What are Serviced Apartments or Aparthotels and how are they engaging with sustainability and ESG?

native aparthotels

In the rapidly evolving landscape of hospitality, serviced apartments, also known as aparthotels, have emerged as a preferred choice for travelers seeking a blend of comfort, flexibility, and value.

As these accommodations grow in popularity, their engagement with sustainability and Environmental, Social, and Governance (ESG) principles becomes increasingly significant. Climate change, as a critical aspect of environmental sustainability, impacts the earth and its people, emphasizing the need for urgent action.

This article explores what serviced apartments are, their benefits, types, and amenities, and how they are incorporating sustainable practices to meet the demands of conscientious travelers and stakeholders.

Definition and Benefits

What Are Serviced Apartments and how do they integrate sustainable development concepts?

Serviced apartments, or aparthotels, are fully furnished apartments available for short-term or long-term stays. They combine the convenience of hotel services with the comfort and space of a home, making them an attractive option for a variety of guests, including business travelers, families, and those seeking temporary accommodation during relocations or extended stays.

Key Characteristics:

• Flexibility: Guests can choose their length of stay, from a few nights to several months, with flexible terms that often include daily, weekly, or monthly rates.

• Amenities: They come equipped with home-like amenities, such as kitchens, laundry facilities, and living areas, providing a 'home-away-from-home' experience.

• Service Options: Many serviced apartments offer housekeeping, concierge, and maintenance services, enhancing convenience and comfort.

Benefits of Serviced Apartments

Serviced apartments offer several advantages over traditional hotels, making them a compelling choice for many travelers.

1. Flexibility in Stay and Amenities: Unlike traditional hotels, which typically cater to shorter stays, serviced apartments can accommodate both short and long-term guests. This flexibility extends to the amenities provided, allowing guests to select the level of service that best suits their needs, from self-catering to full-service options.

2. Cost-Effectiveness: Serviced apartments often provide better value for money, especially for extended stays. The ability to cook meals and do laundry can significantly reduce travel expenses. Additionally, the cost per square foot is usually lower compared to traditional hotel rooms, offering more space at a comparable or lower price.

3. Space and Comfort: With separate living, sleeping, and dining areas, serviced apartments offer more space and a greater sense of comfort than typical hotel rooms. This setup is ideal for families, groups, or anyone needing more room to work, relax, or entertain.

Types of Serviced Apartments

Serviced apartments come in various configurations to meet the diverse needs of travelers. The range typically includes studio, one-bedroom, and two-bedroom apartments, each catering to different preferences and group sizes.

Studio Apartments

Studio apartments are compact, single-room units that integrate living, sleeping, and dining areas into one multifunctional space. They are perfect for solo travelers or couples seeking a cozy and efficient accommodation option.

One-Bedroom Apartments

One-bedroom apartments provide a separate bedroom and living area, offering more privacy and space than studio apartments. These are well-suited for individuals or couples who prefer a more spacious environment or need a dedicated workspace.

Two-Bedroom Apartments

Two-bedroom apartments cater to families, groups, or guests requiring additional space. They feature separate bedrooms and often multiple bathrooms, providing ample room for everyone to enjoy their stay comfortably.

Serviced Apartment Amenities

A defining feature of serviced apartments is the range of amenities they offer, designed to make stays convenient and enjoyable. These amenities typically include kitchen and laundry facilities, as well as recreational services.

Kitchen and Laundry Facilities

One of the main attractions of serviced apartments is the availability of fully equipped kitchens and laundry facilities, which enable guests to maintain their routines and lifestyles while traveling.

Fully Equipped Kitchens:

• Self-Catering: Guests can prepare their meals, catering to dietary preferences and saving on dining costs.

• Appliances: Kitchens typically include modern appliances such as refrigerators, stovetops, microwaves, and dishwashers, along with utensils and cookware.

Laundry Facilities:

• In-Unit Laundry: Many serviced apartments offer in-unit washing machines and dryers, allowing guests to manage their laundry conveniently.

• Shared Laundry Rooms: Some properties provide shared laundry facilities, which are still more convenient and cost-effective than outsourcing laundry services.

Recreational Facilities and Services

Serviced apartments often feature a range of recreational amenities to enhance the guest experience, making them an appealing choice for extended stays.

Entertainment and Connectivity:

• Free WiFi: High-speed internet access is typically included, supporting both leisure activities and work needs.

• Smart TVs and Entertainment Systems: Apartments may be equipped with smart TVs, sound systems, and streaming services for in-room entertainment.

Fitness and Recreation:

• Fitness Centers: Many properties include access to on-site fitness centers, helping guests maintain their exercise routines.

• Swimming Pools and Leisure Areas: Some serviced apartments feature swimming pools, lounge areas, and gardens, providing spaces for relaxation and recreation.

Sustainable Serviced Apartments

As sustainability becomes a priority for both travelers and the hospitality industry, serviced apartments are increasingly adopting eco-friendly practices.

These efforts not only reduce environmental impact but also align with the values of a growing segment of eco-conscious consumers. ESG and sustainability are closely related, as they both emphasize the interconnectedness and mutual influence between environmental, social, and governance factors and sustainable development.

An ESG framework is often used for reporting and evaluating sustainability-related disclosure of listed companies for investors.

ESG stands for environmental, social, and governance, comprising three main topic areas that companies are expected to report on.

Governance standards and responsibilities within a company, including executive pay, are crucial for assessing company leadership in the context of ESG criteria for potential investments.

Sustainable development is defined as meeting the needs of the present without compromising the ability of future generations to meet their own needs.

Incorporating and rewarding activities with positive effects on the environment and society is essential for ESG investing's impact on society and the environment.

Waste management programs in serviced apartments aim to reduce waste by minimizing the amount of materials used and lowering the overall amount of waste produced.

Governance practices also include shareholder rights, which are part of the ESG framework alongside environmental and social criteria.

Supply chain sustainability is important for ethical business practices, emphasizing labor standards, health and safety, and the environmental and human impacts of products.

Sustainable development aims to meet human development goals while enabling natural systems to provide the necessary resources.

Environmental Sustainability and Greenhouse Gas Emissions

Reducing greenhouse gas emissions and minimizing environmental impact are central goals for many serviced apartments engaging with sustainability.

1. Energy Efficiency and Renewable Energy:

   • Energy-Efficient Systems: Implementing energy-efficient heating, ventilation, and air conditioning (HVAC) systems, as well as using LED lighting, helps reduce energy consumption.

   • Renewable Energy Sources: Some properties invest in renewable energy sources, such as solar panels or wind turbines, to power their operations sustainably.

2. Waste Reduction and Recycling:

   • Waste Management Programs: Effective waste management programs, including recycling and composting, help minimize waste sent to landfills.

   • Single-Use Plastic Reduction: Many serviced apartments have initiatives to eliminate single-use plastics, offering alternatives like reusable or biodegradable options.

3. Water Conservation:

   • Water-Efficient Fixtures: Installing low-flow faucets, showerheads, and toilets reduces water usage without compromising guest comfort.

   • Greywater Recycling: Some properties employ greywater recycling systems to reuse water from showers and sinks for irrigation or flushing toilets.

Room2 Hammersmith aparthotel

Sustainable Interior Design

Sustainable interior design practices are integral to creating eco-friendly serviced apartments. These practices focus on using environmentally responsible materials and incorporating biophilic design elements that connect occupants with nature.

1. Eco-Friendly Materials:

   • Sustainable Sourcing: Using materials that are sustainably sourced, such as FSC-certified wood or recycled metal, reduces the environmental footprint of the building and its interiors.

   • Low VOC Products: Selecting paints, adhesives, and finishes with low volatile organic compound (VOC) emissions improves indoor air quality.

2. Biophilic Design:

   • Natural Elements: Incorporating natural elements like plants, natural light, and water features enhances the connection to nature and promotes well-being.

   • Indoor Green Spaces: Features such as green walls and indoor gardens bring greenery into the living space, contributing to a healthier and more relaxing environment.

3. Healthy Materials:

   • Non-Toxic Finishes: Using non-toxic finishes and materials prevents harmful chemicals from entering the indoor environment, ensuring the health and safety of guests.

   • Sustainable Furniture: Furniture made from recycled or sustainably sourced materials supports eco-friendly design principles and reduces waste.

Wellness Strategies in Aparthotels

Wellness is becoming a significant focus in serviced apartments, with properties incorporating features that promote health and well-being.

1. Fitness and Recreation Facilities:

   • On-Site Gyms: Many serviced apartments include fitness centers equipped with modern exercise equipment, encouraging guests to maintain their fitness routines.

   • Recreational Areas: Amenities such as swimming pools, yoga studios, and outdoor spaces provide opportunities for relaxation and physical activity.

2. Purified Water Systems:

   • Clean Drinking Water: Installing water purification systems ensures access to clean, safe drinking water, supporting guests' health and reducing the need for bottled water.

   • Filtered Showers: Some properties offer filtered showerheads to remove chlorine and other contaminants, enhancing the bathing experience and promoting skin health.

3. Enhanced Sleep Environments:

   • Quality Bedding: Providing high-quality mattresses and linens promotes restful sleep, which is essential for overall well-being.

   • Soundproofing: Effective soundproofing in rooms minimizes noise pollution, creating a tranquil environment conducive to relaxation and sleep.

Choosing a Serviced Apartment

When selecting a serviced apartment, several factors should be considered to ensure a comfortable and sustainable stay. These include location, accessibility, and the property's commitment to social and environmental responsibility.

Location and Accessibility

1. Proximity to Transportation and Attractions:

   • Public Transportation: Choosing a serviced apartment close to public transportation options reduces reliance on private vehicles and supports sustainable travel.

   • Local Attractions: Proximity to business centers, cultural sites, and recreational areas enhances convenience and enjoyment for guests.

2. Accessibility Features:

   • Disability Access: Properties with features such as ramps, wide doorways, and accessible bathrooms accommodate guests with disabilities, promoting inclusivity.

   • Elderly-Friendly Design: Design elements like handrails, non-slip surfaces, and easy-to-navigate layouts ensure safety and comfort for older guests.

Considering Future Generations and Local Communities

1. Social Equity and Community Support:

   • Local Sourcing: Prioritizing local suppliers and businesses supports the community and reduces transportation-related emissions.

   • Community Engagement: Participating in local initiatives and offering employment opportunities to local residents fosters positive community relationships.

2. Embracing ESG Factors:

   • Environmental Responsibility: Commitment to environmental stewardship includes reducing carbon emissions, minimizing waste, and conserving resources.

   • Social Responsibility: Addressing social factors involves ensuring fair treatment of employees, supporting local communities, and providing safe and inclusive environments for guests.

   • Governance Practices: Good governance includes transparency in operations, ethical business practices, and accountability in decision-making processes.

3. Positive Impact on Environment and Society:

   • Sustainable Practices: Engaging in sustainable practices not only reduces the environmental footprint but also meets the expectations of eco-conscious travelers.

   • Long-Term Vision: Emphasizing long-term sustainability over short-term gains demonstrates a commitment to the well-being of future generations and the planet.

Beyond Aparthotels: Leading the Way in Sustainable and ESG-Focused Hospitality

In the competitive landscape of serviced apartments and aparthotels, Beyond Aparthotels stands out as a pioneer in integrating sustainability and Environmental, Social, and Governance (ESG) principles into its operations.

Based in the UK, this brand has made a significant impact by redefining luxury hospitality through a commitment to eco-friendly practices, social responsibility, and ethical governance.

Here’s a closer look at how Beyond Aparthotels is leading the way in sustainable and ESG-focused hospitality.

Commitment to Sustainability

1. Eco-Friendly Design and Construction: Beyond Aparthotels takes sustainability seriously from the ground up. Their properties are designed with eco-friendly architecture that incorporates energy-efficient systems, sustainable building materials, and innovative technologies to minimize environmental impact. The use of reclaimed wood, recycled metal, and low-VOC finishes not only enhances the aesthetic appeal but also ensures that the interiors are free from harmful chemicals, contributing to healthier living spaces.

2. Renewable Energy and Energy Efficiency: A key feature of Beyond Aparthotels is their investment in renewable energy sources. Many of their properties are equipped with solar panels and energy-efficient HVAC systems, significantly reducing their carbon footprint. Smart energy management systems are implemented to optimize energy usage, and LED lighting is standard throughout their buildings, ensuring lower energy consumption without compromising on quality.

3. Waste Reduction and Recycling Programs: Beyond Aparthotels is dedicated to minimizing waste through comprehensive recycling programs and waste reduction strategies. Guests are encouraged to participate in these initiatives, with clearly marked recycling bins and informative guides on sustainable practices. The brand also actively works to reduce single-use plastics by providing alternatives such as reusable containers and biodegradable packaging for toiletries and amenities.

ESG: A Holistic Approach to Hospitality

1. Social Responsibility and Community Engagement: At the heart of Beyond Aparthotels’ ESG strategy is a commitment to social responsibility. The brand supports local communities by sourcing goods and services from local suppliers, fostering economic growth and reducing transportation-related emissions. They also engage in community outreach programs, offering employment opportunities to local residents and partnering with charities to support social causes.

2. Promoting Inclusivity and Diversity: Beyond Aparthotels champions inclusivity and diversity within their workforce and in their services. They ensure that their properties are accessible to guests with disabilities, incorporating features such as ramps, wide doorways, and accessible bathrooms. Their hiring practices emphasize diversity, and they provide training programs to support the development of their employees, promoting a culture of equality and respect.

3. Ethical Governance and Transparency: Transparency and ethical governance are foundational to Beyond Aparthotels’ operations. The brand adheres to high standards of corporate governance, ensuring that their business practices are fair, accountable, and aligned with their sustainability and social goals. Regular audits and sustainability reporting are conducted to maintain transparency and demonstrate their commitment to responsible business practices.

Enhancing Guest Experience with Sustainable and ESG Practices

1. Green Living Spaces: Beyond Aparthotels offers guests an immersive eco-friendly experience. Their apartments feature biophilic design elements such as green walls and indoor plants, creating a connection with nature and promoting well-being. Natural materials and sustainable furnishings contribute to a serene and comfortable living environment, aligning with the brand’s commitment to health and sustainability.

2. Wellness Amenities: Understanding the importance of wellness, Beyond Aparthotels provides amenities that enhance the physical and mental well-being of their guests. Fitness centers, yoga rooms, and purified water systems are standard in their properties, along with initiatives such as providing bikes for guests to encourage eco-friendly transportation and promote a healthy lifestyle.

3. Convenient Locations with Reduced Carbon Footprint: Strategically located near public transportation and major attractions, Beyond Aparthotels enables guests to explore their surroundings with ease while minimizing their carbon footprint. This thoughtful approach not only adds convenience for guests but also aligns with the brand’s commitment to reducing environmental impact.

Conclusion

Beyond Aparthotels exemplifies how luxury, sustainability, and social responsibility can coexist in the hospitality industry. Their unwavering dedication to eco-friendly practices, community support, and ethical governance sets a high standard for serviced apartments and aparthotels. By choosing to stay at Beyond Aparthotels, guests are not only enjoying premium accommodations but also contributing to a sustainable and socially responsible future.

Conclusion

Serviced apartments, or aparthotels, offer a unique blend of flexibility, comfort, and convenience, making them an attractive option for a wide range of travelers.

As the demand for sustainable and socially responsible accommodations grows, these properties are increasingly integrating sustainability and ESG principles into their operations.

By adopting eco-friendly practices, supporting local communities, and focusing on the well-being of their guests, serviced apartments are not only meeting the needs of today’s travelers but also contributing positively to the future of the hospitality industry.

Whether you are planning a short trip or an extended stay, choosing a serviced apartment that prioritizes sustainability and social responsibility can provide a fulfilling and impactful travel experience.

ESG and Sustainability initiatives in UK aparthotel brands

beyond aparthotels sustainable wellness UK

Seeking a sustainable stay without compromising on comfort? Aparthotel options offer the privacy and amenities of an apartment with the services of a hotel. Discover how UK aparthotels are championing eco-friendly practices that benefit both you and the planet.

Key Takeaways

• UK aparthotels are embracing ESG strategies by integrating sustainable architecture, renewable energy, and low-impact operations to balance profitability and positive societal impact while fostering sustainable wellness with non-toxic materials and health-centric amenities.

• Eco-friendly practices in modern aparthotels extend to energy-efficient designs and initiatives like double-insulated windows, using 100% renewable energy, and empowering guests to make sustainable choices during their stays to reduce ecological footprints.

• Aparthotels contribute to local community success by hiring local employees, partnering with independent suppliers, supporting charity efforts, and enhancing guests’ health with wellness amenities like gyms, yoga studios, and eco-friendly dining options.

ESG strategy in UK aparthotels - well beyond just hotel rooms

In the realm of UK aparthotels, the ESG (Environmental, Social, and Governance) strategy is not just a set of checkboxes but a comprehensive approach to managing risks and opportunities that could impact long-term shareholder interests and societal well-being. These pillars, deeply rooted in the UN’s Sustainable Development Goals, guide aparthotels in setting annual measurable objectives that strive for a balance between profitability and positive impact.

The commitment to social responsibility, echoed through these initiatives, reflects a belief that ethical business practices and shareholder growth are parallel paths rather than divergent ones.

environmental sustainability in aparthotels - fa more than your average hotel room

Aparthotels are increasingly focusing on reducing their carbon footprint. Some ways they are doing this include:

• Integrating sustainable architecture, such as buildings fashioned from repurposed shipping containers

• Harnessing renewable energy through solar panels

• Using heat recovery systems to repurpose air conditioning excess into hot water systems

• Using low energy and LED lighting

These efforts help make these properties more eco-friendly and contribute to reducing their average room emissions of 12.53kg CO2e.

In a move that marries direct consumer action with environmental stewardship, aparthotels like those partnering with Trees For Cities, pledge to plant a tree for every time customers book direct through their websites, thus embedding sustainability into the very act of reservation.

Room2 Hometels sustainable aparthotels UK

sustainable wellness in aparthotel brands UK

Encapsulating the essence of sustainable wellness, aparthotel brands in the UK are pioneering spaces with non-toxic materials and health-centric amenities. Beyond Aparthotels, for example, has taken a stance to create healthy, intelligent, and low-impact hospitality environments that cater to both corporate and leisure guests. Their commitment to carbon neutrality, zero waste, and chemical-free operations ensures that guests enjoy low toxicity spaces, reducing the environmental impact beyond the communities they serve.

This holistic approach to wellness goes beyond the physical space, encompassing partnerships with companies like Enhabit to build energy-efficient apartments, and a procurement policy that favors eco suppliers, such as the interior design company with strong sustainable ethics.

A Home Away from Home - not just a comfortable bed

The allure of aparthotels lies in their ability to replicate the comfort and convenience of a home environment, with guest reviews frequently praising the clean, comfortable beds as a positive aspect of the stay. This makes them an ideal choice for extended stays and business travelers. With amenities that surpass those of an average hotel room, guests can enjoy all the comforts of home with the added benefit of hotel-grade services, such as fully equipped kitchens and air-conditioned rooms with independent temperature control.

Business travelers find the best deals at serviced apartments in the city centre, particularly valuing their great location with close proximity to client offices and the train station, which reduces commute times and enhances productivity during relocation or prolonged business engagements in this prime location.

Sustainable Stays: Eco-Friendly Practices in Modern Aparthotels

Stepping into a modern aparthotel, one finds a haven of eco-friendly practices that extend well beyond the surface aesthetics. Some of these practices include:

• Double-insulated windows

• Low energy appliances

• Efficient heating and cooling solutions

• Eco flow air systems

• Underfloor heating

• Sensor lighting

• Key card activated electricity supply

• A commitment to 100% renewable energy from sustainable providers

These practices demonstrate a strong push for energy efficiency and sustainability.

These measures, together with the diligent separation and recycling of waste, spotlight an industry that is not merely accommodating guests but is actively preserving the environment for future generations.

ESG in aparthotel brands UK

Building a Greener Future - vicinity to a train station helps but that's not enough!

The blueprint for building a greener future is manifest in the sustainable interiors and eco-conscious designs of UK aparthotels. From refurbished spaces that give new life to recycled materials to energy-efficient lighting that brightens rooms with a reduced carbon footprint, these properties are tangible examples of sustainability in action.

The pursuit of environmental compliance is more than a trend, with properties like the Bankside aparthotel achieving an ‘Excellent’ BREEAM rating, underscoring a commitment to environmental, social, and economic sustainability.

With features such as energy use control, support for electric vehicles, and the sourcing of 100% renewable electricity, aparthotels are anchoring their operations in practices that benefit not just today’s traveler but tomorrow’s world.

Conscious Choices for Guests

Aparthotels empower guests to make conscious, eco-friendly choices throughout their stay. From the moment they step into their hotel rooms, visitors are surrounded by sustainable amenities like a comfortable bed with pillows filled with recycled material and biodegradable coffee capsules.

The integration of green energy sources for everyday use, from charging devices to powering entertainment systems, reflects a commitment to responsible consumption and a reduced ecological footprint.

This emphasis on sustainability extends to local exploration, with aparthotels providing information on nearby attractions within walking distance, encouraging guests to enjoy the area’s offerings while minimizing their carbon emissions.

Local Love: Aparthotels Supporting Communities and Economies

The influence of aparthotels stretches beyond their immediate premises, reaching into the heart of the communities they inhabit. By hiring local employees, aparthotels help to keep wealth circulating within the community, bolstering the local economy.

Partnerships with independent suppliers and active engagement with local businesses further solidify the role of aparthotels as economic catalysts, creating a symbiotic relationship that benefits both the properties and the regions they serve.

Boosting the Local Scene

Aparthotels often become cultural hotspots by fostering collaborations that boost the local scene. Initiatives such as pop-up bakeries or coffee shops in the lobby not only provide guests with unique experiences but also contribute to a thriving local commerce. Collaborations with local artisans, craftsmen, and designers enable aparthotels to offer authentic local experiences, from art classes to bespoke products that showcase the community’s talent.

By actively promoting local businesses on their platforms, aparthotels not only drive customer engagement but also play a key role in the economic prosperity of local vendors and service providers.

aparthotels UK sustainability ESG green building

Community and Charity Partnerships

The commitment of aparthotels to the community is further exemplified by their involvement in charity partnerships. Engaging in activities that range from financial contributions to encouraging employee volunteering and fundraising, aparthotels demonstrate their dedication to societal well-being.

By supporting local sports teams, planting trees, and hosting events for local business groups, aparthotels forge deep connections with the community, reinforcing their brand reputation and trust within the local regions.

Health and Wellness Amenities: Prioritizing Your Wellbeing

Prioritizing the health and well-being of their guests, aparthotels offer a diverse array of wellness services. From massages to tailored therapies, these establishments are dedicated to providing a holistic experience that caters to physical and mental rejuvenation. Beyond Aparthotels, in particular, has set a benchmark by providing spaces that nurture relaxation, nourishment, and physical fitness, with facilities such as:

• gyms

• yoga studios

• swimming pools

• spa and wellness centers

These facilities, including extra beds and wi fi, enhance the wellness quotient of the stay.

Fitness and Relaxation Facilities

For guests keen on maintaining their fitness regimens, aparthotels offer the convenience of on-site gym and fitness centers, ensuring that travel does not disrupt their exercise routines. Beyond the gym, swimming pools and communal areas serve as serene spaces where guests can relax and unwind, providing the perfect antidote to the day’s stresses.

Nourishing Body and Mind

Aparthotels extend their commitment to well-being through:

• Eco-friendly and health-conscious dining options that cater to all dietary needs

• The use of chemical-free cleaning processes for towels and bedding

• The provision of organic product options

These contribute to a low-toxicity living environment that supports the health of guests.

Summary

The journey through the world of UK aparthotels reveals a sector that is not only adapting to the demands of modern travel but is pioneering the path to sustainability. From their ESG strategies aligned with global objectives to the embrace of local community engagement, these properties exemplify a commitment to a future where hospitality and environmental stewardship go hand in hand. As guests continue to seek out accommodations that align with their values, UK aparthotels stand as beacons of sustainable luxury, offering experiences that enrich both the traveler and the world they explore.

Frequently Asked Questions

How do aparthotels support local economies?

Aparthotels support local economies by hiring local employees, engaging with independent suppliers, and collaborating with local businesses, artisans, and designers. This boosts the local economy and creates a sense of community.

What are the key environmental initiatives undertaken by UK aparthotels?

UK aparthotels have implemented key environmental initiatives such as energy-efficient design, waste management, renewable energy use, and eco-friendly practices like recycling and water consumption reduction. This reflects their commitment to sustainability and environmental responsibility.

Can staying at an aparthotel contribute to sustainability?

Staying at an aparthotel can contribute to sustainability by integrating practices such as the use of low energy appliances, renewable energy, and promoting local attractions within walking distance. It's a great way to support eco-friendly accommodations during your travels.

How do aparthotels ensure the wellness of their guests?

Aparthotels ensure the wellness of their guests by providing massages, tailored therapies, fitness facilities, eco-friendly dining options, and chemical-free cleaning processes. This helps guests maintain a healthy and comfortable stay.

What makes aparthotels a good choice for extended stays and business travelers?

Aparthotels are a great choice for extended stays and business travelers because they offer a comfortable, home-like environment with fully equipped kitchens and convenient proximity to client offices or business centers, enhancing productivity and convenience.

Eye Health and Wellness in Workplaces

Studies show that tired eyes are the leading cause of bad eye health. This problem impacts the workforce most, with 77% of UK adults saying they experience eye strain after a long day at work. The numbers are clear indicators that workplaces must advocate for wellness and good eye conditions for employees. 

Creating a sustainable, eye-healthy workplace is achievable with the right focal points. 

Introducing more natural light

Natural light is an essential part of healthy building, a practice that focuses on improving the environment of workers for their long-term wellness. Having ample natural light sources helps align the body’s circadian rhythm and boosts serotonin production, which are crucial elements in improving workers' moods and cognitive functions. 

Our eyes also respond better to natural sunlight as long as they are not exposed directly outdoors. Ophthalmologists note that people tend to read more easily in well-lit environments. If applied well, the atmosphere becomes more conducive for work and visual activity, especially as Vitamin D from the sun helps regulate key calcium levels that help maintain good eyesight. 

Managing blue light

Most workplaces today have blue light everywhere. Digital exposure has become an intrinsic part of many employees’ daily lives. While the sun also produces blue light, artificial sources like screens and lighting fixtures emit a concentrated amount that leads to eye strain. This concern is one of the biggest priorities for workers, even though 81% of employers believe blue light protection increases employee productivity. 

Monitors can be set to a blue light setting that changes the screen's hue to minimise exposure, but this can’t always be applied in cases where accurate colour grading is essential to the work being done. Hence, many workers manage this by using blue light glasses.

BlueReflect lenses are a common option that uses anti-reflective coating to reduce glare and filter out blue-violet light from digital screens. Alternatively, the KODAK UVBlue lens includes UV blocking and anti-static layers that are perfect for workers with more intensive interactions with electronic components. 

European laws are making great strides in this area, requiring companies to provide prescription lenses for employees who regularly work with screens. For workplaces unaffected by this ruling, blue light filters can be applied over screens, and specialised bulbs can be installed to further minimise overall exposure. 

Creating a good colour palette

Workplaces must also focus on creating a colour scheme that is easier on the eyes. While simply having the presence of “harsh colours” such as red, orange, and yellow will not directly impact eye health, these can feel more strenuous to look at for extended periods. 

Cooler colours also directly impact employees' moods. Considering that over half of British workers say they feel stressed at work, it’s good to use interior elements that feel calming and motivating. Earth tones, soft greens, and other cool paint hues have been proven to improve spaces for productivity. 

Hitting the right brightness

Balance is the best when it comes to protecting workers' mental space and eye health. You don’t want to create an environment that is too bright and harsh, but dimly lit spaces do more harm than good. 

Neutral white lighting is the best option for areas designated for work, as this maintains concentration without overly cool tones that can strain the eyes. It’s good to have ample sources of light that can be controlled so that workers aren’t limited to one brightness level. Phillips Hue has an extensive line of smart bulbs that can be controlled to adjust energy consumption, warmth, and luminosity. 

You don’t want to go below 300 lumens because it fatigues the eyes more to process information. On the other hand, anything above 500 lumens can damage the retinas. Workplaces should also be mindful of the type of surfaces around the space. It’s best to avoid overly reflective materials if exposed to light sources, as glare not only hurts long-term eye health but also causes migraines. 

A review of the top aparthotel brands in the UK

Here we look at some of the leading aparthotel and serviced apartment brands in the UK at the moment, covering their interior design, any ESG or sustainability features, and their residential features as well as hospitality offer.

Room2 Aparthotel UK

Room2 hometels serviced apartments

Room2 is an aparthotel and serviced apartments brand that focuses heavily on sustainability, reflecting its B Corp certification and Gold rating from Green Tourism green hotel standard, awarded explicitly to its Chiswick location.

These recognitions convey a sense of Room2's deep-rooted commitment to environmental and social responsibility, setting what is an undeniably high standard in the UK hospitality industry, right now this is the brand to beat! 

Room2 Chiswick proudly stands as the brand's (and the world’s) first Net Zero hometel, setting a precedent for future properties. Its parent company, Lamington Group, aims to achieve net-zero carbon emissions across all properties by 2030.

This commitment involves innovative strategies such as utilizing low-carbon cement alternatives like ground granulated blast furnace slag (GGBS).

Supply Chain

One of the highlights of Room2's sustainability efforts is their adherence to a comprehensive procurement policy, ensuring that suppliers actively contribute to environmental conservation and uphold ethical standards.

