For its unique position straddling both sustainable real estate (green buildings) and wellness real estate (healthy buildings); in other words, it benefits People and Planet through the built environment.

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healthy buildings Matt Morley healthy buildings Matt Morley

Environmental psychology in healthy buildings interiors — biofilico wellness interiors

As healthy building consultants, we combine concern for both physical and mental wellbeing of building occupants with a parallel effort to minimize environmental impact. Healthy building strategies are comparatively small-scale and hyper local, i.e. they are more immediately connected to the activities going on within a specific building or space.

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healthy buildings Matt Morley healthy buildings Matt Morley

Benefits of Listening to Nature Sounds: Mental Health and Biophilic Wellness Design Consultants

Here we explore the science behind natural soundscapes and biophilic sounds via their impact on mental wellbeing. As more and more apps promote the concept of listening to nature as a way to reduce stress, boost productivity and improve mood, we look at the evidence behind and ask how it works. Biofilico Healthy Building consultants, London and Barcelona.

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green buildings, healthy buildings Matt Morley green buildings, healthy buildings Matt Morley

Sustainable Rooftop: A Key Element in Green Healthy Building Design — Biofilico Wellness Interiors

Biofilico healthy building consultants explain how the implementation of green roofs within a sustainable building strategy can provide benefits such as: a reduction of Urban Heat Islands; increased energy efficiency; improved rainwater management; improved biodiversity; the provision of amenity spaces

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healthy buildings Matt Morley healthy buildings Matt Morley

winning the mental game in physical activity programs with martin ebner

we discuss activating a fitness facility in an office or residential development, intrinsic vs extrinsic motivation factors in physical activity, real estate developers building gyms vs occupant demand for physical activity, automaticity and setting medium to long-term physical activity goals, solo training vs group fitness activities, sustainable objectives and more.

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Health risks of toxic chemicals and materials in building interiors

What are the health risks of toxic building materials and products in interiors? Biofilico healthy building consultants answer this and more - covering Red Lists, the sources of toxins in interiors, healthy building standard guidance on avoiding toxic materials as well as links to our healthy building materials guide. Read on for more info!

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healthy buildings Matt Morley healthy buildings Matt Morley

Acoustic performance in WELL buildings

The role of acoustic in creating a comfortable environment for building occupants; how pink noise can cover up unwanted background noise, sound zones and spatial layouts; the all important distinction between sound, silence, the sounds of nature and noise; the role nature sounds can play in promoting wellness; and the main causes of noise in a building that need to be mitigated in a comprehensive healthy building acoustics plan.

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healthy buildings Matt Morley healthy buildings Matt Morley

The role of sleep in healthy buildings & workplaces

We explore the connections between my world of healthy buildings and interiors, and Charlie’s world of healthy sleep. We discuss sleep hygiene, the physiological impact of sleep on our bodies not to mention our brains, pre-industrial age sleeping habits vs todays, the power nap as a productivity tool, how to create restorative spaces or sleep pods in an office or educational environment that people will actually use, and the role of meditation and restorative deep relaxation practices in improving rest.

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