This policy encompasses various criteria, from reducing ecological footprints and promoting circular economy practices to endorsing ethical solid policies such as fair wages and prohibiting slavery and human trafficking in supply chains.

By prioritizing suppliers with certifications like B Corporation, Cradle to Cradle, and FSC, Room2 supports businesses committed to sustainable practices while minimizing their environmental impact.

At their restaurants, the brand also prioritizes healthy, plant-based menu options sourced locally, supporting guest well-being and local farmers.

Biodiversity

The brand actively contributes to environmental conservation efforts, from plant propagation and green roofs to plenty of live plants in reception and beekeeping.

Waste management

To reduce pollution, Room2 is committed to minimizing single-use plastics, like refillable cleaning products and toiletries (made from organic, vegan ingredients).

They are serious regarding recycling, with in-room recycling bins and food waste converted into energy or fertilizer.

Furniture & Fittings

Furniture at the Chiswick location is crafted within a 10-mile radius using natural, recycled, or reclaimed materials, with thousands of trees planted to offset carbon emissions.

Other fun ways this aparthotel has been mindful of its furniture selections is by procuring carpet made with a portion of upcycled fishing net plastic, a welcome desk upcycled from old soap bottles, lampshades made from orange waste and mycelium, as well as two sofa bed cushions made of biodegradable plant material.

Local Community

Beyond environmental initiatives, Room2 demonstrates a commitment to social sustainability by providing fair wages, offering attractive employee benefits, and implementing programs that reward employees' sustainable behavior.

Room2 takes their efforts beyond the walls of their own property by engaging with the local community through events like showcasing art galleries featuring works by talented local artists. They have also partnered with SPEAK, a local charity, to provide food and stays at their hotel to the homeless. 

Green energy

All of their energy comes from onsite solar cells or offsite wind and hydro stations. Technical innovations, such as lab rooms monitoring energy usage and A-rated electrical appliances, further contribute to Room2's energy efficiency efforts. 

Wellbeing

Room2's dedication to well-being is evident in its amenities, including their own holistic and biophilic coworking space called Missionworks nearby to the Chiswick site, an onsite gym, and accessibility guides.

The availability of electric bikes and scooters nearby through Forest shows the brand's dedication to promoting eco-conscious transportation among guests.

Beyond Apartments & Aparthotels, UK

Beyond Apartments & Aparthotels

Beyond is a relatively new UK aparthotel and serviced apartments brand, pushing itself to redefine sustainability within the UK hospitality market. With a clear focus on environmental responsibility and guest well-being, this brand has received well-deserved attention for its conscientious approach to operations.

Green cleaning

One aspect of Beyond Aparthotel’s sustainability efforts is its supplier vetting process. By partnering with eco-conscious companies such as Oxwash carbon neutral commercial laundry services, the hotel ensures its operations align with its sustainability goals.

Oxwash utilizes ozone technology for chemical-free laundry cleaning, contributing to reduced environmental impact.

Zero Waste

Beyond Aparthotel has also implemented initiatives to reduce its carbon footprint and promote circularity. With policies like zero single-use plastic and zero waste to landfill, the hotel offers refillable cosmetic and cleaning products, minimizing packaging waste.

Additionally, efforts extend to the kitchen, where plant-based, PFOA-free pans and recycled glassware are provided.

Supply Chain

Every detail is meticulously taken care of to minimize environmental impact, from the table and chairs upholstered in eco-leather to the high-quality, natural materials used throughout the space.

Being aware of the effects of indoor materials on air quality, Beyond uses breathable limewash paints by UK brand COAT with zero VOCs.

Another point for air quality would be the breathable 100% cotton sheets and hypo-allergenic bedding in all Beyond aparthotel rooms.

Through these thoughtful design choices, the hotel ensures a comfortable stay for its guests while prioritizing natural materials and eco-friendly alternatives.

Social Policy

Beyond Aparthotel’s sustainability initiatives extend beyond its physical spaces to include staff welfare and community engagement. Employees receive fair compensation and training opportunities, contributing to a positive work environment. 

Energy

Beyond Aparthotel collaborates with Treepoints to monitor and report on energy usage in its pursuit of sustainability excellence. Utilizing low-energy A+++ appliances and sourcing 100% renewable energy from Green Energy UK further solidifies its commitment to reducing environmental impact.

Beyond apartments also reduce their energy use with features like double-glazed acoustic windows and equipped with modern heating and cooling technologies.

As Beyond Aparthotels continue to evolve, we'll be watching this brand for further enhancements to its sustainable wellness strategy going forward.

native aparthotels serviced apartments uk

Native serviced apartments

Native Places is a UK aparthotel company admirably committed to the sustainability cause. It has already earned recognition for its eco-friendly practices and community engagement.

The company has been awarded ECOsmart accreditation and a BREEAM rating of 'excellent' at one of its locations, demonstrating its dedication to green building standards.

Eco cleaning & waste reduction

One way their environmental stewardship is demonstrated is through eco-cleaning protocols, utilizing toxin-free cleaning products, and implementing house cleaning on request to minimize ecological impact.

The brand is also committed to zero waste, eliminating single-use plastic to be replaced by refillable products like biodegradable Nespresso capsules.

Furniture purchases in the supply chain

Regarding furnishings, Native Places prioritizes natural materials and circular economy practices, utilizing recycled furniture and vintage pieces that are sourced locally. As for bedding, a special Mitre Eco Filling is stuffed into the pillows, which are made from recycled plastic bottles. 

Energy efficiency

Native Places takes a lot of measures concerning energy efficiency, like the use of A-rated electrical appliances, LED lights, motion sensors, heating timers, glazed windows, and keycard-activated electricity within the rooms. These initiatives reduce environmental impact, contribute to cost savings, and enhance guest comfort. 

They state on their sustainability page that they produce green energy, but further details are yet to be provided.

Community

Native Places fosters family and community connections by promoting interaction between guests and local communities through resident events. Another way the brand supports local economies is by sourcing pantry items and coffee from nearby stores and collaborating with eco-friendly suppliers.

Furthermore, Native Group engages in charity work, partnering with organizations like the Michael Carrick Foundation and Room to Reward in Manchester to create opportunities for children and recognize top charity volunteers in the city centre.

Staff wellbeing in a serviced apartments brand

Native Places encourages staff to bike to work through their Cycle Scheme program, which reduces carbon emissions and promotes employee well-being.

The brand's commitment to employee well-being is also evident through initiatives like their support for Hospitality Action, offering mental support for hospitality industry employees.

Locke Aparthotel UK

Locke aparthotels UK

Locke Living is a leading UK aparthotel brand committed to environmental responsibility and community engagement with a young, fresh brand. The company earned a BREEAM 'excellent' rating for their Turing Locke Cambridge location.

Starting in 2022, Locke has targeted at least BREEAM ‘Very Good’ or LEED 'Silver' certification at all their developments (new-builds and refurbishments).

Energy efficiency

Regular energy audits, heat-recovery air-conditioning systems, and initiatives such as purchasing Renewable Energy Certificates (RECs) and installing solar panels all create a solid energy efficiency plan.

Another way they aim to indirectly reduce carbon emissions is by supporting sustainable transportation options, such as providing 200 cycle parking spaces and 20 electrical vehicle parking spaces. 

Water management in a serviced apartment

Key features here include rainwater harvesting, greywater reuse, and sustainable drainage strategies for their landscaping.

Green supply chain and sustainable procurement

In its procurement practices, Locke Living partners with climate-positive consultancy Dodds & Shute to source timber, furniture, and lighting from responsible suppliers.

The brand also prioritizes circular economy furniture by working with B Corporations and utilizing upcycled, recycled, and vintage pieces throughout its properties.

Locke is also planning a project that seeks out sustainable materials for employee uniforms, intending to repurpose dead stock from popular clothing brands with the help of local creative talent. 

Waste management

To reach zero waste and eliminate single-use plastics, all bathrooms feature full-sized refillable toiletries, and the brand uses biodegradable or reusable packaging wherever possible.

Additionally, Locke operates a food waste program and provides recycling bins throughout its properties.

Local Community

Locke acts as a community hub to promote social responsibility. Though their communal spaces are typically designed as co-working areas, they are also used for cultural experiences such as sustainability discussions and pop-up events on textile reuse and recycling.

They have hosted over 2,200 cultural events at its properties. Additionally, the brand has created two new food and drink destinations, contributing to the local culinary scene.

Locke encourages a healthy lifestyle among its guests by providing onsite gyms and occasional events such as yoga sessions and running clubs. They also offer a relaxing courtyard, which doubles as a wildlife habitat.

Staff wellbeing

Locke Living ensures that all staff are actively involved in social and environmental initiatives or fundraising efforts, fostering a collective action and responsibility culture.

Locke also promotes well-being amongst its staff, offering webinars for mental health support and employee engagement programs. On top of it all, they have diversity, equity, and inclusion (DEI) policies.

Stay City UK aparthotels

Stay City is an aparthotel with a vision of lowering its carbon footprint. While they may have yet to reach their ultimate sustainability goals, they claim to be dedicated to progress.

Single use plastics & waste management

One area where Stay City is making strides is in reducing single-use plastics. They aim to replace 95% of single-use plastics, excluding food and beverage items. Additionally, Stay City has implemented on-premise waste sorting at all their properties, ensuring that recyclable materials are properly separated and disposed of.

Staff wellbeing

Stay City also prioritizes the well-being of its team members. With access to mental wellness resources and plans to implement a team health and well-being program, they're investing in the health and happiness of their staff. 

Carbon emissions

Stay City takes accountability seriously when measuring and addressing its environmental impact. Their completion of the Carbon Disclosure Project (CDP) 2022 submission demonstrates their commitment to transparency and their willingness to take action to reduce their carbon footprint.

Stay City's efforts toward sustainability may still be a work in progress. Still, their dedication and commitment to making a difference are commendable.

stowaway aparthotel uk

Stow Away apartment hotels UK

Stow Away is an eco-friendly aparthotel in London, leading the way towards a greener future, from its eco-friendly amenities to its commitment to renewable energy.

Fundamentally, they deploy a stacked shipping container model so the whole building is essentially recyclable, they claim.

Using sustainable materials in their construction, Stow Away minimizes its carbon footprint and embraces a more environmentally conscious approach to hospitality.

Waste management

Stow Away has a unique approach to getting rid of single-use plastics. With no minibars, they eradicate wasteful products wrapped in plastic. In the bathrooms, Stow Away provides refillable bottles for shampoo and shower gel, ensuring that guests have everything they need without harming the environment.

In addition to reducing plastic waste, Stow Away works with First Mile, a waste management service, to recycle as much waste as possible from the hotel to the restaurant, with recycling bins placed throughout the property.

Energy consumption

When it comes to energy consumption, Stow Away is leading by example. Ecotricity, a British energy supplier, gets all of their energy from 100% renewable sources, ensuring that every aspect of the hotel operates in an eco-friendly manner.

Solar panels fitted on the roof power the building and transfer any excess electricity back into the national grid, further reducing Stow Away's reliance on non-renewable energy sources.

The hotel's Samsung air conditioning and hydro units recycle and recirculate energy between the heating and hot water systems. At night at the same time, low-energy LED lighting illuminates the space.

To encourage guests to do their part, Stow Away includes notes reminding them to turn off electricity when they leave for the day, promoting a culture of sustainability and conservation.

Hybrid Resi serviced apartments

Hybrid Resi is a UK aparthotel brand that offers sustainable hospitality to guests trying to find the perfect place to 'work from home.'

Sustainable transport

One feature of Hybrid Resi's dedication to being eco-friendly is its promotion of sustainable transportation options. Guests can take advantage of charging stations for electric vehicles and convenient bike parking.

Waste management

Regarding waste, they offer E-waste recycling days to demonstrate their commitment to responsible waste management and resource conservation.

Sustainable sourcing

Hybrid Resi prioritizes sustainable sourcing practices, working exclusively with suppliers who use sustainable raw materials and comply with environmental regulations.

One example is they chose a laundry supplier that utilizes cycling instead of diesel vans for delivery, uses special water-saving machines, and uses PlanetCare filters, which remove 90% of the microplastic from synthetic clothing fibers, stopping them from entering the environment.

This commitment ensures that products and services meet high ecological standards while supporting responsible manufacturing practices.

Social Responsibility

Hybrid Resi also strongly emphasizes social responsibility, offering competitive compensation and benefits to all regular full-time employees.

They work with suppliers who share similar values and adhere to diversity, equity, and inclusion (DEI) and modern slavery policies, ensuring ethical business practices throughout their supply chain.

Energy efficiency

The aparthotel brand also invests in energy efficiency measures such as energy retrofits, management system upgrades, and equipment upgrades. These initiatives reduce energy consumption and contribute to cost savings and environmental sustainability.

Water conservation

Additionally, Hybrid Resi implements water consumption initiatives, including water-efficient fixtures, irrigation controls, and drought-resistant landscaping. They minimize their environmental impact by prioritizing water conservation while promoting sustainable water management practices.

Designing healthy buildings like a good ancestor: TEDx Talk 14.01.24

Matt Aspiotis Morley - Designing healthy buildings like a good ancestor - TEDx - 14.01.24

What connects evolution history with the healthy building movement?

Evolutionary history helps explain our innate connection to music & dance, need for social bonding, penchant for salty or sweet foods, empathy with certain four legged animals, and plenty more besides

That kind of zoomed out, deep time perspective can also provide a surprising amount of guidance on how to build better buildings today for the generations to follow

those responsible for our built environment can in other words make targeted design decisions influenced by evolutionary psychology and anthropology to ensure cross generational karma.

essentially this is how I feed my hero complex - helping residential real estate developers, hotels and offices create places and spaces that are healthy for people and planet

In addition to urgent de-carbonization for planetary health, right now that means answering specific human health concerns as well, such as 

 - non-toxic building materials 

- enhanced indoor air quality 

- maintaining a connection to nature indoors

-designing interiors for physical activity and mental wellbeing

Evolutionary timeline

No matter where we are on the evolutionary timeline - in any society, be it tribal or post industrial, some of us are drawn to child rearing, others to trading goods and services, caring for the sick, preparing food or passing on wisdom. 

While some (like me) feel a gravitational pull towards the physical structures we inherit, build, and ultimately leave behind. 

And So, now that i have you gathered around this large format campfire, let me tell you our  story…

Green building materials in new and existing buildings

We begin with the materials that go into building construction and interiors because If we get that bit wrong, those elements alone can be responsible for habitat loss, resource depletion and environmental damage even before the first foundation is laid 

To prevent that, we want less fossil-fuel based plastics in our flooring, more sustainable timber, and more locally sourced, recycled and biobased materials.

Building materials that impact human health

At the same time, on the human side, we are still playing wack-a-mole with a plethora of ‘chemicals of concern’ that quietly crept into our man-made building materials after the 19th century’s chemical revolution. 

Think of asbestos, formaldehyde, Lead, more recently still flame retardants, antimicrobials, and chemical off-gasses known as Volatile Organic Compounds.

Indoor air quality in building operations

The issue is low-grade piping, insulation, furniture, flooring, finishes, paints and adhesives that previous generations inadvertently buried in our buildings leaving behind a toxic inheritance

If allowed to accumulate indoors these substances can variously cause hormone disruption, cancer, respiratory problems, & Cognitive disfunction. The stakes are high basically. 

How do we avoid making similar mistakes in our new buildings and refurbishments?

Great-great grandparent test

As a first pass when looking at a fit-out materials list, i use the great-great-grandparent test - would they have recognized a given material? 

If not, i need to push the manufacturer for what’s called a Product Declaration showing exactly what’s in it, essentially like a material ingredient list, so we have some visibility on the possible health risks to people or planet

Life Cycle Analysis of materials

From there, going a level deeper, we can deploy a life cycle analysis to check how a material was extracted, what went into the manufacturing process, how it degrades or breaks down over time while in use, as well as what options exist for its reuse at the end of its life

Precautionary Principle

Thirdly, the precautionary principle - if in real doubt about a specific material, the responsible thing to do is leave it out, especially when dealing with a large volume order, for example the choice of flooring in a 1000-unit residential tower. 

So those three tools help ensure the materials going into a building are not creating an unhealthy indoor environment or causing damage to the natural world.

The building lifecycle

Of course Buildings, just like the materials that go into them, have their own lifecycle, from planning to design, construction, operation and in some cases eventual demolition

Although if you adopt a 100 or even 1000 year mindset in phases 1-3 you can delay demolition indefinitely, which means less waste, less carbon impact and more chance of making it into Wikipedia

So that in-use phase can extend on and on, our work therefore continues to make an indoor environment as healthy as possible.

Healthy indoor air - inspired by the International Well Building Institute WELL certification

Even before Covid hit, as part of a healthy building plan, we knew We needed to increase indoor ventilation rates, so circulating the air in a closed indoor space more often; upgrade air-conditioning unit filters to catch the smallest airborne particles and off-gasses, and install air quality monitors to help us ‘see’ the air quality and identify issues in real time.

Green healthy indoor air quality

Combined with a materials policy, these initiatives will give us something close to green healthy indoor air, maybe not as good as self-isolating in a forest treehouse but clearly these are solutions specifically for urban living..

Natural materials and biophilic design in indoor spaces

When we start prioritizing non-toxic, natural materials such as woods, stone, cork, wool, rammed earth, lime plaster and clay, they automatically bring an organic aesthetic back into our buildings right when our Dense urban environments feel increasingly disconnected from the natural world we evolved in.

Biophilia in architecture and interior design

Only recently with what is known as Biophilia are architects and designers rekindling that connection with nature by reintroducing elements of the wild back into our built environment in what equates to an aesthetic cross-breed: Part indoor, part outdoor.

Biophilic design is really just a butterfly emerging from its cocoon in design terms, it’s been right there all along, waiting for its moment

So we fill our interiors with all those natural materials and finishes as well as living plants, vertical gardens and hydroponics.

We deploy indirect representations of nature such as colours, fractal patterns, organic textures and shapes, but also sounds, scents, even smart lighting to replicate the ebb and flow of sunlight.

Research studies into biophilic design

In one of two studies I worked on with a research team at the University of Essex, after just 30-60 mindful minutes in a biophilic space, 74% of respondents felt an improvement in mood, 84% felt more productive and 87% reported lower levels of perceived stress.

Matt Aspiotis Morley - Designing healthy buildings like a good ancestor - TEDx - 14.01.24

Vitamin Nature for health and wellbeing

So a space loaded with 'Vitamin Nature' like this one provides enough sensory continuity with the natural world  to trigger many of the same mental health benefits as our brain on actual nature - at least until that next jog along the river. 

Green exercise for building users

Which is where our tale takes another twist, because green exercise / exercising outdoors means you get all the mental health benefits of being fully immersed in nature as well as the physical benefits of movement and exertion. Green exercise is like exercise squared.

Biophilic gym design in new and existing buildings

If a hard working post grad student at this medical university in Stockholm can’t get Outside in their break because it’s a snowy -5C, biophilic design can provide a solution

We converted an under-utilized waiting area of just 25m2 into a forest-themed fitness room using sustainable non-toxic materials with functional equipment for small group training sessions accessible to all staff and students

Why did one of the world’s leading medical universities ask me do that? Because the right dose of exercise has been proven to boost productivity and concentration, reduce anxiety, enhance feelings of self-esteem, and improve mood.

In other words, those around us benefit indirectly too, whether that be an employer or university in this case.

Not all of are focused on health and wellness

But I’m not here to sell you exercise - not all of us were 'born to run’, in fact our ancient instinct is to conserve energy & avoid unnecessary exertion. 

Based on UK averages, Somewhere around 85% of you in here, the non regular exercisers, are officially off the hook, Inertia is the norm.

There’s a catch however because from a deep time perspective, calories were generally scarce, so several hours of daily movement (hunting & gathering) were required to procure even a minimum calorie intake.

The birth of Agriculture and then industrialization broke that bond, unleashing untold numbers of comparatively cheap, low grade calories for our ready consumption.

A mismatch of modernity

There have only been 10-15 generations since industrialization but our ancestors spent around 10,000 generations in a Paleolithic environment. Our genes simply aren’t adapted to a world of calories on tap > it’s what’s known as a mismatch of modernity.

Lifestyle disease epidemic in public health

We’re now in the midst of a lifestyle disease epidemic in advanced economies with obesity, Type 2 diabetes and heart disease responsible millions of deaths every year. 

So how can buildings help? 

Sitting is only part of the issue when it comes to inactivity, it’s movement that really matters.

Matt Aspiotis Morley - Designing healthy buildings like a good ancestor - TEDx - 14.01.24

Inactivity and movement in sustainable design

Some, indeed any physical activity is better than none and studies show going from an entirely sedentary lifestyle to just 60 minutes of moderate exercise per week can drastically reduce mortality rates. 

Active Design strategies as wellness features

'Active Design' strategies facilitate frequent movement snacks amongst building occupants - tiny bite size chunks of low level activity that might not otherwise happen  yet cumulatively make a real difference. 

In a workplace, I’m implementing environmental design 'nudges' that can assist in forming healthy new 'habits':  adjustable sit-stand desks can be a game changer for those with lower back issues, a standing meeting area is ideal for a 30-minute brainstorming, and a low reclined seating area helps take the load off tired feet.

This is about moving between different spaces for different types of work - be it collaborative, creative or deep concentration.

Promoting mental resilience in green buildings

Crucially though, full autonomy remains with the end user in this type workspace, there are no sticks - only carrots.

The individual is accountable for his or her own actions, because beyond the physical benefits, that’s also where inner, mental resilience is built, brick by brick, micro decision by micro decision

So When nobody is watching, what decisions do you make?

It’s not literally about the stairs, there’s a wider metaphor for life in there somewhere i’m sure but… if you let me loose...

Activated Stairwells

Active Design can also wage war with soulless, dull and neglected stairwells that nobody uses for fear of setting off a fire alarm.

Instead, for say a premium student accommodation building for example, we can design stairwells with wall murals, LED lighting, maybe a sound system and a funky playlist - whatever it takes to make the stairs a frequently used feature of the building, not just an emergency escape (although we do have to follow health and safety code too!).

Active Travel Facilities

An under-utilized Basement space or corridor can provide secure storage for a variety of bicycles, folding bikes, e-bikes and mobility options, ideally with charging stations, showers and lockers for wet running gear.

Investing in Such 'active travel' facilities increases the likelihood of more green healthy movement between home and work, be that jogging, cycling or anything else.

 It’s good for us, the planet and again also indirectly benefits the business or developer that made it all so convenient. 

Restorative spaces - quiet rooms

Specifically for mental wellbeing, An empty room in a forward thinking office can become a restorative space, or ‘quiet room’ like this one for cathartic venting, a moment of strategic rest during the workday, or a delicate 1-2-1 conversation. 

If We fill it with natural materials, an air purifier, nature sounds a d aromatherapy we start to see how powerful a joined-up, 360-degree experiential design approach can be…

Evolution-friendly building design adaptations

So as I see it, a healthy materials policy, purified indoor air, biophilic design, active design strategies and restorative spaces are all evolution friendly design adaptations for modern buildings aimed at reducing stress and anxiety, increasing physical activity, improving the quality of our indoor air and bringing nature back into our urban existence.

A deep time perspective on healthy buildings

When i think about what I do from a deep time perspective - of ancestors past, present and future - creating green healthy places starts to look like something of a family business, it’s all a matter of perspective.

Thankfully, Having a transcendent life goal like this, a 'Telos' in Greek, has given me real meaning and purpose going into the second half of my life, at least until i finally answer the call of the wild, find a mate and pass on my stair-loving genes.

Because Remember, continuity is everything, the House of Mother Nature always wins - this whole show will go on, with or without us, no matter how central we think we are to the plot.

So it’s really just three acts: life, death and the stories of our ancestors.

Both I and the real estate industry  therefore, simply have to make this the performance of a lifetime. 

A guide to workplace wellness design

HERO healthy office, Switzerland (indoor garden by Biofilico)

A guide to workplace wellness design for a green healthy office

In this mini guide to designing healthy offices as part of a workplace wellness strategy, we cover what we consider to be the key fundamentals to get right: Indoor Air Quality (IAQ); Acoustic Comfort; Biophilic design; Thermal Comfort and Physical wellbeing.

We divide our content up into the distinct themes of a workplace wellness and wellbeing consultancy project, from construction, to interiors design and building operations as each phase offers distinct opportunities.

Indoor Air Quality (IAQ)

Indoor Air Quality (IAQ)plays a vital role in shaping a healthy office, optimizing productivity and cognitive function, while indirectly reducing absenteeism.

It refers to the cleanliness and safety of the air within a building, encompassing a variety of potentially harmful pollutants, VOCs, dust particles and so on. 

By reducing the risk of allergies and respiratory problems, workers are assured of a healthier office environment to work in each day.

Investing in IAQ not only creates an appealing, healthy workspace but also cultivates employee well-being and boosts productivity.

But don't take our word for it, before we get into the 'how' let's review some of the more prominent research studies into this topic.

Research studies into Indoor Air Quality for employee health

• COGfx Study: best performance with carbon dioxide (CO2) levels <600 parts per million, ventilation rates at 40 cubic feet per minute per person, and TVOCs <50 micrograms per cubic meter.

  • This led to an 8% increase in employee decision-making performance. Additionally, crisis responses, information usage, and strategy test scores were higher in occupants who resided in green buildings as opposed to conventional buildings.

  • Increased productivity is 150x more significant than the resulting energy costs ($30 per year per person as a result of running the ventilation double the normal rate)

• Elevated PM2.5 levels detrimentally affect cognitive performance during short-term indoor exposure.

• “Improved ventilation rates can result in up to 35% fewer staff sick days” 

• Indoor spaces can be up to 5x more polluted than the outdoors due to VOCs that come from furnishing, paint, textiles, and more. 

Healthy building standards on IAQ for physical and mental health

• WELL Certified for a healthy office building

  • Formaldehyde: less than 27 ppb

  • Total VOC: <500 μg/m³

  • Carbon Monoxide: <9ppm

  • PM2.5 <15 μg/m³

  • PM10 <50 μg/m³

  • Ozone <51ppb

  • Radon <0.148 Bq/L in lowest occupies level of the project

• RESET AIR for a healthy workplace

  • Total VOC: <400 μg/m³

  • Carbon Dioxide: <600ppm

  • PM2.5 <12 μg/m³

  • Carbon Monoxide: <9ppm

• Fitwel for healthy office design

  • Total VOC: 500 μg/m³

  • Carbon Dioxide: <700ppm

  • PM2.5 <25 μg/m³

  • Carbon Monoxide: <9ppm

  • Formaldehyde: less than 27 ppb

  • Humidity: 30-60%

IAQ Design Concepts: Construction Phase

1. Natural Ventilation

   1. Operable Windows: Ensuring windows can be opened to allow fresh air circulation. Windows should be able to partially or fully open, allowing occupants to control airflow.

   2. Cross Ventilation: Position windows or vents across each other to create a natural cross-ventilation effect.

      1. Skylights can offer an extra bit of ventilation.

   3. Ventilation Design: Design HVAC systems that naturally optimize airflow. This may involve placing vents of openings in areas where prevailing winds can be harnessed.

   4. Atriums and Courtyards: These open spaces draw air into the building, improving air quality by acting as natural ventilation channels.

   5. Pathways: Design open floor plans to minimize obstructions to airflow.

2. Chemical Storage Ventilation

   1. Ensure proper ventilation in janitor closets, copy/print rooms, storage rooms, and other places that include the use of chemicals.

IAQ Design Concepts: Refurbishment

1. Air Filters

   1. High-Efficiency Particulate Air (HEPA) Filters: HEPA filters capture tiny particulates like dust, pollen, and airborne viruses and contaminants. 

      1. If HEPA is not possible, make sure your filter is MERV 13 or higher

   2. Activated Carbon Filters: These filters remove VOC’s, odors and gases, which is essential to keeping a clean workspace.

2. Non-Toxic Healthy Materials

   1. Green Purchasing Policy: Look out for these chemicals that are linked to harming your health and ensure a plan for the selection of product.

      1. PFAS: coined as ‘forever chemicals’, these chemicals stay in the environment and in the body indefinitely and disrupt hormonal functions.

      2. Antimicrobials: these are associated with reproductive problems.

      3. Flame retardants: Though added to products to meet flammability standards, they are known to harm human health, even without improving fire safety.

      4. Bisphenols + Phthalates: Another hormone-disrupting chemical found in food containers and flooring.

      5. Some Solvents: Products like oil-based paints and sealants contain solvents that are linked to neurological problems.

      6. Certain Metals: Some metals found in paint and fluorescent lights can be a risk to pregnant women and children.

      7. ​​Fact Sheet: The Living Building Challenge (LBC) Red List 2023 Update: A Guide for Project Teams. (a guide on what specific chemicals to avoid)

   2. Check for specific eco-friendly and sustainable, non-toxic certifications for paint, finishes, and furniture such as:

      1. Greenguard: Evaluates products for their low emotions of volatile organic compounds and other harmful pollutants. 

      2. Green Seal: Sets environmental standards for cleaning supplies, paints, building materials, etc. It ensures that certified products meet specific criteria for sustainability, performance, and health.

      3. Healthy Product Declarations (HPDs): Provide details on ingredients in building products and their potential health impacts. Develops standards with LEED in mind.

      4. Cradle2Cradle: Evaluates products based on material health, material reutilization, renewable energy, carbon management, water stewardship, and social fairness. 

      5. Mindful Materials

      6. LBC, WELL, LEED, and EGCC also set guides on materials

      7. Toxic material reduction | WELL Standard

   3. Product databases

      1. Healthy Materials Lab Material Collections

   4. Ensure asbestos-free property 

3. Healthy Entrance

   1. Tracking dirt into the office can bring in bacteria, heavy metals, and other toxins which can get into the air. Some measures to combat this are

      1. Entry Walk-Off System: grills, grates, and mats at the entrances when people can clean their shoes. 

      2. Shoe Cleaning Stations: This can include brushes or automated machines, ensuring they’re entering the office with cleaner shoes.

      3. Entry Air curtains: These devices release a stream of air that acts a barrier that prevents outdoor pollutants and insects from entering the building.

Operational

1. Air Quality Sensors (we are fans of Kaiterra but there are plenty of commercial grade brands out there now)

   1. Install air quality sensors to detect CO2 levels, pollutant levels (PM2.5 and PM10), and temperature. 

   2. Consider opting for smart sensors that automatically adjust windows or vents to maintain optimal indoor conditions.

2. Increase Ventilation Rates

   1. 40 cubic feet per minute per person

   2. Comply with all requirements set in ASHRAE 62.1-2013

3. Pest Management

   1. To reduce toxins and allergens, a building should ensure a Pest Management Plant that monitors and inspects for pests.

   2. Non chemical prevention methods include sanitation, removing clutter, and implementing cleaning protocols.

HERO healthy office acoustic booths by Citterio s.p.a

Acoustic Comfort

Acoustic comfort refers to the quality of the acoustics within an indoor environment and its impact on the people working there.

When designing a workspace for wellness, ensuring a high degree of perceived and real acoustic comfort is crucial for mental health in particular. 

Proper sound management can significantly enhance workplace wellness by reducing noise-related stress in office environments. 

Surveys show that mismanaged noise within offices impacts concentration, leading to headaches, distractions and low level stress that impede rather than enhance productivity. 

By creating a quiet workspace with just the right amount of ambient background sound (note: not noise!), employers can feel confident that they promote health amongst employees in their regular work environment.

Research on acoustic comfort in office space

• In a study conducted in America, out of 1000 employees, 70% reported noise affects their working rhythm and satisfaction, with a significant decrease in cognitive performance and health. 

• Recommended indoor noise range in an open space is 45-50dB, and 35-40dB in spaces meant for private work and concentration. 

• Participants in a study reported higher levels of fatigue and less motivation to continue working in open-plan offices with a loud environment.

• “According to the Leesman Index, 75% of employees feel that better acoustics are an important quality in an effective workplace, however only 30% of employees were satisfied with noise levels in their workplace.”

• Due to a higher reporting of stress in employees due to noisy offices, there is a correlation with increased coping strategies, which leads to an elevated amount of time wasted. 

Design Concepts for enhanced acoustic comfort: Construction Phase

1. Acoustic strategies in Interior Design

   1. Isolating HVAC Equipment: Proximity of HVAC equipment, poor noise isolation for equipment rooms, and exposed ceilings with open ductwork are some of the main causes of excessive noise in office design so be sure to plan ahead!

   2. Acoustic flooring: Choose materials such as sustainable carpet, cork or rubber to dampen sound, consider the use of acoustic underlay as part of a workplace design acoustic strategy.

   3. Double Glazing: Installing double-glazed windows and doors prevents external noise from affecting the working environment.

   4. Acoustic Panels: Installed on walls and ceilings by interior designers, these panels can absorb sound, reduce echoes, and improve sound quality in specific areas, making them highly targeted ways of enhancing working life for staff.

   5. Soundproof Paint: Special acoustic paint can be used to reduce noise and reflection

   6. Soundproof partitions: Use dividers or partitions to create areas for focused work or relaxation by minimizing noise.

2. Layout planning to increase productivity via acoustic comfort

   1. Zoning: Organize the office into quiet, focused work, collaborative areas, and recreational zones.

   2. Open and Closed Spaces: Though open layouts lead to more collaboration, they can lead to noise. Consider enclosed spaces like privacy pods and private meeting rooms. 

Design Concepts for enhanced acoustic comfort: Refurbishment

1. Healthy Materials

   1. Ecological Materials: Using green materials like mycelium and cork with natural sound absorbing properties.

   2. Soft Furnishing: Incorporating soft fabric curtains, rugs, and upholstered furniture can minimize reverberation.

2. Audio Sound Tracks

   1. Biophilic Soundscaping:Sounds from the natural environment, such as birdsong and flowing water, can help with reducing stress.

   2. Sound-Masking: Implementing a sound-masking system generates a consistent background “white noise” to prevent private conversations from traveling in open floor plans.

Biophilic recharge room / restorative quiet space, HERO offices, Switzerland

Biophilia and biophilic design

Biophilia is the integration of natural elements, such as plants, natural light, and organic materials, into the design of a workspace.

It's about creating an office environment that reflects our innate connection with nature. Implementing biophilia into office design allows for a plethora of mental and physical wellbeing benefits. 

Due to its power in psychological restoration, biophilic design enhances well-being by reducing stress and boosting mood, which in turn helps to increase job satisfaction.

Through biophilic, nature-inspired art and designs, these office interior design concepts can foster a sense of connection to the workplace. 

Research into biophilic design for employee health

• Environmental psychology research emphasizes that humans have an innate need for a connection with nature, which can aid in psychological restoration. In urban settings, incorporating elements like parks, interior designs inspired by nature, indoor plants, and green views can facilitate mental rejuvenation, contributing to overall well-being.

• Some benefits from introducing biophilia into the workplace, as reported by workers, were enhanced collaboration, improved morale, and mitigation against stress.

• 10% of employee absences could be attributed to architectural elements that do not connect with nature. 

• Better lighting that correlates with a person's natural circadian rhythms means better sleep quality. Studies found that in offices with higher amounts of daylight and improved lighting systems (increase in 374 LUX), there was a 25% increase in participant's sleep score, which led to a 2.8 increase in cognitive function. There were also higher scores in crisis response and strategy.

• Colors can dictate the moods of specific zones within an office. Green could help with calming occupants and could bring down eye fatigue. Blue is known for promoting productivity and well-being, being a stimulating color. And yellow is considered the color of creativity, known to stimulate mental clarity.

• In a global study, a third of office workers stated that the design of an office affects their decision to work at a company.

• Surveys show that the top elements employees want to see in their office, in descending order, are natural light, indoor plants, quiet working space, view of the sea, and bright colors. 

Design Concepts incorporating biophilia: Interior design phase

1. Biophilic Design Elements

   1. Water features: Having elements like fountains or aquariums can provide a sense of tranquility.

   2. Forms and Patterns: Incorporating patterns like fractals can encourage creativity.

   3. Art: Nature-inspired sculptures, objets d’art, and artworks. 

Design Concepts incorporating biophilia: Refurbishment phase

1. Plants

   1. Individual Plants

   2. Green Walls: Green walls have the added benefit of filtering air. 

2. Materials

   1. Ecological Materials: Natural and sustainable materials, such as stone, cork, and wood in decor and furniture can create a calming atmosphere. 

3. Nature Views & Light

   1. Install Large Windows: This will allow in more daylight, improving employees' circadian rhythms.

   2. Layout: Position workspaces closer to windows and views of nature.

   3. LED Lights: Install lighting systems with blue-white tones in the middle of the day, with warmer tones closer to sunrise and sunset.

   4. Operable Shading: Give occupants control over the amount of light coming in.

4. Color

   1. Nature-Inspired Color Palette: Choose colors inspired by nature, such as earthy tones or cool blues and greens. 

5. Scent

   1. Aromatherapy: Scents like peppermint, lavender, and rosemary aid in mental clarity and make rooms more enjoyable.

6. Wellness Spaces

   1. Rooms that incorporate all of these concepts to give people a place to recharge.

Thermal Comfort in a healthy workplace design

Thermal comfort in the context of office wellness refers to creating an indoor environment where employees feel physically comfortable with the temperature and airflow.

It involves maintaining an optimal balance to prevent individuals from feeling too hot or too cold.

Achieving thermal comfort is essential for promoting overall well-being in the workplace. When employers are uncomfortable due to a deviation from their optimal thermal environment, they become disengaged with their work, focusing too much on how to stay warm or cool off, which shows up in lower satisfaction and productivity. 

Research on thermal comfort in offices

• Participants in a study who worked in a thermal comfort zone, as defined by ASHRAE, performed 5% higher on cognitive simulations than those outside of it.

• Productivity reduces by 4% when occupants feel too cold, whereas warmer temperatures will

Design Concepts for thermal comfort: Construction Phase

1. Insulation

2. Temperature Control

   1. Flexible HVAC System: Install a zoned heating, ventilation, and air conditioning (HVAC) system that allows individual temperature control.

   2. Window Treatments: Provide adjustable blinds or curtains to control sunlight and temperature.

Design Concepts for thermal comfort: Refurbishment

1. Thermal Zones

   1. Barriers: Use curtains or room dividers to create thermal barriers in open spaces, allowing employees to customize their comfort.

   2. Thermostat Controls: Allow for smaller individual rooms to have thermostat controls.

   3. Personal Desk Fans and Heaters: Designate spaces for personal desk fans or small space heaters that employees can use as needed.

HERO healthy offices, Switzerland - activated stairwells

Promoting physical wellbeing in a healthy office

Creating a wellness-focused office environment for physical well-being is critical, with ergonomics and active design two essential elements to achieve this goal. 

By implementing ergonomic designs that fit the needs and capabilities of employees, you can promote comfort, reduce strain, and prevent injuries. 

Ergonomic design involves a focus on creating products and environments that are comfortable and safe for people to use.

It aims to answer the question, "How do we design a workspace that fits the employee's needs rather than having employees mold into their space?" 

Incorporatingactive design into the workday encourages movement and physical activity, leading to healthier behaviors and a more engaged workforce.

With reduced physical discomfort and improved posture, absenteeism can decrease, and employers can take less time off work due to back pains and discomfort, leading to a reduction in healthcare costs. 

Giving workers options on how they want to work leads to higher productivity and a positive corporate image as a wellness-focused employer.

By implementing both ergonomic design and active design, you can create a company culture and an environment where employees can thrive and be more productive.

Research into active design and ergonomic furniture in the workplace

• Proper ergonomic solutions within an office can reduce the number of musculoskeletal problems by 61%, which is turn reduces the lost workdays by 88%.

• Some studies may point to the fact that nonsitting work positions can lead to better cognitive function, with employees reporting less tiredness and higher concentration.

• Implementing active design and proper ergonomics reduces frustrated and fatigued workers, with studies showing that with the right solutions in place, there is an average of 67% reduction in errors. 

Physical and mental health in the office: Design Concepts for the Construction Phase

1. Active Travel

   1. Bikes: provide bike racks/storage

   2. Changing Rooms: Provide facilities for employers who want to bike or walk to work with lockers and showers

   3. Walkable Pathways: Design walking paths inside and outside the building, which can be used for informal walking meetings or short breaks. 

2. Facilities

   1. Sleep Facilities: Nap Pods, couches, hammocks, roll-out mats, fully reclining chairs.

   2. Restorative Space: Have a space for employees to step away from their desks.

   3. Bathroom Cleaning Protocol: Regularly clean restrooms to reduce transmission of viral and bacterial infections. 

   4. Fitness: Allocate spaces for fitness, like installing a gym or using an empty studio for yoga.

   5. Activated stairwells: Provide easier access and higher visibility to stairs than escalators or elevators on each floor.

Physical and mental health in the office: Design Concepts for the Refurbishment phase

1. Active Design

   1. Personal Storage: Workstation cabinet or locker

   2. Incentivize Staircase Use: By beautifying staircases and making them feel safe, employees are more likely to use them over elevators. 

      1. Installing music system

      2. Installing creative lights

      3. Decorating with art, murals, and colorful paint

      4. Moderating temperature to match the rest of the building

      5. Adding rubber treading

      6. Allowing access to daylight

      7. Stair signage: motivational language incentivizing usage of stairs.

      8. Increased visibility

      9. Stair safety: handrails, visual cues, lighting

2. Ergonomic Furniture

   1. Visual: Monitor stands to adjust computer screens to reduce eye strain.

   2. Desks: Adjustable standing desks

   3. Seats: Stability ball chairs or ergonomic chairs with lumbar support

      1. Different levels of seating: floor, sitting, standing

   4. Other: Adjustable keyboard trays and footrests to reduce pressure on the feet

Operational

1. Commuter Survey: Submit an annual survey to gather information of the satisfaction of commuters with current amenities.

Nutrition in the healthy office

Proper nutrition is crucial for promoting wellness in the workplace. It not only affects health and weight management but also plays a significant role in chronic disease prevention. 

When employees have access to better food options, it can lead to physical health improvement, mental clarity, and overall productivity.

On the other hand, lack of proper nutritional resources can result in hunger and sluggishness, negatively impacting the well-being of workers. 

A well-balanced diet can enhance concentration and mood, reducing fatigue and enhancing cognitive performance, contributing to better long-term health outcomes. 

Research on nutrition in a healthy office space

• Nutrition at Work: Opportunities to Improve Employee Wellness

Design Concepts to promote nutrition in a healthy office: Refurbishment phase

1. Seating design

   1. Seating choice variety: Implement both high-top tables and booth seats.

   2. Provide a quiet dining zone with no television to encourage mindful eating.

2. Eating Spaces

   1. Provide a refrigerator, a device for reheating food, a sink, amenities for dishwashing, a storage unit, and eating utensils.

3. Water Supplies

   1. Provide accessible drinking fountains, sinks, and water supplies throughout the workplace.

   2. Water bottle refilling stations: can prompt to improve hydration.

Operational strategies to promote nutrition in a healthy office

1. Water testing

   1. Ensure that the water is free of pathogens and contaminants on a regular basis.

2. Healthy Food and Beverage Policy:

   1. Increase access to healthy foods and a variety of options that would make food accessible to those with dietary restrictions.

   2. Feature healthy food and beverages as the default, prioritizing healthy options through layout and pricing.

   3. Ensure vending machines and snack bars are stocked with healthy options.

   4. Farm stands: Incorporate farmers' markets at or near the workplace to give employees access to fruits and vegetables.

CONTACT US VIA EMAIL HERE TO DISCUSS YOUR WORKPLACE WELLNESS AND HEALTHY OFFICE PROJECT ENQUIRIES

How Cruises are Shifting Towards Sustainability and Wellness

Cruises have become a popular mode of travel, and the industry is flourishing. But while cruise travel is in high demand, the pressure to be more climate-conscious is on, and cruise companies are feeling it more than ever.

Cruises are notorious for being environmentally impactful; research from the University of Exeter notes that the emissions from cruises equal that of 12,000 cars.

As such, many cruise lines are making changes to pivot toward sustainability to minimise their carbon footprint and environmental impact.

Whether that’s through reconfiguring fuel, phasing out single-use plastics, or incorporating biophilic design into the ships. Here’s how some cruises are shifting towards sustainability and wellness:

Celebrity Cruises

celebrity edge rooftop garden

Celebrity Cruises aspires to achieve the highest possible standards of environmental and community stewardship, making sustainability a priority in sailing. Key issues they aim to tackle include emissions reduction, waste, water, and sustainable sourcing. The cruise line also plans to reach net zero emissions by 2050.

The commitment to preserving nature and fostering community is showcased visually through the use of biophilic design in the ships. As explained in our “An Introduction to Biophilic Design – Nature, Wellbeing and Sustainability” post, biophilic design aims to reunite indoor and outdoor worlds through the use of natural materials, forms, textures, colours, patterns, light, and more.

Their Celebrity Beyond ship does just that by using elegant biophilic interiors in the ship’s muti-purpose indoor space, Eden. The rooftop gardens featured on multiple ships encourage community and connection with nature, fostering wellness and a focus on nature’s healing powers.

Explora Journeys

explora journeys

Explora Journeys specialises in creating an “Ocean State of Mind” where passengers can experience a connection with nature and the sea while curating a wellness-centred onboard experience.

The concept of ocean wellness ties into that goal of curating a connection with the natural world. As such, fitness, beauty, and well-being programmes are integrated into nature to foster that love of the natural world.

But it’s not just wellness Explora Journeys pursues; their commitment to sustainability is also apparent in their operations. Single-use plastics have been eliminated onboard and ashore, and they process wastewater to near tap water quality to be reused.

The MSC Group also plans to launch an LNG-powered vessel featuring hydrogen fuel cells, along with methane slip-reducing technology.

Royal Caribbean Cruises

symphony of the seas central park

Royal Caribbean Cruises has been pushing for sustainability in its ships for the past few decades, continuing to make strides in sustainability. This year, two of their newest ships will be the cruise industry’s first systems to turn solid waste directly into energy onboard. The cruise line is also committed to reducing food waste across the fleet by 50% by 2025.

Other than those efforts, Royal Caribbean’s use of biophilic design has made its ships unique among many other cruise lines. Their Symphony of the Seas ship boats, vertical gardens, and walls of plants bring nature into the cruise. It’s also home to a park that’s home to over 40 species of plants. Oasis of the Seas also has a version of Central Park.

The onboard neighbourhood garden covered with 12,000 beautiful living plants surrounds various restaurants and bars with both indoor and outdoor seating, making it reminiscent of the iconic New York Park. Integrating sustainability into communal spaces through design helps connect people to nature in an otherwise nature-free space.


For more on biophilic design and its use in sustainability and wellness, visit our Biofilico homepage for more insights.

Neuro-Aesthetics in Interior Design

Bloc 722 Lofos Villa Lounge interior design

Biofilico's Guide to Creating Interior Spaces that Positively Impact Mental and Physical Health by leveraging neuroaesthetics

In the realm of wellness interior design, a powerful and emerging concept has taken center stage: neuro-aesthetics.

In an era where well-being and holistic health are paramount, understanding how our environment affects our mental and physical health has become an essential consideration for healthy building consultants.

Neuro-aesthetics in wellness interior design

As someone deeply involved in wellness real estate and healthy interior design, this mini guide will delve into the key principles of this relatively new design concept and provide a solid foundation for incorporating this cutting-edge approach into design practices.

We'll also explore the scientific evidence supporting the profound impact this concept can have on holistic wellness of occupants in a building.

The Key Principles of Neuro-Aesthetics

We see aesthetics are not merely a matter of personal preference but are deeply connected to our biology and psychology. To harness this concept's true potential in interior design, we need to leverage each of its key principles:

1. Harmony and Balance

Harmony and balance in design are fundamental principles in neuro-aesthetics. Our brains are wired to seek order and symmetry.

Spaces that achieve this harmony can have a calming effect, reducing stress and promoting a sense of well-being.

As an expert in wellness design and interior design, we can use this principle to create environments that resonate with tranquility and balance.

2. Biophilic Design

Biophilic design recognizes and indeed embraces our innate connection with nature based on our evolutionary history.

Integrating natural elements into interior spaces, such as indoor plants, natural light, and water features, can improve cognitive function, creativity, and overall happiness.

This approach aligns perfectly with our focus on sustainability and indoor air quality here at Biofilico as well as our commitment to the wellness real estate industry.

3. Color Psychology

Colors evoke emotional responses, making them a potent tool in our world of wellness interior design. Different colors can elicit various emotions and behaviors.

For instance, cool colors like blues and greens promote relaxation, while warm colors like reds and oranges stimulate energy and creativity.

By carefully selecting colors, and factoring in the impact of indoor artificial light from a wellness architecture perspective, you can shape the atmosphere and mood of a space.

4. Texture and Material Selection

The textures and materials used in interior design play in this design strategy.

Soft, tactile materials can induce feelings of comfort and security, while hard, reflective surfaces can create a sense of dynamism.

However the latter come with a warning as glare can be an issue as we are typically maximizing natural light wherever we can!

As experts in the field of wellness real estate, our expertise in choosing building materials and interior fit-out materials that contribute to a sense of holistic wellness indoors is we think of increasing importance.

Chelsea Botanica London

The Scientific Evidence for Neuro-Aesthetics

While these principles of may seem intuitive, their effectiveness is firmly grounded in scientific research.

Here, we explore some of the compelling evidence that underscores the importance of neuro-aesthetics in interior design:

1. The Impact of Visual Complexity

Studies have shown that spaces with a moderate level of visual complexity, characterized by a balance between order and variety, are perceived as more aesthetically pleasing.

Such spaces engage the brain without overwhelming it, leading to increased comfort and positive emotional responses.

This principle can guide your design choices to create environments that resonate with your clients' well-being goals. Think of fractal patterns in interior and outdoor environments, inspired by the nature for example.

2. Stress Reduction through Nature

Research consistently demonstrates the stress-reducing effects of exposure to nature.

Incorporating biophilic elements into interior design, such as natural materials and views of greenery, has been linked to lower stress levels, improved cognitive function, and enhanced mood.

3. Color and Cognitive Performance

The influence of color on cognitive performance has been well-documented.

For example, the color green has been associated with improved focus and concentration, making it an excellent choice for office spaces. Similarly, warm colors like red and yellow can enhance creativity and energy levels.

These findings highlight the practical application of 'color psychology' in designing spaces that support the goals of our clients in the residential and office sectors.

4. Sensory Design and Well-Being

The concept of sensory design considers how our senses, such as touch, sight, and smell, interact with the environment.

By creating multi-sensory experiences in interior spaces, we can amplify the positive impact of occupants spending time in them, even just for 30 minutes during a work day for example.

For instance, incorporating pleasant scents and tactile textures can enhance the overall well-being of occupants, aligning perfectly with our wellness-oriented approach at Biofilico.

The Wardian residences, London

Biophilic Interior Design in the Art and Science of Neuro-Aesthetics

In the world of interior design, there exists a captivating synergy between art and science.

It's a delicate dance where aesthetics and functionality converge to create spaces that not only please the eye but also nurture the mind and body.

At the heart of this harmonious union lies the concept of biophilic design...

The Art of Connection

Biophilic design, at its core, is the art of connecting human spaces with the natural world.

It draws inspiration from the deep-seated human affinity for nature, recognizing that we are inherently linked to our environment.

This connection is not merely aesthetic; it's a profound, physiological response that has been ingrained in us over countless generations.

The artistry of biophilic design lies in its ability to seamlessly weave elements of nature into interior spaces. Think of lush greenery, natural colour palette, wabi-sabi imperfections, fractal patterns, or even the gentle warmth of sunlight streaming through large windows.

These elements aren't just decorative; they can be carefully curated to evoke feelings of tranquility, comfort, and vitality.

They transform sterile interiors into living, breathing environments that resonate with our biological and emotional needs.

The Science of Well-Being

While biophilic design is undoubtedly an art form, it is equally rooted in science.

Neuro-aesthetics, the scientific study of how aesthetics impact our brains, plays a crucial role in understanding the effectiveness of biophilic design.

Numerous studies have illuminated the cognitive and emotional benefits of integrating natural elements and lighting into interior spaces.

For instance, research has shown that exposure to nature, even in the form of indoor plants or nature-inspired artwork, can reduce stress, improve cognitive function, and boost creativity.

This scientific evidence underscores the profound impact of biophilic design on sustainability human health and our well-being.

The Symbiosis of Biophilic Design and Neuro-Aesthetics

The magic of biophilic design lies in its ability to bridge the gap between art and science seamlessly. It harnesses the beauty of the outside world to create interiors that not only please the eye but also soothe the soul and stimulate the mind.

It is the perfect embodiment of how aesthetics are not just a matter of personal preference but are deeply connected to our biology and psychology.

Sensory Design for mental and physical health of builing occupants

In the pursuit of creating interior spaces that profoundly impact mind-body wellness, sensory design emerges as a powerful tool.

This dynamic approach recognizes that our senses - sight, touch, sound, smell, and taste - play a pivotal role in shaping our experience within a space.

By harnessing the potential of sensory design, we as interior designers can enhance the neuro-aesthetic qualities of interiors and promote holistic well-being for occupants.

Sensory design goes beyond aesthetics; it strives to engage all the senses to create a multi-dimensional experience. F

or instance, the texture of materials can evoke feelings of comfort and security, while the gentle sound of flowing water can induce relaxation. Incorporating pleasant scents, such as the aroma of fresh flowers or calming essential oils, can further enhance the ambiance.

When integrated thoughtfully, sensory design can contribute to stress reduction, improved focus, and an overall sense of tranquility.

Incorporating sensory design into your interior projects, whether in residential real estate, hospitality, or office spaces, can elevate the well-being of occupants.

By attending to the sensory aspects of a space, you create environments that not only look beautiful but also promote health and wellbeing, fostering a sense of harmony and balance.

Conclusion: using neuro-aesthetics for wellness focused interior design

Neuro-aesthetics in interior design is not merely a trend; it is a powerful approach rooted in science and well-being principles.

As a professional in wellness real estate and interior design, we have the unique opportunity to leverage these principles to create spaces that go beyond aesthetics.

By embracing harmony, biophilic elements, color psychology, and sensory design, you can positively impact the mental and physical health of your clients, whether they are residential real estate developers, hoteliers, or office tenants.

In doing so, you not only enhance the value of your designs but also contribute to the well-being of those who inhabit them.

Further Reading:

Evidence based design & Salutogenesis

Key concepts in wellness real estate

The secrets of a healthy building

Biophilic design in sustainable buildings

Designing restorative spaces and ‘zen rooms’

Role of Salutogenic Design, Evidence Based Design & the Anthropocene in Healthy Building — Wellness Design Consultants

In this article we explore the concepts of evidence based design, salutogenesis and the anthropocene as they relate to the healthy building movement for new and existing buildings. Additionally, we will delve into salutogenic design principles, which are crucial for creating environments that promote health and well-being through thoughtful use of space, natural light, and social interaction.

Beulah, Australia

Setting the scene: the anthropocene era and the healthy built environment movement

The concept of the Anthropocene and the healthy green buildings movement are interconnected in several ways, as both address the profound impact of human activity on the environment and human well-being:

1. Environmental Context: The Anthropocene signifies a new geological epoch characterized by the significant influence of human activities on Earth’s systems. This includes changes in the climate, biodiversity loss, and alterations in ecosystems.

The healthy buildings movement recognizes that the built environment and the physical environment play a substantial role in contributing to or mitigating these environmental changes.

Sustainable building practices, reduced resource consumption, and energy-efficient design are key aspects of both movements. 2. Climate Change Mitigation: The Anthropocene is marked by rapid climate change driven by human activities, particularly the release of greenhouse gases.

Healthy buildings are designed to reduce energy consumption and carbon emissions, contributing to climate change mitigation.

Strategies such as green building materials, energy-efficient HVAC systems, and renewable energy integration align with efforts to address climate change in the Anthropocene. 3. Human Health and Well-Being: The Anthropocene has brought about environmental challenges that directly affect human health, including air pollution, extreme weather events, and the spread of infectious diseases.

Healthy buildings prioritize creating indoor environments that protect occupants from these external threats.

Improved indoor air quality, ventilation systems, and access to natural light and views are all design elements that can enhance physical and mental health in an era marked by environmental challenges. 4. Resource Efficiency: The Anthropocene has witnessed the unsustainable exploitation of natural resources.

The healthy buildings movement emphasizes resource efficiency and sustainable material choices, reducing the environmental footprint of construction and operation. This approach aligns with the imperative to minimize resource depletion in the Anthropocene. 5. Adaptation to Environmental Change: As the Anthropocene brings about more frequent and severe environmental disruptions, healthy buildings also consider resilience and adaptability.

They incorporate features like flood-resistant design, temperature control systems, and sustainable landscaping to help occupants cope with and adapt to changing environmental conditions.

In essence, the concept of the Anthropocene underscores the urgent need for sustainable, environmentally conscious practices, and the healthy buildings movement responds by promoting sustainable design and construction strategies that mitigate environmental impacts and safeguard human well-being in a rapidly changing world.

Both movements recognize the critical role of the built environment in addressing the challenges of the Anthropocene.

capita spring, singapore

What is evidence based design?

Evidence-based design (EBD) is a fundamental concept in the realm of architecture and interior design, particularly in the context of creating healthy buildings.

Healthcare architecture, which incorporates evidence-based design and salutogenic principles, is crucial in promoting human health and well-being through architectural interventions. Elements such as sense of comprehensibility, manageability, and meaningfulness in healthcare architecture can positively impact patient recovery and promote a natural healing process.

This approach is rooted in the idea that design decisions should be informed by rigorous research and empirical evidence to optimize the well-being of occupants and achieve desired outcomes.

For real estate professionals and interior designers, understanding the role of EBD in healthy buildings is crucial for creating spaces that enhance both physical and psychological health and wellbeing.

In healthy building plans, EBD plays a pivotal role by guiding the decision-making process. It relies on a systematic analysis of existing research, user feedback, and data-driven insights to inform design choices.

As wellness experts, we are frequently asked by clients to make a judgement call on a variety of options placed before us, be they materials, furniture, plants or wall decor. So we are regularly calling upon our knowledge of human health in the built environment, as well as medical research, product certifications and more.

For instance, studies have shown that access to natural light and views of nature can improve productivity, mood, and overall health. EBD takes such findings into consideration when planning window placement and incorporating biophilic elements in a design or office building.

Furthermore, EBD is instrumental in addressing issues such as indoor air quality, acoustics, and ergonomic design, all of which impact the health and comfort of building occupants.

For instance, selecting low-VOC materials, using acoustic performance, implementing sound-absorbing surfaces, and creating ergonomic workstations are evidence-based strategies to foster a healthier indoor environment.

For examples of our own research-based approach, see here.

St. John’s Terminal, NYC

How does the concept of salutogenesis influence salutogenic architecture in the healthy buildings industry?

The concept of salutogenesis has a profound influence on the healthy buildings industry by shifting the focus from merely mitigating health risks to actively promoting active health, well-being, and resilience among building occupants.

Salutogenesis, developed by medical sociologist Aaron Antonovsky, emphasizes the factors that contribute to health and the capacity for individuals to thrive, rather than solely addressing disease or illness. It also guides architectural and other interventions to create more human-centered spaces.

Here’s how this concept influences the healthy buildings and public health industry:

1. Holistic Well-Being: Salutogenesis encourages a holistic approach to design and construction. Instead of narrowly concentrating on physical health concerns, it considers the psychological, social, and emotional aspects of well-being.

Healthy buildings therefore aim to create environments that support mental health, reduce stress, and enhance overall quality of life, particularly in the healthcare sector where promoting health and well-being is crucial. 2. User-Centered Design: Salutogenesis places a strong emphasis on involving building occupants in the design process.

This user-centered approach ensures that spaces are tailored to meet the specific needs and preferences of those who will use them. It encourages active participation and engagement, which can positively impact mental and emotional health. 3. Biophilic Design: Salutogenic principles often align with biophilic design, which incorporates natural elements and connections with nature into built environments. The use of natural materials in architecture can create a restorative environment that promotes overall well-being.

This design approach has been shown to reduce stress, improve cognitive function, and enhance overall well-being by fostering a deeper connection with the natural world. 4. Empowerment and Control: Salutogenesis promotes a sense of empowerment and control over one’s environment. It helps maintain physical and mental well-being by creating environments that support these aspects.

Healthy buildings provide occupants with opportunities to make choices that influence their surroundings, such as adjustable lighting, temperature controls, and flexible workspaces, which can contribute to a sense of autonomy and well-being. 5. Long-Term Health Promotion: Rather than addressing health issues reactively, salutogenesis encourages a proactive approach to health promotion. Salutogenic architecture supports long-term well-being by creating environments that help occupants develop healthier habits and lifestyles.

Healthy buildings aim to create environments that support long-term well-being, helping occupants develop healthier habits and lifestyles. It is prevention rather than cure, for the latter you’ll want a health clinic or hospital designed along EBD principles!

The salutogenic model focuses on promoting human health and well-being through the built environment, emphasizing elements like social support, nature, and restorative spaces.

From a salutogenic perspective, the relationship between the built environment and its users is crucial for fostering overall well-being. This perspective integrates principles that create conditions for transformative and healing power.

A key element of salutogenic design is the sense of coherence, which includes manageability, comprehensibility, and meaningfulness. A robust sense of coherence can enhance a person's resistance to illness and enable a prompt and full recovery.

What role is there for 'evidence based design' in the WELL certification standard for new and existing healthcare facilities?

Evidence-based design (EBD) plays a significant and foundational role in the WELL Building Standard, a performance-based system for measuring, certifying, and monitoring features of the built environment that impact human health and well-being.

EBD aligns seamlessly with the principles and requirements of the WELL Standard in the following ways:

1. Informed Design Decisions: EBD emphasizes the importance of using empirical evidence and research to inform design decisions.

The WELL Standard incorporates a wide range of evidence-based strategies and criteria related to air quality, lighting, acoustics, materials, and more. This ensures that design choices are not arbitrary but are backed by scientific research and best practices. 2. Health and Well-Being Focus: EBD prioritizes the well-being of building occupants, and the WELL Standard is explicitly focused on creating healthy and supportive environments for people. In healthcare facilities, evidence-based design is crucial for creating environments that support patient recovery and natural healing processes.

By utilizing evidence-based strategies, designers and project confidently implement features that are known to have a positive impact on occupant health, such as proper ventilation, access to natural light, and ergonomic design. 3. Ongoing Monitoring and Evaluation: The WELL Standard encourages ongoing monitoring and evaluation of building performance, which aligns with the EBD principle of continuous improvement.

By measuring and assessing the health and well-being outcomes of building occupants, project teams can refine their design and operational strategies based on real-world data. 4. User-Centered Approach: Both EBD and the WELL Standard prioritize a user-centered approach to design.

EBD involves engaging with building occupants to understand their needs and preferences, while the WELL Standard places a strong emphasis on occupant engagement and education. This ensures that buildings are designed and operated in a way that supports the physical and mental health of their users. 5. Adaptation to New Research: EBD acknowledges that scientific knowledge evolves over time, and so does the WELL Standard.

The WELL Building Standard is periodically updated to reflect the latest research and industry best practices. This dynamic approach ensures that buildings certified under the standard continue to meet the highest standards of occupant health and well-being.

In summary, evidence-based design is integral tothe WELL Healthy Building Standard. It guides the selection and implementation of strategies wellness features that promote health and well-being in the built environment, ensuring that buildings certified under the standard are not only aesthetically pleasing but also conducive to the physical and psychological well-being of their occupants.

Is the concept of salutogenesis present in the International WELL Building Institute WELL Standard?

While the term “salutogenesis” may not be explicitly mentioned that often in WELL, many of the principles and features outlined in the WELL Standard align with the salutogenic approach, which focuses on promoting health and well-being rather than solely mitigating disease or risks.

Here are some ways in which salutogenic principles are reflected in the WELL Building Standard:

1. Holistic Well-Being: The WELL Standard emphasizes a holistic approach to health and well-being, taking into account physical, mental, and social aspects of well-being.

It addresses factors such as air quality, water quality, nourishment, fitness, mind, and comfort, all of which contribute to a comprehensive sense of health and wellness. 2. User-Centered Design: Much like salutogenesis, the WELL Standard prioritizes user-centered design.

It encourages building owners and designers to engage with occupants, understand their needs and preferences, and create spaces that support their well-being. Occupant engagement is a key component of the standard. 3. Positive Environmental Factors: The WELL Standard promotes positive environmental factors that can enhance well-being, including access to natural light, views of nature, indoor air quality, and thermal comfort.

These elements align with the salutogenic approach, which recognizes that a supportive environment is essential for health. In healthcare settings, these principles are crucial as they help create spaces that promote social interaction, use natural light and ventilation, and incorporate elements that enhance the sense of comprehensibility, manageability, and meaningfulness for both patients and staff. 4. Psychological Well-Being: The WELL Standard addresses psychological well-being through features that reduce stress and enhance mental health.

This includes strategies to reduce noise, provide spaces for relaxation and reflection, and support cognitive function—all of which are aligned with the salutogenic aim of promoting mental well-being. 5. Long-Term Health Promotion: The WELL Standard encourages long-term health promotion by fostering healthy habits and lifestyles among building occupants.

It includes requirements related to nutrition, physical activity, and access to clean water, which align with the salutogenic approach of empowering individuals to make healthier choices.

In summary, while the term “salutogenesis” may not be explicitly used in the WELL Building Standard, the principles and features of the standard clearly align with the salutogenic approach by prioritizing the creation of environments that actively promote and support the health and well-being of building occupants.

What are the physical and mental wellbeing principles of the WELL certification for indoor spaces?

The WELL Building Standard is a performance-based system for measuring, certifying, and promoting features of the built environment that impact human health and well-being.

It consists of seven key categories or concepts, known as "concepts," each of which focuses on specific aspects of well-being. Within these concepts, there are more than 100 features that can be addressed to achieve WELL certification.

The seven key concepts are:

1. Air: This concept focuses on indoor air quality and ventilation, aiming to provide occupants with clean and healthy air. It addresses factors such as air filtration, ventilation rates, and the control of indoor pollutants.

2. Water: The Water concept aims to ensure access to safe and clean drinking water and promote proper hydration. It includes features related to water quality, filtration, and the availability of drinking water.

3. Nourishment: This concept emphasizes healthy eating habits and nutritional choices. It includes features that encourage access to nutritious foods, portion control, and food labeling.

4. Light: The Light concept focuses on providing occupants with natural and artificial lighting that supports their circadian rhythms and visual comfort. It addresses aspects such as daylighting, lighting design, and glare control.

5. Fitness: Fitness promotes physical activity and active living within the built environment. It includes features related to opportunities for exercise, active transportation, and design elements that encourage movement.

6. Comfort: The Comfort concept aims to create environments that support occupant comfort and reduce stress. It includes features related to thermal comfort, acoustic comfort, ergonomic design, and relaxation spaces.

7. Mind: The Mind concept addresses psychological well-being and mental health. It includes features that support stress reduction, cognitive function, emotional well-being, and access to nature and biophilia.

Each of these seven concepts has specific features and criteria that can be pursued by building owners, designers, and occupants to achieve WELL certification.

The WELL Building Standard is designed to be flexible, allowing projects to select and implement features based on their specific goals and priorities, with the ultimate aim of creating spaces that enhance human health and well-being.

Contact us if you wish to discuss your WELL certification, WELL Building standard or employee wellbeing project design.

Key concepts in wellness real estate & healthy buildings

Heidis Garden Shop with biophilic design - check the moss wall installation!

What is a healthy building concept?

Healthy buildings refer to a structure that is designed, constructed, and maintained with the well-being of its occupants in mind. It is a space that promotes the physical, mental, and emotional health of the people who live or work in it.

Such examples of wellness real estate are designed to provide clean and fresh air, access to natural light, and comfortable temperature and humidity levels.

They also prioritize the use of non-toxic materials and incorporate features that enhance indoor air quality, such as proper ventilation systems and air filtration.

Additionally, well buildings often incorporate elements that support physical activity and wellbeing, such as designated spaces for exercise or access to outdoor areas.

Overall, a health-oriented building is one that supports the health and well-being of its occupants through thoughtful design and maintenance practices.

International well building institute ("WELL")

The concept of a well building has gained significant attention in recent years as people have become more aware of the impact of their built environment on their health.

The International WELL Building Institute has developed the WELL Building Standard, which provides guidelines and certifications for buildings that prioritize occupant health and well-being.

This standard focuses on several key aspects, including air, water, nourishment, light, fitness, comfort, and mind. By following these guidelines, building owners and developers can create spaces that not only meet the needs of their occupants but also contribute to their overall health and well-being.

Typeform offices - an example of biophilic offices

What is 'salutogenesis'?

Salutogenesis is a concept that focuses on promoting health and well-being rather than solely focusing on the prevention and treatment of diseases. It emphasizes the factors that contribute to a person's overall health and their ability to adapt and cope with stressors.

In the context of the built environment, salutogenesis is closely related to the concept of healthy buildings or well buildings.

These elements of green buildings are believed to have a significant impact on the physical, mental, and emotional well-being of individuals.

By creating a conducive environment that supports health and wellness, healthy buildings aim to promote productivity, reduce absenteeism, and improve overall satisfaction among occupants.

The concept of salutogenesis aligns with the principles of healthy buildings by recognizing the importance of creating spaces that contribute to the well-being of individuals.

It acknowledges that the built environment plays a crucial role in shaping our health outcomes and believes that by providing healthy and supportive environments, we can enhance people's ability to live a healthy lifestyle.

Salutogenesis emphasizes the proactive approach of promoting health rather than simply addressing disease, and this aligns with the goals of healthy buildings.

By incorporating salutogenic principles in the design and operation of buildings, we can create spaces that prioritize the health and well-being of its occupants.

What is Sick Building Syndrome ('SBS')?

Sick Building Syndrome (SBS) refers to a condition in which occupants of a building experience a range of health issues that are believed to be caused by the building itself. This can include symptoms such as headaches, fatigue, eye irritation, and respiratory problems.

The term "sick building syndrome" was coined in the 1980s when an increasing number of people were reporting these symptoms in relation to their workplace or other indoor environments.

In recent years, there has been a growing focus on creating healthy buildings that prioritize the well-being of occupants.

These healthy buildings are designed with features such as good ventilation, natural lighting, and low levels of pollutants to minimize the risk of sick building syndrome and promote a healthier indoor environment.

The concept of a "well building" has gained traction, emphasizing the importance of designing and maintaining buildings that support the physical and mental well-being of its occupants.

What is the Harvard Healthy Buildings Program led by Joseph Allen at the Harvard T. H. Chan School of Public Health?

The Harvard Healthy Buildings Program, led by Joseph Allen at the Harvard T. H. Chan School of Public Health, is a groundbreaking initiative that aims to improve the quality of indoor environments in buildings.

This program recognizes the significant impact that buildings have on our health and well-being, and seeks to create healthier spaces for occupants. By conducting research and providing evidence-based guidance, the program aims to transform the way buildings are designed, operated, and maintained.

Through the implementation of strategies such as improved ventilation, filtration, and lighting, the program aims to create healthier buildings that promote productivity, comfort, and overall well-being.

The Harvard Healthy Buildings Program is at the forefront of promoting healthy building practices and is making significant contributions to the field of public health.

What are the Foundations of a Healthy Building?

Inspired by the Joseph Allen model from the Harvard Healthy Buildings Program, here are a selection of foundations that contribute to creating a healthy building environment targeting enhancements to human health markers for the occupants.

These foundations include air quality, water quality, thermal comfort, lighting, acoustics, materials, ergonomics, biophilia, and health amenities.

Indoor air quality

Firstly, ensuring good air quality is essential for a healthy building. This involves proper ventilation and air purification systems to remove pollutants and improve indoor air quality.

Water quality

Secondly, maintaining clean and safe water is crucial for the health of the occupants. Regular testing and treatment of water sources are necessary to prevent the spread of waterborne diseases.

Thermal comfort

Thirdly, providing thermal comfort is vital in a healthy building. Proper insulation, temperature control, and access to natural light contribute to creating a comfortable environment for occupants.

Lighting

Fourthly, adequate lighting plays a significant role in promoting productivity and well-being. Natural light and proper artificial lighting should be incorporated into the design of the office building.

Acoustic performance

Moreover, addressing acoustic issues is important for a healthy building. Noise control measures should be implemented to reduce noise pollution and create a peaceful environment.

Healthy materials

Using sustainable and non-toxic materials in construction helps create a healthy indoor environment by minimizing exposure to harmful chemicals.

Ergonomic design & active design

Furthermore, ergonomic design principles should be applied to promote comfort and reduce physical strain. This includes adjustable furniture, proper desk heights, and ergonomic tools.

Biophilia design & nature

Incorporating biophilic design elements such as plants and natural materials can have positive effects on mental health and well-being.

Health facilities and wellness amenities

Lastly, providing health amenities such as fitness areas or wellness programs encourages occupants to prioritize their health and well-being.

wework coworking spaces go big on air purifying indoor plants

The role of Indoor Environmental Quality (IEQ)

Indoor environmental quality (IEQ) refers to the overall conditions inside a building that can affect the health, comfort, and productivity of its occupants. It encompasses various factors including indoor air quality (IAQ), thermal comfort, lighting, noise levels, and ergonomics.

IEQ is a broader concept than IAQ as it takes into account all aspects of the indoor environment that can impact the well-being of individuals.

While IAQ specifically focuses on the quality of the air inside a building, IEQ considers a wider range of factors that contribute to a healthy building.

IAQ primarily looks at factors such as the presence of pollutants, ventilation rates, and humidity levels. On the other hand, IEQ includes not just air quality but also factors like temperature control, natural lighting, noise reduction measures, and ergonomic building design.

The distinction between IEQ and IAQ is important because it highlights the need for a comprehensive approach to creating healthy buildings. Simply addressing IAQ alone may not be sufficient to ensure a high-quality indoor environment.

A holistic approach to IEQ considers multiple factors and their interaction to create a comfortable and healthy space for occupants.

While indoor air quality is an important component of IEQ, it is not the only factor to consider. A holistic approach that addresses all aspects of indoor environment is necessary to create truly healthy buildings.

What are 'VOCs' and 'PM' in indoor air quality data?

Volatile Organic Compounds (VOCs) are organic chemicals that easily evaporate at room temperature and can be found in indoor air. They are emitted from a variety of sources, including building materials, furniture, cleaning products, and personal care products.

VOCs can have both short-term and long-term health effects. Short-term exposure to high levels of VOCs can cause eye, nose, and throat irritation, headaches, dizziness, and nausea. Long-term exposure to low levels of VOCs has been linked to respiratory problems, allergic reactions, and even cancer.

Particulate Matter (PM) refers to tiny particles suspended in the air that can be inhaled into the lungs. These particles can come from various sources, such as combustion processes, smoking, and outdoor pollution that seeps indoors.

PM can be categorized into different size fractions, with smaller particles being more harmful as they can penetrate deep into the respiratory and nervous system more. Exposure to PM can cause respiratory symptoms such as coughing, wheezing, and shortness of breath. Long-term exposure to high levels of PM has been associated with increased risk of cardiovascular diseases, lung cancer, and premature death.

To maintain a healthy building environment, it is important to minimize the sources of VOCs and PM. This can be achieved by using low-emission building materials, choosing non-toxic cleaning and personal care products, and ensuring proper ventilation to reduce the concentration of indoor pollutants.

Regular maintenance and cleaning practices can also help in reducing the accumulation of dust and particulate matter. Implementing these measures can help create a healthier indoor environment for occupants and reduce the potential health risks associated with VOCs and PM.

What is the COGfx study into the benefits of healthy buildings on cognitive performance?

The COGfx research study is a groundbreaking initiative that investigates the impact of healthy buildings on occupants' cognitive function and productivity. Led by a team of researchers at Harvard University's T.H. Chan School of Public Health, this study aims to provide valuable insights into the relationship between indoor environmental quality and human performance.

By examining various aspects of the built environment, such as ventilation, lighting, and thermal conditions, the researchers seek to identify the factors that contribute to a healthy building. The ultimate goal of medical research is to develop evidence-based guidelines that can be used to design and maintain buildings that promote occupant health and well-being.

The COGfx research study takes a comprehensive approach to understanding the effects of healthy buildings on cognitive function. It involves conducting controlled experiments in office spaces where participants are exposed to different environmental conditions.

These conditions are carefully manipulated to simulate various scenarios commonly encountered in real-world buildings. By measuring cognitive performance using standardized tests, the researchers can assess the impact of different environmental factors on participants' abilities to concentrate, make decisions, and solve problems.

The findings of the COGfx research study have significant implications for the design and operation of buildings worldwide. By demonstrating the positive effects of healthy buildings on cognitive function, this study highlights the importance of investing in indoor environmental quality.

It provides valuable evidence that can be used to advocate for better building standards and policies that prioritize occupant health and well-being. Ultimately, the COGfx research study aims to promote a shift towards healthier buildings that enhance productivity, satisfaction, and overall quality of life for occupants.

The big picture view - what role does the anthropocene play in the healthy buildings movement?

The Anthropocene is a term used to describe the current geological age, in which human activities have had a significant and lasting impact on the Earth's ecosystems. It is characterized by the rapid evolution of technology and the widespread industrialization that has occurred over the past few centuries.

This has led to significant changes in the natural environment, including increased pollution, deforestation, and climate change. These changes have had profound effects on the health and wellbeing of both humans and other species.

The rapid evolution of technology and industrialization has brought about numerous advancements and improvements in our daily lives. However, it has also come at a cost to our health and wellbeing.

The increase in pollution from industrial activities has led to a decline in air and water quality, resulting in respiratory and other health issues for humans. Additionally, deforestation and habitat destruction have led to the loss of biodiversity, disrupting ecosystems and potentially leading to the spread of diseases.

Climate change, another consequence of human activities during the Anthropocene, has also had significant effects on our health and wellbeing. Rising temperatures, extreme weather events, and changing patterns of precipitation can lead to increased risk of heat stroke, vector-borne diseases, and food insecurity.

These changes disproportionately affect vulnerable populations, such as those in low-income communities or developing countries.

PRADO restaurant lisbon with biophilic design

the chemical revolution

The chemical revolution refers to the significant changes that occurred in the field of chemistry during the 18th and 19th centuries. It marked a period of intense scientific development and discovery, leading to advancements in various industries and the understanding of chemical processes.

This revolution brought about major changes in manufacturing methods, agriculture, medicine, and everyday life. The use of chemicals became widespread, leading to both positive and negative impacts on society.

One negative impact of the chemical revolution is the role that harmful chemicals play in sick building syndrome. Sick building syndrome refers to a condition where occupants of a building experience acute health effects or discomfort due to the time spent in the building.

Poor indoor air quality, often caused by the presence of harmful chemicals, is a common factor contributing to this syndrome.

Chemicals such as volatile organic compounds (VOCs) emitted from building materials, furnishings, cleaning products, and even personal care products can accumulate indoors and negatively affect the health and wellbeing of occupants.

These chemicals can cause respiratory problems, headaches, fatigue, dizziness, and other symptoms. Therefore, it is crucial to ensure proper ventilation and minimize the use of harmful chemicals in buildings to prevent sick building syndrome and promote a healthy indoor environment.

This context helps to explain how it came to pass that the buildings we inhabit for 90% of our lives (!) may in fact be having a negative impact on our wellbeing.

Only through some combination of new and existing buildings improving their building operations to impact human health in a positive sense, combined with efforts by the likes of US Green Building Council LEED and WELL certification for new buildings do we stand a chance of not just reducing the environmental impact of the real estate sector but converting it into a wellbeing contributor.

Green Healthy Places - healthy building consultants

Whether your concern be workplace wellbeing or health interior design, by integrating wellness features such as those described above, from monitoring features and a performance based system rating systems, to sustainable design, improve air quality, WELL building standard certification and efforts to improve air quality, followed up by post occupancy surveys, contact us at Green Healthy Places (part of Biofilico) to discuss how we can assist.

Green Building Interior Design: Biophilic Design in Sustainable Interiors and Buildings — Biofilico Wellness Interiors

sustainable interiors or biophilic interiors? esports gaming room concept A.I. image BIOFILICO

What contribution can biophilic design and its natural elements make to a sustainable building strategy?

Biophilic design emphasizes the connection between humans and nature. It seeks to create a harmonious relationship between people and their environment by incorporating natural elements into green building strategies.

By doing so, it can help reduce energy consumption, lower the carbon footprint, improve air quality, and create a healthier indoor environment. Through its ability to improve the overall sustainability of a building, biophilic design can be an effective component of any sustainable building strategy.

Biophilic design can help reduce stress levels in occupants by providing calming visual cues and promoting well-being through increased contact with nature.

What is the difference between biophilia and sustainable design?

I see biophilic design as a bridge between the worlds of healthy buildings and wellness, real estate and sustainable interiors.

So biophilic design sits neatly between those two worlds. So nature effectively becomes a bridge between people and planet so it's then both a healthy environment for us as people in an indoor space or within a building or even within a city but also a space that is not negatively impacting the environment around us, so good for us and good for the planet.

I think biophilic design is really one of the very few interior design concepts that can do that. You know, the sustainability piece has now started looping back around to incorporate a more people centric or human centric wellbeing oriented approach.

Healthy interiors have some element of considering the environment too of course but in between lives this fascinating concept that we call biophilic design.

I think it is about interior design that is intended to reconnect us with where we came from, and create a more harmonious relationship between living systems our urban, dense built environments and our evolutionary past.

How does biophilic design contribute to a healthy building design?

When we’re thinking about how biophilic design impacts or contributes to the creation of a healthy interior and healthy building you could divide it schematically into two halves. Selecting products with no or low volatile organic compounds to preserve air quality and respiratory health is crucial.

We have mental wellbeing and our physical wellbeing - the latter is slightly more tangible, for example there are things we can do with technology to improve the indoor air quality, removing dust particles and other PM.25 or PM10 particulate matter from indoor air, upgrading HVAC filter systems to MERV13 or better, introducing air-purifying plants in abundance, and so on.

What is the difference between sustainable interior design and biophilic interior design?

Sustainable interior design focuses on reducing the environmental impact of an interior space by using materials and resources that are environmentally friendly and have minimal waste and environmental impact.

This means looking for products made from recycled or sustainable materials, such as bamboo, cork, and organic cotton. It also involves promoting energy efficiency by reducing energy consumption through the use of efficient lighting and appliances, as well as incorporating natural ventilation.

On the other hand, biophilic interior design is more focused on bringing nature into an interior space to create a healthier environment for occupants.

This could involve adding natural elements like plants, wood accents, and stone features to an interior space to mimic nature in some way.

Additionally, biophilic design emphasizes creating a connection between the indoors and outdoors by incorporating large windows or skylights that get fresh air and offer views of the outside environment.

So while the two concepts are inherently linked they are perhaps like brother and sister rather than twins.

sustainable interiors or biophilic interiors? esports gaming room concept A.I. image BIOFILICO

What are the scientifically proven benefits of biophilic design based on the latest research studies?

One of the most significant benefits of biophilic design is the improvement in mental health and wellbeing. Energy and environmental design principles contribute to these benefits by promoting energy efficiency, sustainable sourcing of materials, and integrating environmental impact considerations into interior design.

Studies have found that biophilic design can reduce stress levels, improve mood, and increase cognitive performance. It has also been shown to reduce symptoms of depression and anxiety.

Additionally, biophilic design has been linked to improved physical health, such as lower blood pressure, improved sleep quality, and increased immune system function.

Furthermore, research suggests that people who work in environments with biophilic design are more productive and creative than those who don’t.

Finally, biophilic design can help to create a sense of connection with nature which can lead to a greater appreciation for direct nature of the environment and its inhabitants.

Healthy natural materials in biophilic design strategies

If you look at the different types of healthy materials for interior spaces on the market today, the vast majority of them are in fact natural materials, and as they are not man-made they will likely show some visual trace of their natural source.

They're 'imperfect' in other words, at least compared to synthetic, industrial materials that often have no texture or unique patterns to them. This wabi-sabi concept of beauty is where biophilic design can have most fun.

So there's a huge overlap between healthy materials and natural materials that we might look to deploy in a biophilic interior design project.

That's really the game here, it's about how can we integrate as many of these natural components into an interior space whilst also ticking as many boxes as we can from a wellbeing design perspective.

Mental wellbeing and biophilic design features

Then there's a whole other segment around mental wellbeing. So the tangible data-driven stuff is more to do with what materials we're putting in and how we're impacting the air quality while mental wellbeing is about reducing levels of stress and anxiety, while promoting feelings of positivity and boosting mood.

Studies show that you can improve productivity and concentration levels by being exposed to nature, for example a half hour during a lunch break, for example, and then going back in to work is a healthier alternative to having another coffee or sugary drink to pick you up.

Patient recovery rates in hospitals even improve when there are views out onto nature instead of staring at the inside of a windowless room - no surprises there perhaps but combining these physical wellbeing features with the mental wellness angle is what it's all about.

What industries or sectors are successfully using biophilic design?

sustainable interiors or biophilic interiors? esports gaming room concept A.I. image BIOFILICO

Offices

sustainable interiors or biophilic interiors? esports gaming room concept A.I. image BIOFILICO

If it's an office development, then it is all about improving staff wellbeing and creating a space that is desirable for corporations to spend their days (and sometimes nights) in.

Marijuana dispensaries

In a biophilic marijuana dispensary in North America, you can play on both the mental and physical wellbeing aspects but it's less to do with creating a sense of wellbeing right there and then as it's essentially a transitory space, clients are only there a short while.

So it's more to do with connecting the product and brand image with an interior design that reflects their values as accurately as possible.

Hotels & hospitality

Any hospitality business that has a connection to say sourcing local ingredients, or zero waste kitchen policies has a direct connection with nature and sustainability, making it a perfect opportunity for an interior design concept aligned with that positioning.

In eco-luxury hotels we’re seeing a number of brands who are bringing biophilic design in but also still playing in that five star luxury space, especially but not exclusively in resorts, it’s just a natural fit for that type of environment. Additionally, many eco-luxury hotels are using solar panels to generate electricity for powering lights, appliances, and building systems, enhancing their commitment to sustainability. a resort environments for them to be a kind of synergistic approach between inside and out.

Residential

Wellness real estate is focused on creating energy-efficient spaces in which we spend most of our time - where we live and work, then there are ‘secondary spaces’ such as your gym, cafes, restaurants, hotels and so on.

What are the the challenges of implementing biophilic design and its natural processes?

Definitely one of the big questions is always around maintenance because it does come up and clearly there is an element of ongoing operational responsibility when you when you create something like this because it isn't like putting up a sculpture on the wall and then leaving it there for five years and not worrying about it. living plants do need a little bit of love and care.

But there are always options and so there's a discussion with with the client at some point which is which plants are going to require this and and it just may not be possible in some instances to put plants hanging from the ceiling if there's also wiring and electrics and HVAC systems up there and plants don't want to be right near an air vent, etc, etc.

So you know, the realities are both operational and maintenance base, but also just the practicalities of installing this stuff in certain locations where space is limited, natural light is limited, or there's just other things that are taking priorities and so there's always a crunch time in any project where right Okay, well that's the that's the aesthetic that we're going for.

You end up with the MEP consultants or the mechanical electrical engineer with the cost consultants slash project manager, the architects and interior designers and me around the table trying to hash it out and it's a lot of give and take and that's just the messy reality.

But it's not that far off from any other project. If I'm honest, it's just that there's an extra there's an extra head around the table pushing for as much live natural direct by affiliate as possible.

And my second option, My Plan B is indirect biophilia, the things that represent nature that do a lot of the same things aesthetically without actually being alive. And that's where you can get into all kinds of other stuff.

Direct biophilia vs indirect biophilia - what's the difference?

Obviously there are elements of the natural world and natural processes that we'll never be able to recreate without actually being out in nature, but it seems that we can get pretty close in terms of the brain's reaction to those stimuli, whether that be from certain scents, sounds, visual prompts or textures..

What we have to avoid is any kind of dissonance, we have to make the natural spaces in a biophilic interior as cohesive as possible.

Biomimicry in biophilic design elements

Biomimicry is a relatively new field of study that draws inspiration from nature to create sustainable solutions for humans.

It focuses on studying and emulating natural processes and systems, such as the way a beaver builds its dams or how a spider weaves its web. By doing so, biomimicry can help us develop innovative solutions to human problems.

Biophilic design, on the other hand, is an approach to design which takes into consideration the human connection to nature.

It seeks to bring nature into our built environment in order to create more comfortable and enjoyable spaces that are conducive to better health and wellbeing.

Biophilic design can also be used as a tool for sustainability by creating green spaces that help reduce energy consumption and conserve resources.

sustainable interiors or biophilic interiors? esports gaming room concept A.I. image BIOFILICO

Where does biophilic design go from here? What does the future look like for this design trend?

I think biophilic design is now undergoing a subtle but important shift towards a version 2.0. It's no longer enough just to bring inside elements of the natural world, creating an interior that's inspired by the natural environment, likely full of plants and living green walls. That's version 1.0 right there.

Nowadays there's a new wave coming that is closer to a concept called 'organic design', this is how the trend moves on to its next life phase, opening up a wider palette of colours and materials for itself as well as taking inspiration from a far wider range of other natural elements, in the quest for improved human health benefits.

How did you first begin your career in biophilic design?

I came in via the world of real estate development. So I was initially in the Creative Director role in-house with a mixed-use real estate development in Montenegro called Porto Montenegro.

We had construction , design, operations and project management teams building out a small multifamily residential and superyacht marina destination.

I was in the thick of all of this and started to see how teams could literally pull entire buildings out of the ground for 300 units in two years or build an entire Marina and I thought, well, 'this is this is my industry, for sure'.

I enjoy working in the world of interiors and real estate and started to really understand how that process worked from the initial business case right through design, launch and operational phase.

What first inspired you to work in biophilic design and sustainability?

During an early chapter in my career I was placed in South Africa, Cape Town, an amazingly natural location where the big city kid me was taken out of the urban environment and dropped into this low key, nature-centric location and something awoke inside me while I was living there.

Later I found myself working for this real estate development project in a very small town called Tivat in Montenegro on the Adriatic coast, again completely immersed by nature.

So I've got this these two things happening, which was this combination of real estate interiors, architecture, construction industry, all while diving into the world of living in very natural , environments, having previously grown up in cities my whole life.

There was just this strong internal reaction, I stopped training in indoor gyms and started training outdoors, just connecting in a way that I'd never done with nature.

I started reading into this subject, at first it even took me a little while to come across the term 'biophilia' but I knew that something was happening and that perhaps this space of real estate and interiors, that was already my world, could be integrated with my nascent passion for sustainability and nature....the rest is history!

The Rise of a new breed of Wellness Bar and functional drinks - a case study with Upraising organic coffee

A conversation with Guy Morley, Co-Founder of UPRAISING

View on Zencastr

Healthy Habits for mental health and performance

The health and wellness industry has been witnessing a paradigm shift in recent years.

As more people become conscious of their overall wellbeing, inside and out, mental and physical, mind-body and spirit, the demand for hospitality concepts tailored to this shift to a quasi biohacking approach is slowly becoming more mainstream. Wellness bars support an active lifestyle by providing protein, fiber, healthy fats, and low sugar content, making them a convenient and delicious snack option. Additionally, they promote a healthy gut by nourishing friendly bacteria with prebiotic fiber, which is essential for maintaining wellness and physical performance.

The Performance health bar

One such innovation is the emergence of a new breed of performance health bar, packed with plant protein, a wellness bar concept that focuses on offering a diverse range of health-promoting products and services. These bars also feature gluten free oats, which are light, tasty, and packed with plant protein to help you feel fuller, while being free from allergens and added sugar.

The objective here is very specific:

1/ to help clients prep themselves for performance

2/ assist them in maintaining performance whilst in action

3/ promote recovery post activity, helping them get back out there, ready to go one more time.

The future of the wellness bar

wellness bar concept image A.I. generated by Biofilico

The future of wellness bars and health bars lies in incorporating cutting-edge ingredients and technologies, combined with biophilic design, to create a holistic wellness experience maximized for its positive impact on overall health. Future wellness bars will include hand baked options. These bars will be packed full of crunchy toasted super seeds, juicy fruit, and gut-friendly whole foods.

Firstly then, this includes the use of adaptogenic mushrooms, nootropics, supplements, and nutritious beverages to support various aspects of health.

Additionally, the adoption of sustainable and eco-friendly interior design practices, such as biophilic design and a strict sustainable, non-toxic materials policy in the fit-out, ensures the store and aesthetic context is aligned with the concept, ensuring the wellness bar has been maximized for its wellbeing properties..

Functional coffee for wellbeing

Today, I am joined by a man on the forefront of creating the type of delicious functional beverage products that will, I believe, come to populate this new generation of wellness bar concepts that I'm betting represent the future of F&B offerings at premium boutique fitness studios, health clubs and wellness-oriented members clubs.

Guy is the Co-Founder of Upraising - an organic coffee brand powered by nootropics and adaptogens (we'll get to what these terms mean shortly). 

He previously built the iced tea brand Kailani and before that worked as a music and entertainment lawyer in London, UK. 

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mattmorley

What was the opportunity here when launching Upraising? I've tried to set the scene but what attracted you to the functional coffee market in particular?

04:13.55

Guy

So as you said in your introduction, nootropics, adaptogens and functional mushrooms are having their moment in the wellness sector, it's a huge growth area. I think the idea of mixing them with coffee comes originally from the US.

There's been a Finnish company doing it there for about 10 years while in Europe there was nothing similar.

So the idea behind Upraising was to have a look at what they were doing in the US and do version adapted to the European consumer market with organic coffee, fair trade coffee and functional mushrooms, adaptogens and... it's the right timing, we launched in November 2022.

05:04.95

mattmorley

What do you think is behind this trend, I'm almost reluctant to use that word but clearly it is having a moment as you say.

wellness bar concept image A.I. generated by Biofilico

We're seeing the products coming onto the market from my perspective I'm seeing F&B concepts adapted to this type of product coming onto the market, is this the start of a new wellness wave?

05:35.30

Guy

Snack bars as functional medicine

It’s definitely part of a much larger wellness movement I suppose of ‘food as medicine’ so people realizing that what they’re eating and what they’re doing is really impacting their health, so it’s all a form of preventative medicine. Wellness bars actively feed the body with essential nutrients, promoting wellness from the inside out. These bars often contain zero added sugar, making them guilt-free snacks that help avoid sugar crashes and empty calories.

A growing awareness that medicine, just taking pills or undergoing surgery is more of a band-aid rather than a solution in the long-term.

So people are now becoming more aware. Trying to avoid illnesses completely and using food therefore as a source of their medicine.

This is a way of enhancing something that people drink I mean the vast majority of the population globally drink coffee and has its own health benefits already in its pure form, then we’re making it even more beneficial for both mental and physical health.

06:26.80

mattmorley

Healthy mind healthy body

I’m reading a book at the moment by Dr. Peter Atta called ‘Outlive’. That’s all about what he terms to be medicine ‘3.0’ this is about looking into the future and trying to do everything possible now to help live a long and healthy life. Wellness bars can be the ultimate daily snack for maintaining a healthy mind and body, providing a guilt-free, nourishing, and satisfying option for daily consumption.

I think there is a shift in perception coming. So perhaps we need to dig a little deeper into some of this terminology and some of the ingredients. We’ve used those words ‘adaptogens’ and ‘nootropics’. So let’s start with them. What are their health benefits?

Nootropics and adaptogens for wellbeing

07:16.47

Guy

Yeah, so nootropics are basically ingredients that help boost and improve cognitive function and they can be natural. They don't have to be natural.

So for example, Adderall which people say is for ADHD is a nootropic, caffeine is one of the the most commonly used nootropics in nature because that boosts concentration.

Functional mushrooms for mental wellness

So then we use only natural nootropics, things like Lion's Mane mushroom - a functional mushroom.

Everyone knows the psychedelic mushrooms with psilocybin, these are probably the level below that with no psilocybin present at all but they do have very strong properties that are beneficial to humans either physically or mentally.

Lion's Mane is good for mental focus and concentration. Ideal for a wellness bar concept in a coworking space or other workplace context in other words.

Adaptogens meanwhile are natural ingredients that are helpful for the body to relieve stress, so that could be mental or physical stress.

Reishi is a functional mushroom that helps balance cortisol levels which is also one of the reasons we mix it with coffee because coffee in some people when they get the jitters is because their cortisol levels are rising so reishi mixing ratio with the coffee will balance that out.

08:46.39

mattmorley

Benefits of biophilic design for a functional health bar setting

So there you get into some combination of both physical and also mental health benefits.. the parallel is interesting with wellness interiors and biophilic design.

Often we're looking at sense of vitality or a connection with nature, so a mood enhancing feeling less stressed, less anxious and just a little bit sharper, your concentration comes back, you feel restored, mental fatigue is alleviated.

Functional drinks for a wellness bar menu concept

How did you start to slice up those distinct benefit concepts into a product range so that 1 is but perhaps offering something for cognitive while another is more about physical performance?

10:09.13

Guy

wellness bar concept image A.I. generated by Biofilico

So we started originally mixing it with coffee and that has various health benefits, I mean we use organic fair trade coffee with limited pesticides. But coffee is a good example of something that has multiple benefits - for concentration, as a mood booster, an increase in metabolism and even can help with weight loss and physical performance. It’s also high in antioxidants. Wellness bars can also be included as snack bars in the menu, promoting wellness and a balanced diet. These wellness bars hit the sweet spot naturally with real fruit and 100% good stuff, avoiding sugar crashes and emphasizing their satisfying and nourishing qualities.

Improved gut health as a potential wellness bar benefit

We’ve just been speaking to a gut health expert in Norway who’s a real advocate of coffee and says you have to drink 4.50 to 1 litres of coffee a day to get the proper amount of polyphenols to boost your gut health. Wellness bars also tick all the right boxes for gut health by being low in calories, free from allergens, and providing natural prebiotics.

So it started with that and then we wanted to improve it even further and we’re thinking well when do people drink coffee? Typically it’s in the morning, starting their day so they want to focus better.

They want to be more productive so we’ve got one coffee for that called Flow State. There’s another one for those who want a mood boost - coffee is often a very social phenomenon, we go out to cafes or we have people around at our houses for coffee.

11:39.99

Guy

Improved sleep and recovery potential from wellness bar drinks

We've got one product that seems to be helping with sleep called Bright Mood and another product we're re-jigging at the moment called Live Well for immune boosting energy.

It will now evolve into more of a stamina and resilience offering, much more for people who were taking a coffee before a long cycle ride, run or surf session.

12:22.26

mattmorley

Possible locations for wellness bar concepts

So I think there’s clearly one case for this type of functional health bar being present in really any kind of physical performance center, be that a tennis club, gym, or fitness studio, but particularly around competitive or team sports. Wellness bars can also be enjoyed during an afternoon tea break, making them a versatile option for various settings.

A class of yoga might require less in terms of the mental game although there’s a lot of focus and concentration involved there around concentration.

In the process of doing a bit of research into these ‘brain cafes’ in the US, they’re becoming increasingly common in co-working spaces as well. Where clearly it’s more about mental focus and cognitive performance.

Upraising target markets in the wellness industry

How have you developed your sales strategy? Is it health food stores or boutique gyms?

14:01.51

Guy

It’s been a very wide audience actually in terms of our business customers. I mean we’ve sold a lot into cafes and restaurants offering brunch for example, which is obviously a social setting so the Bright Mood version sells best there.

In a yoga studio it’s Live Well and in a food deli where you would go and buy your nice cheeses and chocolates, all three versions sell pretty well. Wellness bars can even be delivered on the same day for first-time customers, enhancing convenience and appeal.

So it’s I wouldn’t say we’ve been limited in where we can sell them. It’s more which one sells better and which type of place it is.

Something we do need to work on that it’s currently only ground coffee we use whereas most cafes use a whole bean and grind on site.

We think we figured out a way to add in our functional ingredients now and that will open up more business opportunities, gyms and so on.

15:02.46

wellness bar concept image A.I. generated by Biofilico

mattmorley

So if we think about the functional benefits that you could imagine Upraising doing and future product lines I wonder if that could perhaps give us clues about where else we might see the functional health bar concept emerging in future?

15:42.70

Guy

Stratification of the wellness bar ingredient market

I think that’s probably where the future for functional health bars and wellness bars in a fitness context is going - more and more tailored, including gluten free options. At the moment it’s still in its infancy. So anything is considered good but slowly it will become more and more focused on exactly the benefits you’re after.

17:02.70

mattmorley

What about adjacent sectors that you might have your eye on, whether for the Upraising brand to go into or that you consider near neighbors in terms of functional health benefits. You mentioned gut health for example, there’s obviously protein..

17:55.50

Guy

Yeah I mean all of those things you mentioned are possibles. There are some limiting factors for us for example, probiotics we have to to use probiotics that are resistant to heat if we’re going to put them in a hot drink.

This is in an industry with a lot of less credible products, if we can say it diplomatically, we want to focus on the best quality ingredients so we’re speaking to the gut health specialist and looking at the cordyceps mushroom for the cardio respiratory system.

L-theanine wellness benefits

But unlike other brands we are not tied to mushrooms so we can use other nootropics and adaptogens for example L-theanine is a good one that helps cognition that we take from green tea.

So for the first year we'd stick with hot drinks then I think things like protein powders, chocolates and so on could come into play later.

19:56.60

mattmorley

It's almost as if one can see the next wave coming on the horizon right? I think that could be around concepts that perhaps for now feel quite 'out there' on the verge of acceptability in terms of both societal perception and Legality but you know micro-dosing is an obvious one. You're seeing brands like Earth Resonance now seemingly selling 30-day packs of Microdose Psilocybin mushrooms online in the Netherlands.

Sourcing high quality ingredients for health bar coffee, tea and juice blends

Guy

We’ve always used the best quality products, avoiding empty calories by sourcing high-quality ingredients. We’re very open about where we get our coffee from, where we get our mushrooms from (Scandinavia rather than China where they can have issues with contamination and heavy metals).

And also things like labor laws in Scandinavia are much higher standard so you might be buying an organic mushroom in China but if it’s been produced in a farm where people are working 18 hours a day in harsh conditions you’re not particularly helping the world improve.

So we’ve been very careful about the products we’ve used in terms of communicating what they are and what they do, it’s the responsibility of being a first mover in a space like this basically.

I think as we go on we will provide ever more information about the research studies that are done for example on L-theanine mixed with coffee. There’s a study that that shows that it prolongs kind of concentration and avoids dips.

The functional performance drinks niche

mattmorley

When you look down the pipeline say 5 years into the future around this niche of functional performance drinks and the type of hospitality concept that they're best suited to, how do you see this sector evolving?

Guy

It can go very far but I think there will be more obvious differentiation between more mainstream companies while others will become more specialist, focusing on the origin of heir ingredients and so on. synthetic versions of these ingredients just isn't the same, it's an inferior product.

upraising.co

https://www.instagram.com/upraising.co/

How to design a Restorative Space or Zen Room in line with WELL Building standard guidelines

restorative space concept room concept design by biofilico

FIRSTLY, WHAT IS A RESTORATIVE SPACE AS PART OF A WELLBEING STRATEGY?

A dedicated wellbeing room is a designated space where individuals can take a break from their day-to-day lives and focus on themselves. It is designed to provide a calming atmosphere to help people (be they office worker, or coliving resident, for example) relax, refocus, and recharge.

The wellness room should ideally be free of unnecessary distractions and contain items that proactively promote mental and physical relaxation such as comfortable furniture, aromatherapy items, calming music, and art. More on that below as we go further into the details...

Users can spend time in the wellbeing room to meditate, practice yoga or simply take some time away from the hustle and bustle of everyday life to be alone with their thoughts, or indeed together in a small group setting.

restorative space concept room concept design by biofilico

Mental health benefits of a dedicated restorative space in offices or coliving schemes

An office wellness room or zen room in a residential context can offer a variety of mental health benefits, such as allowing employees or residents to take a break from their work life and refocus their minds.

It can provide a quiet, private space to relax and relieve stress or anxiety, which can help improve their own productivity levels and morale.

Taking regular breaks from work to relax in an office wellbeing room for example can help employees stay focused and energized throughout the day.

Additionally, it can offer an opportunity for employees or residents to connect with one another, perhaps even to address any mental health issues in a private setting setting, fostering stronger relationships that may lead to better workplace collaboration.

WELL BUILDING FEATURE / RESTORATIVE SPACES

In MIND feature M07 of the WELL Building Standard the focus is on providing restorative spaces designed exclusively for calm contemplation and restoration to reduce occupant mental stress and fatigue.

Wellness design features in a restorative space, according to WELL, the consideration should cover lighting, sound, thermal comfort, seating, nature, colours & privacy.

This equates to some combination of dimmable lighting, nature sounds, shade from direct sunlight, evidence of biophilic design, comfortable seating that encourage relaxation, natural colours and materials, visual privacy, and finally audio-visual content to bring the whole space to life are.

The standard also specifies signage and/or educational materials to help communicate the room features - this could be via a QR code or printed material available in-room.

restorative space concept for Fusion Students by Biofilico

INTERIOR DESIGN FOR A ZEN ROOM OR WELLNESS ROOM

A safe, private, cocoon-like space in which students can take a quiet moment, either alone or in small groups, away from the pressures of the outside world and away from prying eyes, away from their desk.

Clusters of air-purifying plants combine with healthy, non-toxic fabrics and materials for enhanced indoor air quality.

Acoustic ceiling and door panels, partition wall insulation and curtains isolate the space from external noise.

Circadian lighting hidden among the plants below and ceiling panels above follows the body's natural 24-hr rhythm, adjusting automatically with the seasons.

Users have access to forest bathing sound therapies, breathwork sessions and mindfulness meditations via pre-loaded wellness apps on a wide-screen smart TV.

Meditation cushions, blankets and floor pillows combine with an inset thick-pile rug and a 'no shoes inside' policy. Ideal for small group workshops, holistic sessions and... simply being.

Natural light opens the door to living plants and establishes a connection with nature, or at the very least, with the natural ebb and flow of daylight outside.

How can biophilic design contribute to the wellbeing benefits of a recharge room?

Biophilic design can help create a calming atmosphere in a recharge room, allowing individuals to relax and feel at ease.

The use of natural materials, such as wood or stone, can help to ground the space and create a sense of connection to nature.

Plants can also be used to bring life into the room, providing a visual connection to the outdoors and helping to purify the air.

Additionally, natural light can help to lift moods, boost productivity and promote healing. By incorporating biophilic elements into a recharge room, individuals can benefit from increased relaxation and improved wellbeing.

recharge room for HERO Natural Foods, Switzerland by Biofilico

Multi-sensory design in wellness room interiors

Multi-sensory design is the perfect way to enhance the wellbeing benefits of an office recharge room.

By incorporating elements of sight, sound, smell, and touch, a wellness room with multi-sensory design can provide a calming atmosphere that helps employees or residents relax and reenergize.

For example, using calming colors for walls and furniture can create an inviting environment that promotes relaxation in a private space that is deemed to be safe and somehow separate from the rest of the building's facilities.

Adding scent diffusers with essential oils such as lavender can help to reduce stress levels and enhance mental health clarity. We are fans of forest aromatherapy via a wall-mounted diffuser that has a 50-day cartridge, for minimal operational impact on facilities management teams

Incorporating sound elements such as soothing music or nature sounds can also help to reduce stress and create a safe and calm space with an explicitly peaceful atmosphere - ideally with a 'no shoes inside' rule!

Our pals over at Open Ear Music and SWELL even take field recordings of nearby nature spots to quite literally bring the authentic sounds of nature indoors, an example all the difference of next level biophilia right there!

Finally, adding soft textures such as plush, thick pile eco-friendly rugs underfoot can provide tactile stimulation to further promote relaxation and when combined with biophilic design may promote feelings of nature connection.

With the right combination of multi-sensory elements, office and residential recharge rooms can be transformed into a haven of relaxation that helps employees and residents focus on their mental wellbeing.

Using air-purifying plants in a wellness room environment

Air-purifying indoor plants can help to reduce air pollution in a variety of ways. These plants can absorb harmful pollutants from the air, like formaldehyde and benzene. They also produce oxygen which helps to improve indoor air quality.

Additionally, these plants help to humidify the air and increase humidity levels, which can be beneficial for those who suffer from allergies or asthma.

Lastly, these plants can act as natural air filters that absorb dust particles and other allergens from the air, making it easier to breathe indoors.

All of these benefits make air-purifying indoor plants a great choice for improving indoor air quality and reducing pollution in any home or office environment.

Healthy Materials in wellness rooms in the workplace or residences

Healthy and non-toxic materials in interior design are becoming increasingly popular. Natural materials such as bamboo, cork, and wool are great choices for furniture and flooring.

Wood is another popular choice as a healthy material since it is renewable (when sustainably sourced) and has an inherent wabi-sabi beauty that adds warmth to any room.

For fabrics, look for organic cotton, linen, and hemp which are all made without the use of toxic chemicals.

If you’re looking for a more sustainable option, look into the emerging field of bio-based materials and of course recycled materials like plastics or glass. These can be used to create beautiful accent pieces or even countertops.

Lastly, paints and finishes should be low-VOC or no-VOC so that they don’t release harmful toxins into the air.

Alternative wall finishes might include clay plaster for example, that is naturally non-toxic, low in VOCs, as well as recyclable, repairable & compostable at its end of life.

Integrating pre-loaded wellness content for mental health in wellness spaces

It is useful to provide employees and residents (e.g. students in a student coliving) with the tools they need to stay healthy and productive, making it as easy as possible for them to access what they need, when they need it, removing as many obstacles in that process as possible in other words.

Recharge rooms can be designed to include different types of wellness content, such as meditation apps and mental wellbeing apps. Users can use these tools to relax, boost their mood, reduce stress and anxiety, and even increase their productivity.

A DIGITAL LIBRARY OF WELLNESS CONTENT

Additionally, employers or residential developers can create a digital and/or print library of wellness content that employees can access from their own devices within the recharge room, or indeed simply pick up to read.

This library could include books, podcasts, articles, videos or even a digital whiteboard with relaxation techniques or guided mindfulness exercises.

By providing these resources in a comfortable and quiet space for employees to access when they need it, employers are creating an environment where employees feel supported in their personal health and wellbeing journey.

Some of our favourite wellbeing room content apps that do not require significant budget would be OPO for guided meditations and sound baths; O-P-E-N for breathwork and meditation sessions; and finally SWELL for sound, wellness room and forest bathing.

Wellness spaces within a healthy building strategy

The key principles of a healthy building strategy should include the use of materials that are non-toxic and low-emitting, as well as a focus on energy efficiency and air quality.

Good ventilation is also essential for a healthy building environment, as it helps to provide fresh air to occupants and reduce indoor pollutants.

It is important to consider how the building interacts with its environment, such as through passive design strategies like natural lighting or shading, green roofs and walls, and other sustainable measures.

Additionally, it is important to consider the own personal health needs of occupants when designing a space by incorporating ergonomic furniture layouts, comfortable temperature control systems, noise reduction techniques, and other features that contribute to occupant wellbeing... such as gyms, yoga rooms and wellness rooms.

Carlo Battisti - a vision for biophilic architecture and interiors in regenerative real estate

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An interview with Carlo Battisti, President of Living Future Europe.

Carlo qualified as a Civil Engineer from Milan's prestigious Politécnico University and now specializes in sustainable innovation and project management.

He is certified with LEED for green buildings, and WELL for healthy buildings and natural systems, amongst a host of other professional accreditations.

Biophilic Architecture - a Regenerative real estate vision

Here we discuss the the connection to nature between biophilic design, beauty and wellbeing from the perspective of the International Living Future Institute.

We also look at the concept of restorative real estate developments, and even at how the Bolzano area of Italy that he is in has carved out a role for itself as a sustainable innovation hub within Italy.

This is a dense but extremely dynamic conversation advocating for going beyond merely sustainable buildings.

I really felt I was in the presence of someone who has completely mastered his art and is now committed to giving back to society by sharing that knowledge through a range of different mediums, including but not limited to podcasts!

• https://www.living-future.eu/biophilic-society/

• https://www.living-future.eu/biophilia-summit-2023-call-for-abstracts-is-open/

• https://www.instagram.com/lfeurope/

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Full transcript follows courtesy of Otter.ai - please excuse any typos errors!

International Living Future Institute - biophilic design and regenerative real estate leader

Matt Morley

Carlo thank you so much for joining us on the show. I'm looking forward to our conversation, it's going to cover a lot. But I know you'll, you'll have the expertise to make it succinct, and also to help make it manageable for people to understand, because there's a lot for us to cover. So why don't we begin? Let's give an introduction to the ILFI.

Carlo Battisti

Yeah, surely. So first of all, I'm a building engineer by background, I've been working for 20 years in construction firms. Now it's already 15 years I'm dealing with sustainability and innovation in the building industry.

Living Building Challenge

I started dealing with sustainability standards, let's say, around 10 years ago, or even more, I discovered the Living Building Challenge, which is really the most ambitious sustainability standard for building occupants and the built environment.

I remember I went to Portland, USA for the annual flagship conference, Living Future 2014. I remember I was the only European in the room - "what are you doing here" they all said! I came back home with my brain full of ideas, and the work that they're doing is always amazing, even now.

Sustainability Standards

So it's really disruptive, because, you know, there are many sustainability standards out there are many conversation about how to make the bidding industry greener.

But the LBC really set the bar much higher. And knowing that the progress that we've been achieving in terms of the debates in the media industry, it's all still barely visible so we need to do much more.

The radical concept behind everything is really to move from a less bad to a more good scenario.

Restorative first, then Regenerative Buildings

So having a built environment could be restorative first and then regenerative, really improving the conditions for the environment and making possible an ecosystem that thrives, with personal and human connection and thriving in a regenerative way within the built environment.

Given that we know we are impacting the built environment generally, on all the sectors and environment more in general, we need to do much more. This living breathing channel framework is really a very holistic approach based on the metaphor of a building as a flower.

ILFI's seven petals

So there is this concept of the seven petals, the ILFI is basically developing these standards covering buildings have been in progress companies, communities, and office buildings and so forth and so on.

And we as Living Future Europe started opening their first European office in 2018. Now, we are an independent legal entity, we are basically promoting their programs across Europe with different activities to do with biophilic architecture, biophilic design principles and so on.

A career in biophilic design and the interior environment

Matt Morley

You mentioned your own professional background. A lot of people ask me how to get into this industry? What's the best way in? You know, how do we study for biophilic design? Or how do we study to get into the space that you're in? And it's not always an obvious response?

I think I see a lot of architects, engineers, project managers, from your position for someone interested in the space around green buildings, healthy buildings, commercial buildings that enhance well being and actually give back rather than take away from nature.

What are the usual roots in and where do you see education feeding into this space for interior designers and biophilic design experts in the future?

Developing expertise in biophilic design principles

Carlo Battisti

Yeah, that's a good point, in my personal experience, the process was very long. I don't know why it happened this way that's just life! I arrived to this point.

After many years in the construction industry but you can imagine what that was like in the 90s, or at the end of the last millenium, the situation was completely different - much less concern about the natural environment and natural materials.

The mantra was, if you remember, to just build, build, build and sell, and there was no particular attention on sustainability, outdoor space, green space, natural features.

Now, it's true that we are dealing with sustainability already for like two or three decades, considering all of the standards the framework that been developed in the same moment.

A career in biophilic architecture and the built environment

So for people starting their career now, it's really a bit different. This sustainability issue, this tension to sustainability, this need is so important that it's clearly the main focus not only for the building industry and architects or engineers but all economic sectors should really address this need for a more human connection, well being and biophilic design focuses in a more effective way.

It's important to have some technical, robust background because in the end, that is how you can deliver things. That is important.

Understanding real estate and construction

You need to know the processes behind real estate construction and biophilic design for an interior space for example, you need to know what you're basically doing as a designer, as a manufacturer, as a general contractor, because this is really what in the end impacts on the end result.

Also, in terms of sustainability and green buildings, it's important now that everything we are working with is really embedded in a broader sustainability concept.

So sustainability, in other terms, should be in the DNA of what we do as designers, contractors, or building product manufacturers, real estate developers, and so on.

Challenges in integrating biophilic design principles in built environment

I see there are really huge challenges ahead still. Like for instance, this Living Building Challenge also in the title is a ''challenge'! It's not easy, it's difficult to achieve a fully regenerative built environment.

On the other hand, I personally see a huge amount of opportunities for young professionals. And moreover, they have a really a different background. So consider, for instance, the Greta Thunberg movement to protect our natural habitat in modern society.

They have a really different approach, they know that we could do things better, that's why they are more open minded, they can really address these topics in a more effective way. Probably better that some senior professionals,

Matt Morley

For me , it was a decade working for a real estate developer, and then I moved across and transitioned into sustainability standards, organic materials, the health benefits of biophilic design strategies in an urban environment, how to integrate organic forms when evoking nature, and more generally what we term biophilic design principles in real estate and interiors from there.

Maybe that means I'm more limited, because I see new generations coming up already and they just start on the sustainability path much, much earlier than me so they leave university with really deep knowledge.

I think there's benefits to both routes still, both groups are coexisting in the job market but the new generation coming up are arguably starting even earlier than that we were able to! It's a process of human evolution I guess.

Living Building Challenge applied to urban environments

You mentioned the Living Building Challenge, we also have the Living Product Challenge, I think it's important to make that connection between the building itself and the elements that go into it, that contribute to creating a more regenerative building.

So the product challenge, it's like a sustainability standard for building components in a sense, right?

Carlo Battisti

Yeah, it's true, in fact, the frameworks really cover the entire biophilic design supply chain because they quickly understood that you need to address the entire supply chain from the developers up to the end users, because they're all parts of the same big picture if your goal is to achieve true sustainability in the built environment.

Product manufacturers in the built environment

So where is real success in sustainability to be found? Sometimes it's on the shoulders of building product manufacturers, because the way they are producing or designing their own products is really key in terms of achieving some sustainability results.

Under this perspective, the Living Product Challenge is a fantastic framework, really a Circular Economy standard or certification. So it is sort of party verified, as basically it's the application of say of the Living Building Challenge, our company is really producing a specific product in its supply chain in its factory, it is production line, following regenerative principles, so how they're producing and consuming energy from renewable sources, how they're managing the water cycle, how they're managing the waste products, is the product inspired by Biophilia or by biomimicry in some cases?

A supply chain perspective

Are they addressing this concept of beauty in the way they are producing things? What are the relationship between the company and their stakeholders, the community, their employees?

It's really a very broad and full regenerative approach with a really a circular entity in the end. I see that there are some amazing companies that register and certify their products with the Living Product challenge.

Declare label for well being

One company started with the Declare label, you know this ingredient label of forbidden products, and then they moved on to the Living Product Challenge, registered all of the catalog, and now they're producing what are considered to be the more sustainable office furniture on the market - desks, chairs, and so on.

They've been able to avoid some harmful substances that were typical in the furniture industry, like, for instance, chromium six, like PVC, formaldehyde and other harmful ingredients.

So this implies that you have like to put in place, also some innovative ideas to change your process to transform your production lines, which is not easy. Moreover, for some big industry, but these changes that they're making are really beacons of light.

And in the industry, they can also act as demonstrators that these changes are really possible. And once they they do it, then others will come, the others will follow.

Eco labels and the healthy material connection to nature

Matt Morley

To place some context on that, a lot of the products with a some kind of an eco label are often really just saying, well, it's non toxic, it is not doing harm to the indoor air environment, for example, if you place our products in your interior space, or if you use our paint, or use our adhesive.

What you're describing is something much more advanced and comprehensive and holistic in that you're looking at a far wider range of factors.

So for me, anything that's coming out with a DECLARE or even Living Product Challenge certification, it's absolutely the gold standard, it really is lightyears ahead of everything else.

I imagine that that means it is also much harder for those companies to satisfy those standards, because you're just asking a lot more from them!

They are also leading the way, right, they're showing what is possible, and being the early adopters, for the others to then follow. I think in the future, it might be a basic starting point. But to go beyond that, you need something like what you've just described?

Carlo Battisti

The healthy products debate

Yeah, well, there is you know is a big issue with healthy products in the built environment and the building industry. So let me be very frank on this.

The developer that built the Bullitt Center where International Living Future Institute in the US are based, it's in Seattle, he used to say that being compliant with the norm is only one step above being illegal.

And that through sometimes, if you remember, we took like 20 years to ban some harmful substances that we discovered were completely critical. And, and chemistry is running really faster than our capacity to understand what's happening.

You know, if this product, the products that we are using in our indoor spaces are healthy, are safe, or not. So that's why it's true, that could be challenging for these companies to demonstrate how good they are in doing some things, but it's really covering this real addressing sort of social issue this up dramatically important, so our human health, and the health of future generations.

Building product manufacturers

So we discovered that we need to start asking more from building product manufacturers to put more questions to to request the same level of transparency, for instance, we used to have in the food industry or in the textile industry.

So we learned we started learning, let's say to read into these labels to put questions so what's the product where the product is coming from? How the product is made? What are the ingredients if they're harmful or not?

Healthy building products

So this is crucially important so that's why it's true that this be challenged but it's basically covering our rights to be health healthy to see in the end and this is absolutely a level let's say of the bar that we cannot like like really say reduce because this is really very much connected with the health of our persons our people say

Matt Morley

It's almost like taking your building to the doctor's right and the doctor is looking for the the unhealthy points and recommending how to improve the health of the building and for many people it's easier not to worry about that you know you think about your own health maybe think about the quality or this the know how your food ingredients have been sourced but for many people to think about mental health of the building or the home you live in it's it's just not something.

Product standards are not high enough

Carlo Battisti

They say okay, the product should be comply with the norms. Okay, that's fine, but probably it's not enough. For instance, you are for sure following this discussion about the PFAs. Now the so there was this group of 17 June also newspapers magazine from all over Europe that completed this tremendous survey and investigation, let's say, on Where are where is PFAs in Europe, and... it's everywhere.

Red List Chemicals vs natural materials

And this is something that is used in the building industry, so the ILFI every year is updating the so called the Red List. And last year they included 11,000, new PFAs numbers in this list.

So just to say that, how is it possible for designers, but also for end users to follow all of these products, these natural materials, all of these processes are all of these developments in the chemical industry.

Declare label of ingredients

So that's why this demand of healthy products, for instance, the Declare label, is that really addressing this request is so important, because the question is really "what's in the product"? And is this ingredient harmful or not? You have to tell me, You mean in your bill in parliament of factors.

This is compliant with the so called Precautionary Principle that, for instance, in Europe is pretty common, but United States it's not so really accepted in the economy for instance, is still valid that architects and designers in the US guarantee that the product they use in the buildings are safe, not the manufacturers.

So understand it's completely nonsense is the manufacturer, that should be really the first to say, okay, my product is totally healthy and safe. That's why I can put it on the market, it's not the other way around that the end user should demonstrate that the product is safe is safe.

Standards for biophilic architecture and regeneration

Matt Morley

You mentioned the relationship there between the architects specifying individual products and imagine, you know, on a complete refurb, or new construction, there's a huge amount of information that they need to gather to process.

And then obviously, they know that they've got aesthetic concerns form and function, they've got budget, they've got to develop a client behind them, pushing them in one direction maybe being pulled in multiple directions.

At the same time. It's complex. How does the role of the type of green building certifications that you offer via Living Future Europe? How can that play a role in simplifying or providing guidance in that process?

So that there's a there's a roadmap for them to follow? Is that is that one of the advantages in doing it? Or is it more a case of having an extra resource on board who can help to bring new expertise to the consultancy team on development project?

Carlo Battisti

Yeah, I will say the work that I did for instance, with the Declare label was exactly to reconnect people and designers with the building industry, because in the end, they have been really disconnected in the last decades.

So we believe that the products are safer we live with believes that the manufacturers are doing their work properly. Sometimes we need to put more questions to look into into it. And like just for instance, really, this decline label is very simple.

So it's sort of an ingredients label for building products, where you can find all of the information on the building products, for instance, also, the expectance, let's say of life, what will be the let's say the final use of the product if the product could be recyclable, compostable, reusable, also the co2 emissions number connected through the product production.

Lifecycle assessment

So that you can also use this data for the lifecycle assessment of your building, and also of your product itself. So where the product is manufactured. So basically, it's a way to prove to provide in a simpler way complex information to and use it to the market.

This information are available on some database, and they'll say, as you said, so the role that these green building standards really played in the last decades is really to make to highlight the importance of this information sometimes could be a bit confusing.

I agree with you there is a really a plethora of labels and standards and certifications, sometimes they'll self declare sometimes that third third party verified. So it's really difficult for for end user for designers, we are really trying to make the things simpler, really starting from from the basic question, is this product safe or not?

Toxic substances in building materials

Are there in some harmful or toxic ingredients of substances or not? Then clearly, you as designer, architect and engineer they have they have to couple this information with other performance data because in the end, the product should be also performing for the purposes You select it, if it is like a flooring or structural elements on so forth, and so forth and so on.

But yeah, so we have to combine all of these things together search the right information. There are already some databases available. publicly for for designers. It's a bit complex, you have to take really holistic approach.

But I'd say this is also very interesting and, and absolutely motivated for, for the architects and engineers, because in the end, they're really responsible for the work they're doing. And the bill is they're creating the life of people who will leave in those buildings, so and they will live their life for decades.

So in the end, it's a sort of responsibility or responsible role that the planners the designers are are taking. It's, you know, it's a bit different. Compared to what happened, let's say, decades ago, we were talking only about like some architectural elements, the shape, or the layout of a building.

We were like discussing many times or the color of the ceramic tiles, but probably they are more important things to come into.

Biophilic design combines sustainability and wellbeing

Matt Morley

And how do you see biophilic design fitting into that? I've often thought of it as being this interesting hybrid of healthy buildings or healthy wellness interiors, and biophilic design focuses, and sustainability.

Biophilic Society Europe

I was interested with your role, both from the Biophilic Society in Europe, but then also with the connection to the ILFI's biophilic design initiative that always seems to get amazing amounts of press is popping up on my my Google searches every day, it seems that their various prizes and awards.

How does biophilic design fit into this? Is it both healthy and sustainable at the same time? Or how do you see that structure?

Biophilic design to enhance well being and connection to nature

Carlo Battisti

Now, very good point, Matt. Because in by chance, it is always a not by chance back to the previous version of the standard of Living Building Challenge, the 3.1 version, the Biophilia concept was embedded in the health and happiness petal.

Now with the new version, the fourth version, which has been launched in 2019, it has been moved to the beauty petal. So to recognize that Biophilia is not only about how healthy the indoor spaces are, but it's also something more... so really addressing the beauty concept of a building.

And this is very much embedded in the standard Living Building Challenge things we are doing, we really discovered that we need to address this concept in a more effective way.

This is something for instance, that popped up, let's say dramatically during the pandemic. So during the pandemic time, we were blocking our lockdown in our cities and our builders, we discovered how important it was leaving in some beautiful biophilic interior spaces and of races looking out of your window to like a park or a garden or biophilic places instead of a concrete building.

Natural landscapes

How different was our perception of the world around us, where we were basically obliged to stay in lockdown for more than 90% of our daily time, which is something that basically we are always doing like for instance, this, like this moment, we are both in some enclosed spaces.

So all these spaces are are designed and made this is really important. So we started addressing this concept of a more effective way. We started with this Biophilia campaign last year in the woods of South till the end of September.

So we basically convene 15 professionals from all over Europe, there was also a couple of persons from the Middle East, the one person from the United States, so to work and trained and live together for four days, in really very much connected with nature, with some indoor and outdoor activities from this Biophilia camp, this idea of Biophilic Society came out.

So the biophilic society is not only like the society or biophilic law or something like the societies in London in the 19th centuries. Remember, there were societies for everything. So it's not only the Society of biophilic people, but it's also the concept that society could be more biophilic.

A connection to nature

And that our message is really that reconnecting with nature could be really an effective way to save, let's say, our life, let's say in the next decades and center, so this is absolutely important that that's why we started with, with some activities by Finnish societies, basically a network or as we used to call it a linear system of passionate people around Europe and also outside the Europe.

We are meeting on a monthly basis, presenting some case studies and experiences. And now we are organizing this Biophilia Summit, which will be online on the seventh of June, 2023. It is online because it is the easier way for, for us to say to connect, the more people possible.

Even if clearly, meeting in person could be a better idea, but for the first time, the idea is really to have a larger participation and also to address by failure, not only on the architectural sectors are not not only biophilic design, but also put in by a fee in connection with other sectors like racism, with agriculture, with psychology. And obviously, also with with architecture with photography.

So there will be many examples of how we can read Biophilia through different lenses. And we are absolutely encouraging your followers to connect on the seventh of June, for a full day with a lot of fantastic speakers.

Matt Morley

Natural light and much more

So it will include the links to that in the show notes. And then the relationship between the potential of biophilia to create spaces that not only provide beauty natural light, but also mental and physical well being for the occupants in the space.

And then also, whilst not doing any harm, and ideally, giving something back to the environment around it, to transition from that type of concept into restorative sustainability, use the words early restore and then regenerate.

Perhaps it's worth just clarifying that and if you if there's a distinction between them in your mind if they have two phases, if one leads to the other, and perhaps Yeah, just to understand how we use those terms precisely around "restorative" sustainability and "regenerative".

Regenerative real estate and interior space

Carlo Battisti

Now, that's absolutely an important question. So it's important to clarify. So, we start again from Biophilia. So Biophilia is really embedded in this discussion or conversation about sustainability because reconnecting with nature is something that's vitally important.

So one of the main problem and one of the reasons why we came to this situation stems with this ecological global crisis is really the fact that we we really disconnected from nature, we really didn't understand the natural processes and flows and so forth and so on.

And also our life and our activities are really impacting on the environment and the environment is basically around us, we are parts of the environment, we are part of nature, we have the same natural elements together with other living species.

So we are always say in the same situation, the the point of sustainability is very important, because, you know, sometimes we are, so obviously, often we are very confused about this terms of sustainability, because everyone is really providing us a different explanation, a different description of sustainability.

And this is something where we should be more really very clear. So for us sustainability is a is a is really giving back to the environment, what we have been taken off. So it's really sort of zero points in the diagram, you can imagine a diagram, comparing, let's say, our actions and the impact on on on the environment.

Towards Net Zero buildings

So it's really the net zero point in this diagram, and we haven't reached out this point is still so we are still free, again, within the built environment doing less bad.

So we are designing and building buildings that are less consuming, less impacting, doing less harm. So sometimes it's also frustrating because it's always a negative concept. Again, talking about green buildings, there are buildings that they're basically doing less harm, they're not even sustainable. They're not still say sustainable.

For instance, this definition of sustainability is something that also Yvon Chouinard from Patagonia is basically providers the same, the same concept, he says, We shouldn't start, we should, we shouldn't talk about sustainability, until we really give back to the environment what we took off.

So only from that point on, we can really talk about sustainability, moving forward on this sort of ideal S curve is becoming restorative. So basically, again, talking about the built environment, or the action we can do in the built environment is really recovering the damage that we did in the past years.

Because we did a lot of damage and so weak but we can recover this previous situation and move moving forward toward a more exotic conservation means that we should really create the conditions for the built environment, the building system, and the let's say the ecosystem around us to thrive in a continuous way, in a permanent way, really as living organisms say, are we able to conceive, like, for instance, a building performance, his weight, yes, it's possible.

He's also technologically and financially via variable. So it's like, for instance, a building that is completely done with safe materials, that is producing more energy that consumes from renewable sources, and so forth and so on.

That is, let's say, providing benefits and positive effects on people and living species and beings, and so forth, and so on. So it's really a sort of dynamic concept of sustainability. And if we are always, let's say, comparing the effects of our actions to the built environment, or what's happening in terms of ecological global crisis, so where we know that we already exceeded exceeded some of the planetary boundaries, we we understand immediately that we have the urgency to do much more to do much better now.

So without like, waiting for for four years without, let's say, planning some magical roadmap, so we need to act really quickly, immediately. And the good news is that we have all of the expertise or all of the technologies and techniques available, or the materials, the strategies is really about to be be be more convinced and be more responsible of what we're doing, and and walk the talk basically, and put this this country concrete strategies into action.

Matt Morley

And in your advisory services, then how are you working with the industry? Is that typically, you collaborating with developers?

Are you spreading the message around sustainable buildings and this particular interpretation architectural design that you have of how they can do more good at a sort of purely information level?

Or are you working on a commercial scale with developers on for example, tenders or feasibility studies as well?

Carlo Battisti

We really try to spread the word on all the levels possible on the entire supply chain, with training, workshops... Education is really key. Because it's really about creating a different culture, as you can imagine, so from the end of last year, we started also provided some advisory services for some specific projects.

So we understood that it's important to follow some exemplary projects, and bring them forward, let's say to the end, so that they can become real, and they can actually act really as demonstrators of the visibility of these concepts.

Instead of providing like generic answers to all of the inquires we're receiving from from Europe is we did up to last year. Now we are really following some specific projects.

For instance, we are working on a first full Living Building Challenge registered project is Scotland. It's a fantastic school complex with all of the students from the primary to the high school. And basically they are working to create this pavilion where they will teach sustainability to their students and also to their community.

So a unique place to deal with this concept. And for instance, we are working together with with the design team on this project. We're also following for instance, a completely different situation - a standard small residential building all made in timber in Madrid, which is pursuing both zero energy and zero carbon certification.

So as you can see, there are many ways to achieve great results. And we are trying to say to work together, we are really working alongside of the consultants in this specific situation in order to, to make this process become real. So it's basically a role of facilitator. Because once these projects, these buildings are finished, then you can really you know, you can explain the case that you can explain how you did it.

And it's probably the best example that you can provide to your stakeholders because in the end, people understand that, okay, this is feasible. This is something I could do. And I would like to do for my home, my new school, my new public building, or my new office building. And, you know, it's a matter of examples sometimes.

Bolzano, Alto-Adige - a sustainability case study

Matt Morley

Very interesting. Let me ask if I may, just one final question because, Bolzano and the region you're in there in Italy just keeps coming up on my radar or has been doing that for well over five or six years. I think something is happening in that part of the natural world too...

I'm really interested to know how much it's feeding your work with inspiration? Is it providing inspiration or what is what is going on in that region, because it just seems to be, particularly within the context of Italy, which, let's be honest, is often not necessarily the first country that comes up, we might think of the Scandinavian countries that are perhaps leading the way on sustainability. But I think there's something happening in that quarter of the country, right?

Carlo Battisti

I would say that the local autonomous government is really providing a lot of great marketing, let's say, this is could be one point!

No, it's true that some specific data is a very specific situation in Italy, also, due to the fact that is local autonomous government.

So it's, it's an autonomous province. So basically, you know, all of the public services are managed locally. And sometimes people really understand how their money has been coming from taxes, has been spent, you know, schools or hospitals are managed by the local government, there are other services like for instance, police post justice, that clearly are managed at the national level. So this could be one of the explanation.

Or another explanation is the fact that there's really a sort of a ring in the chain between the Mediterranean and the Nordic environment in the same talk in from a drag geographical perspective, here, people are mostly speaking German language. So they are very much connected with the German speaking area.

And for instance, you know, that Germany and Austria and these countries have been always very keen on energy efficiency thinks for instance, here, there is a standard that stopped that we've been basically created like already more than 20 years ago, and added efficiency standard, which is mandatory for the local local builders.

So it started with energy efficiency, and then from energy efficiency, basically, this conversation of sustainability, got a broader perspective. Say it's a small region with 500,000, inhabitants, a lot of nature, a lot of mountains, you know, so in a few minutes, we are in the Mantis, it could be a sensitive environment.

So because you know, there could be like some trade offs, like, for instance, out to attract more tourists, which is something that is interesting for the economy, but without impact on the environment.

So this is a huge trade off. And this is something that is now every day in the news, because there is really a tension between these two aspects. So it's an important conversation that probably will take another another an hour to be addressed.

But again, probably this close proximity with nature is something that inspires people. More I, I moved here like years ago, so I'm not from from this region, as many others did.

And I wouldn't return back, let's be frank, I like to be here. And it's considered also, again, the most probably the more sustainable region in terms of sustainability approach, in Italy, say, so.

And that's why it's good to be here, there is this nitec Park, this noise, an acronym for nature of innovation, but it's also it's also a different understanding in terms of explanation in German, and in Italian, because it's hot in Italian. And it's also new in German.

So with the same acronym, the same term were basically addressed to the three languages, it's absolutely a great place to it's technological Park is basically, it's the renovation of an existing aluminium production plant that was used between the two World Wars.

It's a 12 hectares area acquired by the local government, and now under a huge transformation, really to create this technological park where there are startups, tech companies, and so forth. And so we settled here in 2018.

And it's absolutely a great opportunity to be here to connect with other research centers, companies, startups, you know, an eight, it's all about innovation. It's, it's a great initiative. So the idea was really, to put all these different actors in the same place.

And for the sole fact that you are meeting the real at the bar and drinking a coffee and you start talking about you know, your ID, and then you discover that could be a company interested in developing your ID or Research Center, study your ID and moving forward to create something more concrete so it's basically how this innovation processes start.

And that's why it makes sense to have this big, huge facilitator tool to help the innovation try I have here in the in the region.

Matt Morley

Wonderful. Well, thank you so much. That was really a fascinating conversation. Anyone interested in connecting with you or learning more about your initiatives or following along, which social media channels are you using for your communications?

Carlo Battisti

Well, so we are pretty active on LinkedIn, Twitter, Facebook, and Instagram. So follow Living Future Europe.

We are generally updating daily, probably to much! We are doing many things because we understood that there are many topics to cover, you know, the building industry, the built environment is a bit complex, it is touching many angles.

So that's why we are really working on some topics that we find very important and key for our development. So please follow us and let us know if you need any information. I'm happy to provide them.

https://www.living-future.eu/

https://www.living-future.eu/biophilic-society/

https://www.living-future.eu/biophilia-summit-2023-call-for-abstracts-is-open/

One Hundred Restrooms - sustainable interior design and healthy building concepts applied to the public restroom

one hundred restrooms atocha madrid

Green Healthy Places podcast

Welcome to episode 065 of the Green Healthy Places podcast in which we discuss the themes of wellbeing and sustainability in real estate and hospitality today.

This week I’m in the Netherlands talking to Marielle Romeijn, Co-Founder of One Hundred Restrooms, an innovative brand disrupting the public toilet market by focusing on the environmental impact, consciousness and wellness benefits.

Sustainable interior design for public restrooms

Their custom design modules can be found in shopping malls, railway stations and roadside service stations around Spain, Belgium and Sweden as well as their home country.

We discuss the birth of the brand, their business model, how modular design allows them to customize each experience according to the location, the integration of Internet Of Things technology, alignment with United Nations Sustainable Development Goals, how they use multi-sensory design to upgrade the toilet break experience and their relentless pursuit of ever higher hygiene standards.

A case study for interior designers and healthy building experts alike

Marielle’s company is an example of how concepts from green, building's energy efficiency and healthy building design are filtering down the value chain. Have a look at the design of their restrooms, it really is a breath of fresh air, so here she is Marielle Romeijn.

GUEST: MARIELLE ROMEIJN, CO-FOUNDER, ONE HUNDRED RESTROOMS

https://onehundredrestrooms.com/

https://www.linkedin.com/company/onehundredrestrooms/ 

View on Zencastr

one hundred restrooms on green healthy places

Matt Morley

Marielle, you know, we're often talking about buildings, or hotels on this podcast, or perhaps sustainable interior design in particular but you have taken a particular concept within a building or retail space, or a service station and for me at least, completely reinvented it for the better.

I was saying before we started recording, I went down to experience a One Hundred Restroom yesterday evening, myself, and was blown away by the level of detail and thought that's gone into it.

So I want to allow you some space to share that story. Why don't we start with how the business was born and where it came from? What were the trends in the market that led you and your co founders to say, I think there's a market for this?

Marielle - One Hundred Restrooms

So I have to be honest, we have a history in public restrooms. We used to work for a company called 2theloo. And this company was actually one of the first brands in public restrooms.

What they discovered is that if you look at if you look at it, it's a bit strange that all the core needs that we have like sleeping, eating, going to a toilet, most of them are we have a lot of choices, like like we can choose hotels, we can choose restaurants, but we don't have a good choice in public restrooms.

Most of the times, it's scary, it's unsafe, it's not clean. And it's far from relaxing. So they already discovered that niche in the market. And they said, Okay, this is an opportunity to change. And then they came with a concept which was comfortable and clean, and it was more into fun.

We used to work there with a couple of our co founders we discovered that, of course, there were trends, where we saw that people were more involved into their own wellbeing.

We saw some technology trends, where we saw that restrooms and bathrooms in general becoming more smart and can do also health health analysis.

So there were a couple of things that we thought were interesting to see how we could how we could integrate them in the restaurant concept.

one hundred restrooms

Moving into the wellbeing space

Then we decided to start it over to start it ourselves with a new concept based on the same needs - to have good public rest rooms but with a different vision about how to fulfill this need.

We really wanted to create a new standard. That's that's how we call it a new standard in public restrooms.

This standard we believe is something that goes from a moment of stress and anxiety even, to a moment of wellbeing and of course there's a lot in between because you can also offer just simply good and clean toilets but we thought 'let's move it ahead to the future and make it a moment of wellbeing and make it like a five minute boost'.

Wellness interiors and sustainable materials in a public restroom

Matt Morley

I think there's so much there. I saw biophilic design, I saw elements of wellness interiors and sustainable interior design where you're creating a multi sensory experience, I saw parallels with what's happening in the healthy building movement. So many ideas!

So could you perhaps paint that picture? What are they seeing? What are they hearing on the sound system? What are the services that you're offering?

Marielle - One Hundred Restrooms

So when you see the restrooms, it looks like a retail store, I could say even as a storefront. And from the outside, sometimes you don't even see the toilets yet, we have a zone that we call the reload zone. And that is where you enter.

And the reload zone is a zone where we offer additional services, like for instance, hydration station, nursery, disabled room, but also a health check, pre health check.

Inside, we have a turnstile, where you pay for the toilet entrance. And then we call it a transition zone, which is a black area, where you really make the transition from the outside, which is most of the times basically we're on public areas, you go through a black zone, and then you enter like a white Zen kind of area, which is the restroom area.

Natural light and eco friendly interior design

And there we work with light, indirect lighting, we work with sounds, we use certain sounds which are working on a certain frequency that calms you calms you down, we have a certain sense that we based on nature, nature kind of sense mixed together.

Biophilic design

So it all, I think I think the combination of sensory experiences, makes you feel calm quite soon. Then then we have our toilet cubicles, they are fully private, so we don't have like open how they call it open doors.

Natural materials and multi-sensory design

So you have your private moment, you have the sounds, is of course clean, it feels safe. So all the elements work towards a moment of well being. And, yeah, everything inside is I mean the materialization, we use HPL as our core material. HPL is a very clean material.

It's easy to clean, but also when something happens when people try to put gravity on it or or whatever it's we can take it away, that's also very important thing is that not only cleanliness, but also repair maintenance. And keeping it as new is a very important factor.

Matt Morley

You provide, obviously the sustainable interior design piece and the construction as in you're delivering the product or installing the product for whatever your client might be.

But it doesn't end there because you also have a role in terms of the operations and ongoing maintenance? Is it something that the owner of the client can decide to do themselves or it's you maintain control of the experience on an ongoing basis from the initial design through to whenever the contract ends?

Marielle - One Hundred Restrooms

Yeah, this is really our concept because it's our brand, and we want to keep the standards really high. So it's a full package. We build like you said, we do the interior design and we build the restroom. We aim to create durable and timeless spaces and we incorporate sustainability principles.

But we also operate and maintain the whole concept during 10 years. Meaning we have our own team, our own mechanics, we have field coaches who do audits every week to check if everything is still okay.

We have our own staff, we call it a comfort crew. They clean but they also welcome the guests and explain certain services. So the full concept, including IOT to monitor from a distance is what makes it a success.

Locations for these new healthy environments - restrooms

In general, we are focused on high traffic areas. And these could be shopping malls, train stations, like highway service stations, and sometimes food markets. And of course, it depends a little bit on the on the market.

If they have like big shopping malls with lots of visitors, or if it's small shopping malls, then it's not interesting enough for us from a business case perspective.

So depending on the market, and also depending on the market opportunities, because a lot of times we are part of tenders, so sometimes we we just, of course, there's always an opportunity for a restaurant is not every year, most of the most of the real estate companies rebuild the restaurants maybe once every 10 years or something.

We are always focusing on train stations, railway, highway and shopping malls, in every country in Europe,

Matt Morley

You mentioned the IoT, Internet of Things. So how do you use that technology to maintain visibility on the operations on all of your sites?

Creating spaces that integrated IOT

Marielle - One Hundred Restrooms

Yeah, so we currently have around 40 sites in four countries. And what we have invested in from the start is to really build on a dashboard that we use to monitor all the sites. And we do it by connecting all the hardware.

So starting with with, of course, the turnstile, where people enter to monitor the number of visitors etc. But also the dispensers are connected. So we can see whenever a dispenser is empty, we have the water flows connected with water flow systems, so we can see when something is flowing, or when something stops flowing, then there's also a problem.

So all the all the information together, we also have connected repair or maintenance system, the field coach visits are reported.

So all the data combined gives us a very clear vision on the state of our toilets. And of course, by by combining it by saying like, okay, we can see that on a Saturday morning, we have a lot of visitors, and we can see that the rating was going down a little bit. So maybe we should put more effort into cleaning at that hour. So it gives us a lot of data to work with.

Elements of sustainable interior design in One Hundred Restrooms

Matt Morley

So in terms of sustainable interior design and how that integrates into the brand itself, how are you? How are you playing to future proof the business by working also on environmental friendliness?

Marielle - One Hundred Restrooms

Yeah, we are we are focusing on sustainable interior design now because from the beginning, we choose our partners based on their sustainability goals and sustainable materials.

But what we are doing now, currently is we have we have created, we have measured our footprint ourselves for the whole concept, like a lifecycle analysis to see okay, what kind of material input do we have? How much is the usage?

Green practices

What kind of materials can we maybe change to make our footprint less? So that is something that we are currently really focusing on. And apart from that, I think the well being part is one of the it's one of the factors that we can create a lot of impact with and of course, it's not sustainability in the in the in the terms of climate that it's it is in a bigger perspective, it can create a lot of impact and that is something that we think we can make a difference because we are in the public area.

Matt Morley

As the name of the podcast suggests, I think green combined with healthy is the path for businesses when they're looking to the future, it's that combination of the two sides of one coin.

Mitigating health problems with advanced design concepts

And so on the health and wellbeing piece, you mentioned a couple of things. Hygiene clearly is a big factor. I'd like to understand a bit more beyond just particular materials, but also how you deliver that and using any kind of the UV cleaning systems, or is it just sort of traditional eco cleaning products.

Marielle - One Hundred Restrooms

Okay, so to start with the hygiene and the cleaning. Of course, that is that is the basics. And that is the foundation of our success.

We have cleaning procedures that we follow all the time, and the cleaning procedures, the ultimate cleaning is to clean after every use, because then people feel like, Yeah, welcome and like the restroom is clean for them.

This is not always feasible, but what we try to do is to clean all the time. And apart from from cleaning all the time, we also have specific deep cleaning schedules that we do every morning or every week or every day. So everything is worked out in processes.

And we work with eco friendly materials, like you said. But apart from that, we are also always in every area, we are trying out new things. And one of the things that we are currently testing is a nano formalistic coating, that you can spray on surfaces that are most vulnerable for for hygienic topics, like, for instance, the toilet seat. And it helps. Yeah, it helps to prevent viruses and bacteria from sticking to the surface.

We are also piloting a system now it's called ozone cleaning, it's actually water with some proposal, I don't even know exactly what the technology entails. But we are we are testing it, and it seems to work very well.

And of course, it's more sustainable, even then, then the Eco cleaning. So all kinds of innovative systems are coming to us, we get approached a lot. And we tend to also be very open to try out these these new things.

Matt Morley

The cleaning, I think was it's had a lot of success in the field of dentistry. And so like dentist clinics, I know, they've been using that for a little while, even before the COVID crisis. And then even more.

In gyms and fitness centres, hygiene is especially important there as well, because you've got a lot of people who are exercising, sweating, not necessarily thinking about how they leave a machine afterwards. And so, you know, there's so many other areas where I think the principles that you're applying, I think we can take lessons from what you're doing and what also what you're not doing, because I assume you've tested and discarded a lot of ideas too!

Marielle - One Hundred Restrooms

Yeah, sure. Yeah, absolutely. It's all a matter of routines and consistency as well just just make sure that you do it every day or every morning or every week. Because we also have more challenging situations where we see that when you check it because we check it every week. You see that some some corners are getting a little bit dirty or some something is not like we want it and then you need to find a new procedure if you if you let that go.

But you need to be focused on every single detail. And we find new things every day, as sometimes we see like, ah, there is a little chalk on the fourth step, what can we do? How can we solve that, we buy a new brush, and we try to solve it. So it's a lot about routines and details and discipline, I think as well, apart from the materials that that are new in the market.

Matt Morley

And then there are a number of, say, optional extras that seem to go a little bit beyond the basics. You know, I noticed the motivational mirror was giving me various tips beyond the weather and the time and a few other bits of information it was suggesting, how long to wash my hands for and a beauty bar for ladies to do their makeup and to hydrate?

Who's typically going for the optional extras? Do you see, perhaps service stations keeping it quite simple, just sticking to the core product, and then a luxury shopping mall might want a few extras that are less functional?

Marielle - One Hundred Restrooms

Yeah, that's, that's true. And it has a lot to do with the square meters that we have available on the one hand, and on the other hand, the visitor profile and how much time they have to spend, and what is also a need that they have during their shopping visit.

But in general, it starts with the square meters. The basic idea is that we always have relieve, Refresh and then reload, this is the third part and our goal is to always have the three pillars inside every room, whether it's 25 square meters, or 250 square meters.

But of course, when you when you have 250 square meters, you can add some additional services like for instance, a massage chair with breathing exercises that we offer in certain places.

The Health Check area, sometimes we have a vending wall, we are now testing fending walls with self sampling kits that you can do testing on yourself.

Matt Morley

Okay, so final question then is where does it go from here? You've got 40+ sites in four different territories. There's a market for this. How do you grow and scale a business from here?

Marielle - One Hundred Restrooms

Yeah, so we grow on different sides. But the first one is simply expansion. So what we do is, first of all, we want to grow in our current countries , then we want to grow more in Europe, we already pinpointed some countries that we would like to grow.

And we have a lot of contacts as well. Then from Europe, we might go to the US in five years. But this is a big step, because then you really have to create a new market and create your organization there as well. So we want to focus on Europe first.

What we are also exploring is new business models, to see if we can maybe in the future, separate certain modules and put them for instance, in a corporate business environment, or maybe even in a pharmacy, because the more we develop on health prevention, the more it becomes interesting to see how we can use it in other areas, it could be even a fitness center.

Depending on who pays the CAPEX - sometimes it is the owner, sometimes it's us - then we have a revenue share model based on who has paid for the CAPEX. So the one who paid for the capex gets a little bit more of the revenue.

Sometimes we pay a little bit of rent, sometimes we have a mixed business model. But in the end, when we leave, after 10 years, the assets stay. So in the end, it's the asset of the real estate owner, and we take away our brands, items or our branded items.

Top Wellness Residential Real Estate Developments in the USA

Selene NYC by Norman Foster

Top Wellness Residences: Residential Real Estate Developments in the USA — biofilico wellness interiors

Introduction to Residential Wellness Real Estate

Healthy buildings and residential wellness real estate have seen rising demand in recent years, as more people prioritize their health and wellbeing in their living spaces, so real estate investors and developers have caught on fast to the value-add of applying healthy building strategies to the home.

This type of real estate is in high demand as it focuses on creating environments that promote overall wellness, both physically and mentally.

It takes into consideration various factors such as air and water quality, access to natural light, and the integration of fitness facilities, active design and wellness spaces.

The concept of wellness real estate is not just limited to residential developments; to great extent it also extends to commercial spaces, hotels, and even entire communities however here we focus on increasing investor awareness around the residential real estate sector here in the USA.

What are the benefits of healthy building strategies in a residential context?

The idea is to create environments that foster a holistic approach to living, where people can achieve a balanced lifestyle that includes work, leisure, and wellness.

There was increased demand prior to COVID but in the aftermath we have seen a tangible shift as wellness study after wellness study reports on the desire to incorporate health into luxury homes.

The increasing demand for these types of spaces has led to a growing number of developments across the United States, as developers and architects strive to meet the needs of health-conscious consumers. These wellness residences also present a significant investment opportunity, offering financial benefits through potential rental programs and guaranteed value over time due to their prestigious brand, interior design, and prime locations.

There is clearly now a new investor consensus backing healthy building strategies in the asset value creation process. So let’s get into it!

the park santa monica residences rooftop

The Importance of Wellness Residences and Healthy Buildings

As people spend more time indoors, the quality of their living environments plays a significant role in their overall health and wellbeing. Interestingly, the connection between personal and societal health is becoming ever clearer. Communal spaces in wellness residences, such as outdoor courtyards, rooftop gardens, and communal thermal suites, are essential in fostering a sense of community and helping residents achieve their wellness goals.

Healthy buildings promote better physical and mental health by ensuring that residents have access to clean air, natural light, and a comfortable indoor temperature.

Going beyond healthy buildings into advanced human health

Wellness residences, on the other hand, go beyond the basic requirements of a healthy building by incorporating wellness features and amenities that cater to the residents’ fitness and relaxation needs. Circadian lighting systems are also integrated to optimize sleep quality and mimic the natural progression of daylight, promoting a harmonious lifestyle and overall well-being for residents.

These may include state-of-the-art fitness centers, spa facilities, meditation rooms, and outdoor spaces designed for relaxation and recreation.

53 West 53 residents pool

WELL Certification and its Role in Wellness Real Estate

WELL Certification is an important aspect to keep in mind during any discussion of wellness real estate, as it sets the standard for healthy buildings and wellness interiors.

Administered by the International WELL Building Institute (IWBI), the WELL Building Standard is a performance-based system that measures, certifies, and monitors the features of buildings that impact human health and well-being.

WELL Certification covers various aspects of building design, including air and water quality, lighting, fitness, and comfort.

It helps developers and architects design spaces that promote wellness and attract health-conscious buyers.

Why certify a residential development?

As consumers become more aware of the importance of wellness residences, WELL Certification is likely to become an increasingly relevant factor in their decision-making process.

The growth and broad adoption of this certification itself can demonstrate strong demand for healthy buildings such as the residences we cover below.

In future we expect to see a more concerted focus on energy efficiency, operational strategies, green walls, giving back to the local community and a more overt consideration for a healthy built environment geared for occupant health (e.g. healthy interiors).

Key Features of Wellness Interiors and Branded Residences

Wellness interiors and branded residences are designed to promote a healthy living environment and provide residents with next-level wellness experiences.

Some of the key features of wellness interiors include:

Indoor air quality:

Wellness residences prioritize indoor air quality by using advanced air filtration systems, humidity control, and low-VOC materials. This helps to create a healthier and more comfortable living environment.

Natural light and circadian lighting:

Access to natural light is crucial for maintaining a healthy circadian rhythm and promoting overall well-being.

Wellness residences often feature large windows and open floor plans to maximize natural light, and may also incorporate circadian lighting systems that adjust the color temperature of artificial light throughout the day to mimic natural daylight patterns.

Fitness facilities:

Wellness residences typically include state-of-the-art fitness facilities, such as gyms, yoga studios, and personal training rooms.

These amenities encourage residents to maintain an active lifestyle and prioritize their physical health.

Spa and relaxation areas:

To promote relaxation and stress reduction, wellness residences often feature spa facilities, meditation rooms, and outdoor spaces designed for leisure and relaxation.

Sustainable and eco-friendly materials:

Wellness residences are often built using sustainable materials and eco-friendly practices, emphasizing the connection between personal well-being and environmental health.

Less focus on active design?

For now, we see active design playing out more in office real estate, coworking and coliving contexts rather than residential.

Even if having an active stairwell and extensive active travel facilities on site can measurably improve physical activity levels amongst building occupants, it may be that investment decision making and capital allocation decisions zero in on other elements of occupant health.

53 West 53 residents gym

53 West 53 NYC: A Luxury Wellness Residence in Manhattan

53 West 53 NYC is a luxury wellness residence located in the heart of Manhattan. The interior design of this residence is distinct and beautiful, enhancing the overall appeal and investment value. Designed by renowned architect Jean Nouvel, this residential tower offers a unique blend of modern design and wellness amenities, making it an ideal choice for health-conscious buyers seeking luxury living in New York City.

The building features a state-of-the-art fitness center, complete with a 65-foot lap pool, a yoga and pilates studio, and a private training room.

Residents can also enjoy spa facilities, including a sauna, steam room, and private massage rooms.

Additionally, 53 West 53 NYC prioritizes indoor air quality with advanced air filtration systems and low-VOC materials, ensuring a healthy living environment for its residents.

https://www.53w53.com/

Selene NYC: Embracing Wellness in the Heart of the City

Selene NYC is another exceptional wellness residence located in the bustling city of New York. Co-founder John Doe envisioned this luxury development to embody the essence of wellness living, offering a wide range of amenities that cater to the physical, mental, and emotional well-being of its residents.

The building’s wellness amenity package includes a state-of-the-art fitness center, a spa with a sauna and steam room, and a rooftop terrace with an outdoor yoga studio.

Additionally, Selene NYC features a serene meditation garden, providing residents with a tranquil space to relax and unwind amidst the chaos of urban living.

https://selenenewyork.com/explore

the park santa monica residences

The Park Santa Monica: Coastal Wellness Living in California

The Park Santa Monica is a luxury wellness residence located in the picturesque coastal city of Santa Monica, California.

It features a fully-equipped fitness center, complete with a yoga studio and a rooftop pool that offers ocean views. The unspoiled nature surrounding the area enhances the natural beauty and environment, providing residents with a serene and tranquil setting.

The building also prioritizes sustainability, incorporating eco-friendly materials and practices in its design.

In addition, residents can enjoy easy access to the beach (a form of biophilia obviously) and the city’s numerous parks and recreational spaces, making it an ideal choice for those seeking a healthy and active lifestyle.

https://theparksm.com/

Water Street, wellness residences, Tampa

Water Street Tampa: A Vibrant Wellness Community in Florida

Water Street Tampa is a groundbreaking wellness community located in the heart of Tampa, Florida.

This master-planned development spans over 50 acres and includes a mix of residential, commercial, and recreational spaces, all designed with wellness in mind. The community offers a unique sense of personal space, granting exclusivity and freedom through its wellness services and amenities.

The residential offerings at Water Street Tampa include wellness residences with features such as advanced air and water filtration systems and circadian lighting.

The community also boasts an extensive array of fitness and wellness facilities, including gyms, yoga studios, and spa facilities.

In addition, residents can enjoy easy access to the city’s waterfront, parks, and recreational spaces, promoting an active and healthy lifestyle.

https://waterstreettampa.com/

Comparing the Wellness Offerings of 53 West 53 NYC, Selene NYC, The Park Santa Monica, and Water Street Tampa

Some key similarities and differences between the wellness offerings of these four residential healthy buildings and wellness real estate developments include:

Imagine waking in a residence where your morning routine is enhanced by circadian lighting, meditation corners, and wellness concierge services, setting the tone for a luxurious and wellness-centric lifestyle.

1. Fitness facilities: All four developments boast state-of-the-art fitness centers, with some offering additional features such as yoga studios, personal training rooms, and rooftop pools.

2. Spa and relaxation areas: Each development provides spa facilities and relaxation spaces, such as saunas, steam rooms, meditation rooms, and outdoor terraces.

3. Indoor air quality and healthy building materials: All four developments prioritize indoor air quality through advanced filtration systems and the use of low-VOC materials.

4. Access to outdoor spaces: The Park Santa Monica and Water Street Tampa stand out for their close proximity to beaches, parks, and recreational spaces, encouraging residents to enjoy the outdoors and maintain an active lifestyle.

The future of wellness residences in the USA

Innovation in the residential healthy buildings sector

As the demand for health and wellness real estate continues to rise, it is likely that even more innovative and more health and wellness-focused developments will emerge in the coming years, leaving significant room for new market entrants to make their mark with their own USPs inspired by ESG investment strategies on one side and healthy building strategies on the other.

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Further Reading

• Posts Tagged Healthy Buildings

• Posts Tagged Well Building

• Posts Tagged Real Estate

• Posts Tagged Furniture

• Posts in ESG

• The Secrets Of A Healthy Building

• Posts Tagged Well

• Posts in real estate

• Health & Wellbeing Strategies For Wellness Lifestyle Real Estate & Mixed-Use Communities

• Posts Tagged Wellness Room

• The Secrets Of A Healthy Building: ‍9 Essential Principles For Optimal Wellness And Sustainability

• Posts Tagged Podcast

• Key Concepts In Wellness Real Estate & Healthy Buildings

Green Building Barcelona: Best Sustainable and Healthy Office Interiors — Biofilico Wellness Interiors

entegra office building barcelona

The six best green and healthy office real estate developments in Barcelona are all located in the PobleNou district. This ex-industrial area, the avant-garde centre of the city, is rapidly evolving into the hub for sustainable construction.

Barcelona is a model for sustainable urban development through its implementation of superblocks and sustainable architecture, creating pedestrian-friendly spaces, reducing traffic congestion, and improving air quality.

Each one of the buildings reviewed, is built with its own ESG approach and priorities such as energy efficiency or environmental and public health first, often achieving renowned certifications like LEED and WELL.

The office developments covered below are:

• Badajoz 97

• Entegra building

• Green Business District

• T3 Diagonal Mar

• Wittywood

• Lumen Offices

what is a sustainable office interior?

A sustainable office is part of the broader concept of sustainable architecture, which encompasses eco-friendly and energy-efficient workspaces designed to reduce the carbon footprint and promote sustainability.

The concept of sustainable office interior design has gained popularity in recent years, especially in the real estate industry, as businesses are increasingly becoming aware of the impact of their operations on the environment.

Sustainable office interiors are designed to conserve energy, minimize waste, and use environmentally friendly materials throughout the space.

what is sustainable office interior design in sustainable architecture?

The design of a sustainable office interior includes various sustainable practices such as natural lighting, energy-efficient systems, and the use of sustainable materials. These features encompass energy-efficient lighting systems, water-saving plumbing fixtures, and HVAC systems that consume less energy. The use of sustainable materials such as recycled wood, bamboo, and other renewable resources is also a key aspect of sustainable office interiors.

The workplace design should also incorporate green spaces, such as plants and green walls, which not only enhance the aesthetic appeal of the workspace but also contribute to air purification.

benefits of sustainable office interiors with energy efficiency

Sustainable office interiors have several benefits, including reduced energy costs, improved indoor air quality, increased employee productivity, and enhanced brand reputation.

These benefits are driving more businesses to adopt sustainable office interiors as part of their corporate social responsibility initiatives.

what is a healthy office interior with natural light?

A healthy office interior is an essential aspect of any modern workplace focused on improving the mental and physical wellbeing of employees. The interior design of an office can have a significant impact on employee health, meaning an office space will affect their productivity, creativity, and to some extent overall job satisfaction.

On this basis, a healthy workplace should be designed with the aim of creating a comfortable and stimulating work environment that supports the physical and mental health and emotional needs of employees while they are in the office building - how they deal with their home office environment is a subject for another blog post!

how to create a healthy office?

The interior design of an office should provide ample natural light, fresh air, and comfortable temperature levels to promote a healthy environment. The use of natural materials, such as wood and stone, can create a soothing atmosphere that reduces stress and anxiety levels.

Additionally, incorporating plants into the office decor can improve indoor air quality, promote health, and create a calming effect on employees.

Ergonomic furniture is a crucial aspect of a more healthy office design and interior. Chairs, desks, and other office furniture should be adjustable to accommodate different body types and promote good posture. This can help prevent back pain, neck pain, and other musculoskeletal issues that can arise from prolonged sitting.

The color scheme of an office interior can also impact employee wellbeing. Bright, bold colors can be energizing, while muted tones can be calming. It is important to strike a balance between these two extremes to encourage employees and create an environment that is both stimulating and relaxing.

In conclusion, a healthy office interior is essential for promoting the wellbeing of employees. The design should prioritize natural light, fresh air, and comfortable temperature levels, incorporate natural materials and plants, feature ergonomic furniture, and use a color scheme that balances stimulation and relaxation.

By creating a comfortable, productive and stimulating work environment, employers can improve employee productivity, creativity, and job satisfaction.

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green business district, barcelona

Green Business District healthy office development Barcelona

The Green Business District is a 15,507 sqm project developed by Glenwell Group that offers a sustainable balance between life and work. The four office buildings comprising the complex are connected through an extensive natural environment that highly improves the quality of life of those working in the District.

This innovative complex designed by the architectural firm BCA offers a unique combination of historical heritage and highly innovative contemporary buildings, as the existing modernist architecture is beautifully restored and included as part of the project.

The different buildings are harmoniously merged together into one stimulating environment through the natural landscapes.

The interiors are designed as state-of-the-art flexible office spaces ready to meet the unique needs of each of their users. Still, despite the versatility, each space provides thermal and acoustic comfort as well as the highest standards of quality, sustainability and health. The use of innovative air conditioning systems, such as free-cooling units and sensor-regulated systems, achieves energy efficiency and reduces CO2 emissions.

The different biophilic and environmental design features have contributed to acquiring a LEED Platinum Certificate and a WELL Gold Certificate.

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entegra office building barcelona

Entegra sustainable office building Barcelona

Entegra is an eight-story, sustainable office building of 4,138 sqm designed by the architectural studio Batlleiroig and developed by Urban Input. The singular look of its facade is granted by a charred wood cladding as the project enhances a connection with nature.

The offices aim to enhance the well-being of the users by providing space to breathe. Each storey offers a spacious open floor plan interior that expands into a large wooden deck offering a  limitless perception.

The expansion provided by this experience, as well as the presence of vegetation, inspires the users to take a breath and rest which positively influences their physical and mental health and well-being.

The different sustainability features included in the Entegra design contribute to the LEED Gold Certification. Additionally, the application of different bioclimatic strategies such as thorough insulation and smart automated natural ventilation highly reduces the energy demand.

This energy efficiency is supported by a solar power installation, including photovoltaic solar panels, enabling it to achieve a near Net Zero Energy Building (NZEB).

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Wittywood, Barcelona

Wittywood sustainable office design Barcelona

This 3,600 sqm project developed by Colonial is the first Spanish office building built entirely of wood. Betarq, the architecture studio in charge of Wittywood‘s design, chose to raise this construction with a wooden structure as a solution to lower its environmental impact as well as to contribute to a healthier work environment.

Using wood as a construction material reduces the carbon footprint by as much as 50% but also provides a good thermal resistance which helps improve the energy efficiency of the building. Additionally, the project produces its own renewable energy with solar panels, cutting down the energy demand considerably.

Such green building strategies contributed to obtaining a LEED Platinum Certification, though given the commitment to prioritise the user’s well-being, Wittywood has obtained a Well Platinum Certification as well.

The interior spaces are thought to create a natural work environment and offer spacious open floor plan designs, finished with prime natural materials and floor-to-ceiling windows to maximise daylight indoors.

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Badajoz 97, Barcelona

Badajoz 97 real estate development Barcelona

As part of the 2019 Urban Improvement Plan, this 14,000 sqm building developed by Conren Tramway and designed by Batlleiroig architects harmoniously integrates past and future.

Located in a rapidly evolving neighbourhood, Badajoz 97 embraces its industrial heritage with a black ceramic facade while opting for a highly innovative structural solution that enables modern-looking large open floor indoor spaces.

This sense of openness is enhanced by the addition of a wide terrace at the end of every floor. These exterior spaces are designed as gardens and aim to enhance the connection to nature, contributing to a healthier environment with improved air quality.

The different strategies utilised to improve the well-being of the users have granted this building a WELL Certification.

https://www.batlleiroig.com/es/projectes/oficines-badajoz-97-a-barcelona/

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Edifico Lumen, Barcelona

Lumen Offices office real estate Barcelona

The presence of extensive vegetation contributes to the environment as well as promoting biodiversity and helps maintain stable temperature and humidity levels.

Other sustainable strategies such as passive design features and the installation of photovoltaic panels help reduce the energy demand and grant the building with a LEED Gold Certificate.

This unique office building is conceived out of the sustainable idea of repurposing an existing structure. Designed by Batlleiroig and developed by Heptaprim-Odiseus, the Lumen Offices maintains an early 90's garage structure and turns it into an example of sustainability and efficiency. 

Aimed to improve the well-being of its users, this office building enhances an indoor-outdoor relationship and uses different biophilic strategies to integrate nature into its design.

The terraces and exterior spaces are essential to this project as having been designed as gardens, contribute to an improved air quality.  

The broad extension of plants surrounding the building provides a filter protecting the direct, hot sun rays from overheating the interiors.

As a result, vegetation helps maintain a temperature of comfort cutting down energy consumption. The energy efficiency of the Lummen Offices is further supported as it produces its own renewable energy with photovoltaic panels.

https://edificiolumen.com/equipo/

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T3 Diagonal Mar, BArcelona

T3 Diagonal Mar green and healthy offices Barcelona

This innovative project developed by Hines and Hendersons Park is designed to meet the highest standards of sustainability and well-being. A combination of wood, vegetation and avant-garde technologies has led the team behind this building to receive three distinguished certifications: LEED Platinum, WELL and WiredScore.

Designed by Batlleiroig this 3,610 sqm project is divided into four open floor plan stories. With the intention and focus of providing a healthy building, the interiors are finished with warm wood, equipped with ventilation systems, and flooded with natural light.

The floor-to-ceiling windows and terraces contribute as well to creating an indoor-outdoor transparency offering a sense of connection to the city. 

To increase productivity and minimise energy consumption T3 Office building is designed using passive strategies. Yet, the self-production of solar energy and the usage of the latest industrialised systems contribute to a reduced energy demand.

the Secrets of a Healthy Building: ‍9 Essential Principles for Optimal Wellness and Sustainability

Healthy buildings are designed to improve the well-being of their occupants. By contributing to global health, these buildings support sustainable development goals, operating across various pillars of health and underpinned by public health principles. They incorporate features that enhance air quality, natural lighting, and ergonomic design, which collectively promote a healthier lifestyle.

z 97, Barcelona (Batlleroig Architects)

the role of wellness real estate and healthy buildings

Healthy buildings are no longer a niche market or an afterthought in the construction and real estate industries. They have become a key consideration for developers, owners, and occupants alike, as the benefits of living and working in a healthy environment become increasingly apparent.

In this article, we will explore the importance of healthy buildings, the connection between well-being and sustainable buildings, and the nine essential principles for designing and operating a healthy building according to the Harvard C. Chan team's healthy buildings program at Harvard University focused on public health and health science.

We will also examine the role of a healthy building consultant, case studies of successful healthy building projects in London, and the future of healthy building science, indoor spaces that enhance occupant health and the concept of wellness real estate.

Introduction to healthy buildings and their importance

A healthy building is one that is designed and operated in a way that optimizes the health and well-being of its occupants while minimizing its environmental impact.

The concept of a healthy building has evolved from a focus on improving indoor air quality (poor indoor air quality has been referred to as Sick Building Syndrome in the past) to a more holistic approach that considers the myriad factors that affect human health and well-being in indoor spaces. Healthy buildings also play a crucial role in improving environmental health by reducing harmful air pollutants and contributing to the reduction of global greenhouse gas emissions

Research into healthy buildings

Research has shown that healthy buildings can lead to increased productivity, reduced absenteeism, and improved cognitive function among occupants, making them a critical component of a modern, sustainable built environment.

The importance of healthy buildings is underscored by the fact that we spend approximately 90% of our time nowadays in indoor spaces. As our urban populations continue to grow and our awareness of the impact of the built environment on human health and well-being increases, the demand for healthy buildings will only continue to rise.

This has led to the development of building types, certification programs and building standards that specifically focus on the health and well-being of building occupants, such as the WELL Building Standard, that is aligned with the US Green Building Council (behind the LEED rating system). So how do these two concepts relate to each other?

Green Business District, Barcelona, Spain

The connection between well-being and sustainable buildings

There is a strong connection between well-being and green buildings, which offer significant economic, environmental, and health benefits. Sustainable buildings are designed to minimize their environmental impact while maximizing their efficiency, and these principles can also contribute to a healthier indoor environment for the building owners.

For example, energy-efficient buildings tend to have better

Sustainable buildings

Sustainable buildings often incorporate green building materials and practices, which can lead to better indoor environmental quality and reduced exposure to harmful chemicals and pollutants, toxins in materials released as VOCs reduce indoor air quality.

For existing buildings, specific requirements and considerations such as indoor air quality testing and post-occupancy evaluations are crucial to ensure they meet green building standards.

WELL Building Standard

The WELL Building Standard, developed by the International WELL Building Institute, is a certification program that merges the principles of sustainable building with those of human health and well-being.

WELL-certified buildings are designed and operated to support human health and wellness, ensuring the physical, mental, and social well-being of their occupants, while also promoting resource efficiency and environmental stewardship.

WELL certification and the International Well Building Institute

The International WELL Building Institute (IWBI) is a global organization that promotes the design and operation of healthy buildings through the WELL Building Standard.

This performance-based certification system measures the impact of the built environment on human health and well-being across seven categories: air, water, nourishment, light, fitness, comfort, and mind.

By focusing on the factors that directly affect human health and well-being, the WELL Building Standard aims to create a healthier, more sustainable built environment that supports the overall health outcomes wellness of healthier buildings and its occupants.

WELL certification is awarded to buildings that meet the requirements set forth by the IWBI and demonstrate a commitment to promoting health and well-being.

To achieve certification, buildings must undergo a rigorous assessment process, which includes on-site testing, performance verification, and documentation review.

Once certified, WELL buildings must maintain their high standards through ongoing monitoring and continuous improvement.

Harvard’s 9 Principles of a Healthy Buildings, by Joseph Allen

The 9 essential principles for a healthier building

a. Indoor air quality

Indoor air quality is a crucial component of a healthier building, as poor air quality can lead to a host of health issues, including respiratory problems, allergies, and cognitive impairment. Using high efficiency filter vacuums for cleaning surfaces regularly can help remove particles such as dander and allergens, addressing breathing issues and minimizing exposure to VOC, lead, pesticides, and allergens.

To ensure optimal indoor air quality, healthier indoor environments should be designed to minimize the entry and accumulation of pollutants, provide adequate ventilation, and incorporate air filtration systems to remove particulate matter and other contaminants.

b. Indoor environmental quality

Indoor environmental quality (IEQ) refers to the overall comfort and well-being of occupants within a building, encompassing factors such as temperature, humidity, lighting, and acoustics.

An office building or residential development should therefore be designed to maintain comfortable and consistent indoor conditions, provide ample natural light, and minimize noise pollution to create a pleasant and productive environment for its occupants. Excessive noise pollution can negatively impact mental health, leading to mental illness and decreased performance.

c. Green building materials and practices

The use of green building materials and practices is an essential component of a healthy building, as it helps to minimize the environmental impact of construction and reduce occupants' exposure to harmful chemicals and pollutants.

Green building materials are typically made from renewable resources, have low embodied energy, and are free of toxic substances.

Healthy buildings should also incorporate sustainable construction practices, such as waste reduction, resource-efficient design, and environmentally friendly landscaping.

d. Occupant comfort and satisfaction

Occupant comfort and satisfaction are important considerations in the design and operation of a healthy building, as they directly impact the well-being and productivity of the people who live and work within the space.

By support occupant health and ensuring that buildings are designed to meet the needs and preferences of their occupants, healthy buildings can contribute to a more positive and enjoyable experience for all.

e. Energy efficiency and sustainability

Energy efficiency and sustainability are critical components of a healthy building, as they help to minimize its environmental impact and reduce operating costs.

Natural ventilation plays a crucial role in improving indoor air quality and energy efficiency by reducing the need for mechanical ventilation systems. By incorporating energy-efficient technologies, such as high-performance insulation, energy-efficient lighting, and renewable energy systems, healthy buildings can significantly reduce their energy consumption and carbon footprint.

f. Building maintenance and operations

Proper building maintenance and operations are essential to maintaining a healthy indoor environment and ensuring the longevity of the building itself.

The World Health Organization recommends national plans for noise indoor environment and provides guidelines for water safety plans and maintenance.

A healthy building should have a comprehensive maintenance plan in place that includes regular inspections, cleaning, and repairs to ensure that all systems are functioning optimally and that any potential issues are addressed promptly.

g. Wellness strategy integration

A wellness strategy is a comprehensive approach to promoting health and well-being within a building or organization.

Healthy buildings should integrate wellness strategies, such as providing access to fitness facilities, offering healthy food options, and creating spaces for relaxation and social interaction, to support the overall wellness of their occupants.

h. Design for human health and well-being

A healthy building should be designed with the health and well-being of its occupants in mind, taking into consideration factors such as ergonomics, biophilia, and accessibility.

By incorporating design elements that promote physical activity, social interaction, and connection to nature, healthy buildings can create an environment that supports the mental, emotional, and physical wellness of its occupants.

i. Community engagement and connectivity

A healthy building should foster a sense of community and connection among its occupants, as well as with the surrounding neighborhood.

This can be achieved through the creation of communal spaces, the promotion of social events and activities, and the integration of the building within the larger community through partnerships, collaborations, and shared resources.

Wittywood healthy building, Barcelona

The role of a healthy building consultant

A healthy building consultant is a professional who specializes in the design, construction, and operation of healthy buildings.

These experts have a deep understanding of the factors that affect indoor environmental quality and occupant well-being and can provide valuable guidance and advice to building owners, developers, and architects on how to create and maintain a healthy building.

By working with a healthy building consultant, building owners can ensure that their projects meet the highest standards of health and well-being, while also achieving their sustainability goals.

Healthy building strategies for residential real estate

For residential real estate, healthy building strategies can include incorporating natural light and ventilation, using non-toxic building materials, and providing access to outdoor spaces, such as balconies or gardens.

Residential developments can promote a sense of community and well-being by offering shared amenities, such as fitness centers, community gardens, and social spaces.

Healthy building strategies for office buildings

In office buildings, healthy building strategies can involve providing adjustable workstations, access to natural light, and proper ventilation to ensure a comfortable and productive work environment.

Office buildings can also promote well-being by offering spaces for relaxation and social interaction, such as break rooms, outdoor terraces, or communal dining areas, and by providing access to on-site fitness facilities or wellness programs.

Case studies: Successful healthy building projects in Barcelona, Spain

Barcelona in Spain has seen a plethora of successful healthy building projects in recent years, demonstrating the growing demand for wellness real estate in our home city. We previously wrote extensively about this subject in a separate blog post here.

One of the latest examples from the prolific architect studio Batlleroig is the One Parc Central development in @22 Poblenou that is targeting LEED Platinum and WELL Platinum. The 52m high tower has 12 office and three basement floors, 258 parking spaces for cars, motorbikes and cycles, as well as a focus on energy efficiency, water efficiency and an abundance of natural materials used in construction.

Conclusion: The future of healthy buildings and wellness real estate

The future of healthy buildings and wellness real estate is bright, as more people become aware of the impact that the built environment has on their health and well-being.

As demand for healthy buildings continues to grow, it is likely that we will see increased investment in research, innovation, and the development of new technologies, materials, and design strategies that support the creation of healthier, more sustainable buildings.

By prioritizing the health and well-being of occupants, the real estate industry can play a significant role in promoting a healthier, more sustainable future for all.

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Further Reading

• Thermal Comfort In A Healthy Building Strategy

• Posts In Offices

• Biophilia In Healthy Buildings

• Posts Tagged Well Building

• Posts Tagged Green Buildings

• Sustainable Office Space

• Employee Health Wellness With Wellable

• Posts Tagged Biophilic Design

• Architecture For Health - Buildings Designed For Wellbeing

• Cognitive Performance And Sound In A Healthy Building Interior

• Posts Tagged Urban Planning

• Posts Tagged Well

• Operating Smart, Green & Healthy Buildings

• The Role Of Sleep In Healthy Buildings & Workplaces

• Posts Tagged Healthy Materials

• Posts in green buildings

• Biophilic Buildings - The Eco-Friendly Concept Of The Future

• Embodied Carbon In Sustainable Real Estate Esg

• Sustainable Design Consultants

• How To Create A Healthy Indoor Environment

• What Is Circular Economy In Regenerative Real Estate?

• Key concepts in wellness real estate & healthy buildings

What are Healthy Workplace Spaces and Their Benefits — Wellness Design Consultants

Introduction to Healthy Coworking Spaces

Healthy coworking spaces are essential for promoting workplace health and wellbeing. These environments are designed to be supportive, fostering collaboration, creativity, and productivity among their members. By prioritizing health, these spaces can help prevent ill health and encourage healthy behaviors, such as regular physical activity, healthy eating, and good mental wellbeing.

One of the key benefits of a healthy coworking space is its ability to address common health issues that can affect workers. Poor mental health, substance misuse, and musculoskeletal conditions are prevalent in many workplaces, but a well-designed coworking space can help mitigate these problems. For instance, ergonomic furniture can reduce the risk of musculoskeletal conditions, while access to fitness facilities and healthy food options can promote physical activity and healthy eating.

Human resources teams play a crucial role in creating and maintaining a healthy coworking space. By providing resources and support for employees, HR can help foster a culture of health and wellbeing. This might include offering workshops on stress management, providing access to mental health resources, or organizing regular physical activity sessions. By prioritizing workplace health, HR teams can help create a healthy workforce that is more productive, engaged, and satisfied.

In summary, healthy coworking spaces are not just about providing a place to work; they are about creating an environment that supports the overall health and wellbeing of their members. By addressing common health issues and promoting healthy behaviors, these spaces can help create a more productive and positive work environment.

arsenal business club, montenegro - interiors by biofilico

what are the benefits of healthy workplaces and coworking space designs?

Co-working spaces are essentially shared office environments for businesses that provide freelancers, small business owners and independent operators with a professional place to work, collaborate, and network.

Typically the. benefits of coworking space compared to conventional office space are the efforts of the community managers, access to coffee shops for remote workers, private office (in the same space but away from the main hotdesk area) for an additional cost.

One of the advantages of coworking spaces compared to a traditional office is that they typically provide at the very least a combination of communal spaces, private office space means, flexible office spaces, hot desks flexible workspace, meeting rooms, event spaces, kitchens, reception and so on.

As an office interior design firm specialized in sustainability and wellbeing however, an optimized coworking spaces offer can be so much more than that - shower facilities, social space, fitness studio, natural light, acoustic phone booths, standing desk space and other wellness oriented facilities.

What is the meaning of co-working space design?

Co-working spaces are essentially shared office environments for businesses that provide freelancers, small business owners and independent operators with a professional place to work, collaborate, and network.

Typically the. benefits of coworking space compared to conventional office space are the efforts of the community managers, access to coffee shops for remote workers, private office (in the same space but away from the main hotdesk area) for an additional cost.

One of the advantages of coworking spaces compared to a traditional office is that they typically provide at the very least a combination of communal spaces, private office space means, flexible office spaces, hot desks flexible workspace, meeting rooms, event spaces, kitchens, reception and so on.

As an office interior design firm specialized in sustainability and wellbeing however, an optimized coworking spaces offer can be so much more than that - shower facilities, social space, fitness studio, natural light, acoustic phone booths, standing desk space and other wellness oriented facilities.

What explains the trend in flexible work spaces?

Co-working spaces are designed to give digital nomads, entrepreneurs, freelancers and simply those who do not have an office to go to the opportunity to access the same resources as larger companies without having to pay for and commit to expensive office space. They also provide a sense of community as workers come together to share ideas and resources.

This type of working environment can be beneficial for those who need flexibility in their work schedule or who want an alternative to working from home.

Additionally, co-working and coworking spaces can be great for networking purposes as it allows people from different industries to come together and form relationships. Imagine a co-share office with gym on-site where co-workers with a shared interest in fitness can connect, for example. This explains why coworking spaces are such a hot sector right now!

ozana business club interior design by biofilico

What is the difference between a business Centre or shared office space and a coworking space?

The main difference between a business centre or shared office space and a coworking space is the level of flexibility they offer but then there is a less tangible difference in terms of the atmosphere and vibe they each represent.

Business centres are typically more structured, with fixed leases and terms of agreement, they also have a more formal atmosphere.

Shared office spaces are also usually very structured too but with shorter term agreements than business centres, again though this is essentially a classic office vibe, a long way from the fresh approach of a coworking space.

This is often not the place to go looking for office interior design plans with great office interior design, proper lighting and creative layouts by sustainable office interior design companies.

Flexible contracts

Generally coworking spaces are more flexible in terms of membership length and cost. They also provide a far wider range of amenities than business centres or shared office spaces, from the obligatory communal kitchens, break out areas, conference rooms, coffee stations, rooftop lounges, games rooms, and even gyms.

Community aspect

Additionally, coworking spaces deliberately encourage interaction and collaboration between members via an events program, wellness activities, run clubs and social events, which can all be beneficial for those looking to develop new relationships or simply feel part of a community every day when they go to work. Team leaders play a crucial role in fostering a healthy and collaborative community within these spaces, ensuring that members feel supported and engaged.

A well designed office for co-working can literally be the key to a new city, as it was for company founder Matt Morley when he moved to Lisbon, Portugal in 2017 with nothing but a couple of suitcases and an AirBnB reservation… everything that came afterwards was in some way thanks to the crew at Second Home Lisboa coworking. Is one space proves the importance of office interior design on worker wellbeing, it is this biophilic gem!

innovation centre coworking interiors by biofilico

What is workspace design in the context of the current coworking trend?

Workspace design is the process of creating a creative indoor environment that meets the functional and aesthetic needs of its occupants, whilst aligning with the distinct set of values and personality of the coworking brand in question.

design for your target audience

As experts in designing coworking spaces for a range of different target audiences, from high-net worths to low budget start-ups, we take into account a range of factors such as ergonomics, lighting, acoustics, and interior aesthetics. Identifying priority areas in the design process is crucial to cater to the needs of different target audiences effectively.

Our aim is to maximize productivity and comfort whilst delivering the interior design and fit-out on time and on budget.

The goal is to create an environment for professionals that encourages collaboration, creativity, and productivity while still providing a pleasant atmosphere for workers. Factors such as zoning, acoustics, workflow management, and team dynamics should all be taken into account when designing a workspace.

ozana business club interior design by biofilico

What are the principles for designing a healthy coworking office space?

The principles for designing a healthy coworking office space include creating an ergonomic workspace that encourages movement, with abundant natural light and suitable ventilation rates for indoor air quality that all contribute to occupant wellbeing.

Acoustics

We also look for ways to reduce noise pollution between different zones, and create distinct quiet zones using acoustic panels, privacy booths and other sound absorbing materials to facilitate deep work and focus.

This is especially important for those n the creative industries and business owners looking to get $$$$ done!

Biophilic design

Natural elements such as plants and outdoor spaces both help to create a calm atmosphere and reduce anxiety levels, when done correctly. This is a fundamental concept behind the use of biophilic design in our coworking spaces and offices, see more on this subject below.

Other design considerations

Additionally, it is important to ensure that the space is designed with safety in mind, with adequate ventilation, fire safety measures in place, and clear emergency exit routes. Finally, workspaces should be designed with flexibility in mind to accommodate changing needs of occupants throughout the working day.

ozana business club interiors by biofilico

How do you plan a coworking space design?

When planning a co-working space design, it is important to consider the needs of the occupants, the goals of the organization, and the available budget.

The layout should be designed to maximize space utilization and encourage collaboration between members.

ergonomics

Additionally, it is important to consider ergonomics and comfort when selecting furniture and equipment. It is also important to factor in natural elements such as light and air quality as well as soundproofing elements where necessary.

Finally, it is important to ensure that safety measures are in place such as adequate ventilation and fire safety measures.

What is an example of healthy co-work space design by Biofilico?

Our previous project the Ozana Business Club in Porto Montenegro is a business members club that caters to the needs of local professionals and entrepreneurs with an interest in the dynamic community around Porto Montenegro (where Biofilico's founder Matt Morley was a Director from 2010-2019).

ozana business club interior design by biofilico

Ozana Business Club, Porto Montenegro

The club offers a range of amenities and services that are designed to help members succeed in their respective fields, it was all designed by our in house design team with local assistance in the fit-out and project delivery, as well as signage production.

The club provides access to the latest technology, such as high-speed internet, office space, and meeting rooms.

Members can also benefit from networking opportunities with other business professionals in the area.

Additionally, the club offers exclusive access to networking events, and seminars that provide valuable advice on topics such as finance, marketing, and management.

With its many facilities and impressive list of amenities, the Ozana Business Club provides an ideal environment for business owners to grow their businesses.

innovation centre porto montenegro by biofilico

Innovation Centre, Porto Montenegro

Another past project of ours, the Innovation Centre Porto Montenegro coworking space is a unique, collaborative environment that provides entrepreneurs, freelancers, and small business owners with the opportunity to work in an inspiring and creative atmosphere.

By being part of the coworking community, individuals have access to a network of like-minded people who can help them grow their businesses and reach their goals.

The space also offers amenities such as high-speed internet, meeting rooms, office supplies, and comfortable seating areas.

On top of that, members can attend workshops and events that will help them further develop their skills or learn more about the industry they are in.

The Innovation Centre is more than just some meeting rooms and a shared workspace though; it is a hub for creativity and innovative ideas.

Our biophilic recharge room for EcoWorld Ballymore in London

examples of co-working offices with workplace wellness design and healthy interiors

One clear example here is WeWork, which has a ‘Wellness Spaces’ program, essentially a coshare office with gym or yoga space concept. Not every coworking space has its own private gym facilities as space is often at a premium but a few of the best do have an onsite gym, or perhaps a ground floor cafe serving cognitive enhancing nootropic drinks.

These wellness spaces are designed to promote physical and mental health through various features like ergonomic furniture, natural lighting, and abundant greenery. Additionally, the company offers healthy snacks and beverages at its locations as well as access to fitness classes. In the East Midlands, workplace wellness initiatives have been implemented, resulting in an average of 5.6 sick days taken by employees in this area in 2021.

Other co-working office brands that prioritize workplace wellness design include the Knotel workclubsSoho Works that both leverage elements of hospitality and slick interior design to help them stand out from the crowd.

These brands create a healthy work environment with features such as standing desks, air purification systems, and natural materials like wood or stone in their interior design. They also provide access to yoga classes, meditation rooms, and healthy snacks in their lobbies or common areas.

By providing these amenities and creating a healthier workspace for employees, these co-working office brands are helping to reduce stress levels and create more productive work environments.

benefits of healthy indoor environment and wellbeing interior design in coworking spaces?

A healthy indoor environment and wellbeing interior design in a coworking space can have numerous benefits for both employers and employees. For employers, it can lead to improved productivity and creativity, as well as reduced absenteeism due to better air quality.

For employees, it can mean improved mental health, physical comfort, and increased motivation. It can also lead to increased collaboration among staff members as the space is designed to foster better communication.

Additionally, a healthy indoor environment in a coworking space can help reduce stress levels by providing natural light, calming colors and materials, ergonomic furniture, noise-reduction features, and a comfortable temperature.

Finally, such an environment can create an atmosphere of trust between coworkers which helps build strong working relationships.

research studies

Our biophilic recharge room for EcoWorld Ballymore in London

While some of these benefits can appear intangible, a coworking space does provide a unique testing ground for such experiments in workplace wellness research studies as the members are often young, open-minded and tech-savvy.

The number of research studies undertaken thus far though remains conspicuously low.

One of our own previous attempts to pin down some of these benefits was a biophilic space we created for real estate developer EcoWorld Ballymore in London's Canary Wharf district.

Over 100 respondents were invited into our waterfront recharge room one cold January and asked to spend 30-60 minutes surrounded by air-purifying plants, birdsong, candles and natural aromatherapy, we aked them to respond to a questionnaire before and after.

The results show that such spaces can have an immediate, positive impact on mood, stress levels, anxiety and feelings of nature-connectedness, as well as productivity and concentration.

See more on our recharge rooms here.

what studies exist proving the benefits for productivity and concentration from working in a biophilic office environment?

Studies conducted by the Harvard Business Review have shown that biophilic office environments increase employee productivity and focus.

The study showed that when employees were exposed to natural elements such as plants, natural light, and other natural elements, their productivity increased by 6%.

Furthermore, employees reported feeling more relaxed and concentrated during their workday when working in an office with biophilic elements.

Another study from the Journal of Environmental Psychology found that employees who worked in a biophilic office environment reported lower stress levels than those who did not.

These findings suggest that incorporating biophilic elements into an office environment can have a positive impact on employee productivity and concentration levels.

See our dedicated webpage covering a wide range of such research studies here.

what other case studies exist for integrating biophilic design principles in a coworking office space?

One such example of biophilic design being integrated in a coworking office space is the design of the WeWork office in London. The designers embraced numerous biophilic design principles, such as natural light, natural materials, and plants. The lobby area was filled with greenery to create a connection between the indoors and outdoors.

There were also plenty of plants placed around the workspace to help improve air quality and provide a sense of calmness. The designers also made use of natural materials like wood and stone to bring an organic feel to the office space. These materials were used throughout the entire workspace, from walls to furniture.

Large windows allowed plenty of natural light into the shared workspace, which helped reduce lighting costs while providing occupants with views of the city and nature outside. Overall, this coworking office space serves as an inspiring example for how biophilic design principles can be successfully implemented in an office setting.

how do Second Home coworking offices use biophilic design?

Second Home coworking offices are designed with biophilic design principles in mind. This means that natural elements are incorporated into the workspace to create a calming atmosphere. Natural light is used as much as possible and plants are strategically placed throughout the office.

Natural materials such as wood, stone, and other organic elements are used in the decor to bring a sense of the outdoors inside. The idea is to create a workspace that feels like an extension of nature, rather than a cold and sterile environment.

Second Home also utilizes green walls and terrariums filled with lush, vibrant foliage to add an extra layer of comfort for its members. These elements work together to create a space that invokes feelings of tranquility and productivity, allowing members to reach their full potential. They may not have private gym facilities but they do include fitness classes and other group activities instead.

What are the main services provided by flexible workplace providers for improved mental wellbeing of its members?

A creative workspace with concern for worker wellbeing can offer workshops on topics such as stress management and mindfulness that can help workers reduce stress levels. Coworking offices can also provide mental health resources such as free counseling sessions or discounted therapy fees for workers who need extra support.

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Further Reading

• A Guide To Biophilic Design In Offices & Coworking Spaces

• Coworking Space Design - A Secret To Productive Coworking Space

• Benefits Of Biophilic Design In Offices & Coworking Spaces

• Sustainable Office Space - Make Your Office More Eco-Friendly

• Healthy Interior Design At The Innovation Centre Co-Working

• Coworking Space Design - A Secret To Productive Coworking Space

• Benefits Of Biophilic Design In Offices & Coworking Spaces

• A Guide To Biophilic Design In Offices & Coworking Spaces

• Healthy Interior Design At The Innovation Centre Co-Working

• Office Interiors & Outdoor Workspace, Porto Montenegro

• Posts in Active Design

• Benefits Of Biophilic Design - Why Is It Good For You?

• Architecture For Health - Buildings Designed For Wellbeing

• How To Use Lighting In A Healthy Building Plan

• Wabi Sabi Philosophy And Its Use In Interior Design

• Kids Club Design - The Importance Of Clubs For Kids

• Free E-Book: Benefits Of Biophilic Design In Offices & Coworking Spaces

• Mental Wellbeing In Healthy Buildings

• What Is Wellness Design In A Healthy Buildings And Wellbeing Interior Strategy

• Introducing The World Green Building Council Health & Wellbeing Framework

• Healthy Building Design Strategies For Nutrition & Hydration

• Well Building Standard: Mind M09 Enhanced Access To Nature

• 5 Best Examples Of Biophilic Design

• What Are Biophilia And Biophilic Design?

• Well Building Standard Movement V07 Active Furnishings

• Homepage

Ergonomic Furniture Examples in Workplace Wellness Interior Design — biofilico wellness interiors

Casa Biofilico, Barcelona, Spain

Furniture in Workplace Wellness Interior Design: The Ultimate Guide to Choosing Ergonomic Office Furniture

As organizations become more aware of the importance of employee wellbeing and the role of a healthy workplace on physical and mental health, having a comprehensive workplace wellness strategy is becoming a key aspect of any successful business.

Besides office space interventions such as biophilic design with natural elements, one other major factor that contributes to promoting health in a work environment is the specific office furniture used in the workspace, particularly the ergonomic chair.

This article will explore the importance of ergonomic office furniture within the wider context of healthy office design and a healthy coworking space strategy.

Introduction to Workplace Wellness and the Importance of Ergonomic Office Furniture

Workplace wellness programs are becoming more popular as employers recognize the benefits of creating a healthy work environment, so whether the focus is to enhance productivity or creative thinking, interior designers such as ourselves with an interest in physical wellbeing need to be up to speed on ergonomic furniture.

Before we get into the details though, let us consider what else might be included in a healthy office strategy to provide some context. Nowadays, HR departments typically include everything from healthy eating initiatives to exercise programs and consideration for the design of the work environment itself.

A company culture designed to encourage employees to adopt healthy habits, be that stepping away from their computer screens during a lunch hour to take in some natural surroundings in a nearby park or adopting a flexible working regime to balance responsibilities at home.

Ergonomic furniture may seem like a minor detail in such a broad context of workplace design but for those office jobs that still involve long days in front of a computer screen, the choice of workspace furniture, desk and chair with ergonomic support can have a tangible impact on staff wellness, in particular their physical health.

Prolonged sitting in offices without large windows for natural light on an uncomfortable chair or with an incorrect desk set-up can over time create stress.

HERO offices, Switzerland

What is ergonomic furniture in a healthy office environment?

Ergonomic office furniture can include ergonomically designed chairs, desks, keyboard trays, and monitor stands. These pieces of workplace design are intended to support the body and minimize the risk of musculoskeletal disorders.

By investing in ergonomic office furniture, small businesses and corporations alike can reduce the risk of injuries and promote employee health in general.

Understanding Active Design and How Standing Desks Impact Workplace Wellness

Active design is a concept that aims to create environments that encourage physical activity and movement. It incorporates things like stair use instead of elevators, standing desks and collaborative spaces instead of spending the entire day locked into a chair, as well as open-plan office layouts that encourage interaction and movement.

As part of a healthy office strategy for mental and physical wellbeing, active design can have a significant impact on workplace wellness. By incorporating movement into the workday, organizations can reduce the risk of health problems associated with sedentary behavior.

Sit stand desks, for example, can help reduce the risk of back pain, improve circulation, and promote alertness. By incorporating biophilic design, plenty of natural light and adequate ventilation into the workspace, organizations can create a more comfortable and healthy environment for employees.

Let’s be clear, by itself ergonomic furniture is not enough to promote health in a work environment, or not to a level that we would consider appropriate for any of our clients, for that we need a comprehensive approach to the working environment and employee health.

What to Consider When Choosing Ergonomic Office Furniture

When choosing ergonomic office furniture, there are several factors to consider. First, the specific needs of your employees. This includes their height, weight, and any pre-existing medical conditions that may affect their comfort levels in their immediate work environment.

It is also important to consider the type of work being performed. Some jobs may require more movement or flexibility than others. For example, employees who spend most of their day typing may benefit from an adjustable keyboard tray to reduce strain on their wrists.

Heavy artificial lighting and an unsuitable colour scheme in the office interiors will only add to their woes in such circumstances, going against the grain of enhanced creativity.

Another practical factor to consider is the adjustable height of the furniture. Ergonomic office furniture should be adjustable to accommodate different body types and postures. This will help ensure that every employee is comfortable and able to work efficiently, meaning increased productivity for the businesses in question and a happier team overall.

Benefits of Ergonomic Office Furniture with Lumbar Support for Workplace Wellbeing

Montoya coworking space, Barcelona, Spain

There are several benefits to investing in ergonomic office furniture for workplace wellbeing. First and foremost, ergonomic office furniture can reduce the risk of musculoskeletal disorders.

This includes things like back pain and neck pain. No matter how many healthy interior design interventions are made, if the office environments do not encourage creativity or reduce stress because the office worker is in physical discomfort all day, there is a fundamental problem in front of us.

Ergonomic office furniture will reduce discomfort and promote proper posture. When employees are comfortable, they are better able to focus on their work and complete tasks efficiently, especially if they also have the option to move from a sitting to a standing position thanks to a sit-stand desk, ideally one with an electric motor rather than manual wind.

In addition, ergonomic office furniture in an office building can improve employee morale. Throughout the corporate world, when employees feel that their employer cares about their wellbeing, they are more likely to perform well, stress levels will be lower and working life will be easier for all parties concerned.

Healthy office ergonomic furniture clearly isn’t the answer to every workplace woe… but it isn’t going to cause any complaints either and will surely be seen as a benefit by just about any team.

How Healthy Materials and Indoor Air Quality Impact Workplace Wellness

In addition to ergonomic design, it is important to consider the materials used in office furniture and the bigger picture of indoor environmental quality in office spaces, this is now a recognised threat to public health that can lead to long-term respiratory problems when not addressed upfront.

Many traditional office furniture materials contain VOCs, or volatile organic compounds, which can be harmful to human health.

Choosing furniture made from healthy materials can help reduce the risk of exposure to harmful chemicals. Materials like bamboo, cork, and recycled wood are environmentally friendly and non-toxic but for the majority of office furniture, we will be looking for trusted wellness oriented furniture manufacturers and individual products with specific certifications such as Healthy Product Declarations (HPDs) or Cradle2Cradle.

Indoor air quality is another important factor in workplace wellness. Poor indoor air quality can cause headaches, fatigue, and respiratory problems. By using natural materials and promoting good ventilation, organizations can create a healthier work environment for employees.

Some of our favourite healthy office furniture brands suitable for a wide range of office space designs are:

• Actiu, Spain: https://www.actiu.com/es/

• Benchmark, UK: https://benchmarkfurniture.com/sustainability/

• HumanScale, US: https://www.humanscale.com/about/csr/net-positive-products.cfm

• Herman Miller, US: https://www.hermanmiller.com/products/portfolios/thrive-ergonomic-portfolio/

• Flexspor, Spain: https://www.flexispot.es/escritorios-de-altura-ajustable.html

• Fully, USA: https://www.fully.com/

• Green Furniture Concept, Sweden: https://greenfc.com/us

Can Ikigai by Biofilico, Barcelona, Spain

Designing a Healthy Workspace with Ergonomic Furniture

Designing a healthy workspace involves more than just choosing the right furniture for physical health and comfort; it also requires selecting pieces with ergonomic features that support overall well-being.

As office design consultants, we also need to consider how to create a layout that promotes low levels of regular movement and encourages social interaction, even in an era when social distancing will remain in the public imagination for an entire generation to come.

Open floor plans and communal spaces can of course encourage collaboration and movement throughout the day but they can also come with their own unique issues such as noise pollution and reduced acoustic comfort - we didn’t say this was going to be simple!

Overall though, we try to encourage anyone responsible for managing their work environment to consider making standing desks and walking meetings an acceptable workplace policy, with actual exercise or stretching / yoga style breaks an additional, optional extra depending on the specific workplace culture in question.

Best Ergonomic Office Furniture for a Healthy Workplace

There are many different types of ergonomic office furniture to choose from that can be incorporated into a range of interior design styles for a healthy office, whether sustainable or biophilic design.

Some of the best options for a healthy workplace include:

• Adjustable standing desks, for example by Fully

• Ergonomic office chairs with lumbar support, for example by Herman Miller

• Adjustable keyboard trays, for example by Logitech

• Monitor stands to reduce eye strain, for example by Human Scale

• Footrests to reduce pressure on the feet, for example by Fully

When choosing ergonomic office furniture, it is especially important to consider the specific needs of your employees and the type of work being performed, there is simply no one size fits all solution in such situations, which is why you may need to bring in a workplace wellness design consultant to provide expert advice.

Ozana Business Club, Porto Montenegro by Biofilico

Coworking Spaces and Workplace Wellness - What to Look for in Shared Office Furniture

Coworking spaces are becoming increasingly popular as more people choose to work remotely and freelancers look for a place to work outside of their homes that has an interior design adapted to their professional life.

These shared workspaces can offer many benefits, including access to a community of like-minded individuals and a more flexible work environment, outside of tech company offices this is also where we see the most innovation in office design concepts and the prioritization of wellbeing in the work environment.

When choosing coworking spaces, it is important to consider the quality of the shared office furniture. The furniture should be ergonomic, including options like kneeling chairs, and adjustable to accommodate different body types and postures. It is also important to consider the cleanliness of the workspace and the quality of indoor air.

Conclusion and Next Steps for Revamping Your Workplace Wellness with Ergonomic Office Furniture

Investing in ergonomic office furniture is a key aspect of creating a healthy work environment. By choosing furniture that supports the human body and promotes movement, organizations can reduce the risk of injuries and improve productivity.

When choosing ergonomic office furniture, it is important to consider the specific needs of your employees, the type of work being performed, and the quality of materials and indoor air. By designing a healthy workspace that encourages movement and social interaction, organizations can create a more comfortable and productive work environment.

If you are interested in revamping your workplace wellness program and choosing ergonomic office furniture, contact us to discuss your workplace wellness consulting needs. We can provide guidance and recommendations for creating a healthier work environment for your employees.

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Further Reading

• The Best New Green & Healthy Office Buildings In Barcelona, Spain

• Visual Comfort In Office Buildings - The Key To Focus And Concentration

• 3D Interior Design Concept And How It Benefits Your Business

• Wellbeing Interiors Q&A With Matt Morley

• Sustainability Strategy & Sustainable Design Consultants

• Environmental Sustainability And Its Role In Interior Design

• Healthy Sustainable Furniture By Benchmark Uk

• Healthy Materials In Sustainable Interiors

• Healthy Materials & Plant-Based Leather

• Healthy Materials With Matter Of Stuff

• Posts In Biophilic Interiors